Navigation Links
Breakfast Improves Overall Diet Quality and May Help with Weight Management
Date:11/11/2008

a breakfast pastry would have more calories per gram (more energy dense) than a bowl of oatmeal and glass of 100% orange juice.

"One simple way to choose breakfast items that are low in energy density is to immediately increase the ratio of high-fiber foods such as fruits, vegetables and whole grains in your morning meal. These foods are less packed with calories, but nutrient-rich, providing a concentrated amount of valuable nutrients to start your day off right," says Jeff George, vice president of research and development at Quaker Oats.

The study examined the breakfast choices and dietary patterns of a nationally representative sample of 12,000 adults using the most recent National Health and Nutrition Evaluation Survey (NHANES) datasets from 1999- 2004 for analyses. Researchers calculated and compared the energy density values for all reported breakfasts and total 24-hour diets among both breakfast eaters and non-eaters.

This research further contributes to the growing body of literature that demonstrates consuming the right foods for breakfast may help with weight management and improve dietary quality. Without breakfast, key nutrients determined by the Dietary Guidelines for Americans are often under-consumed in the daily diet. So it turns out that the recommendation that our mothers gave us is correct - eating breakfast is the most important meal of the day - and choosing more filling and less calorie-dense options at breakfast can make it even more essential for health and well being.

This research was funded by the Breakfast Research Institute (BRI) http://www.breakfastresearchinstitute.org which is dedicated to exploring the health benefits of regular breakfast consumption. The BRI is sponsored by Quaker and Tropicana, manufacturers of commonly consumed breakfast foods and beverages, and is managed by the Rippe Lifestyle Institute.

(1) Kant AK,
'/>"/>

SOURCE Breakfast Research Institute
Copyright©2008 PR Newswire.
All rights reserved

Page: 1 2 3

Related medicine news :

1. Photos: Georgia Pecan Campaign Emphasizes Nutritional Importance of Breakfast
2. MSPP Holds Seventh Annual 5K Lucero Memorial Run and Latino Mental Health Breakfast on Sunday, September 28, 2008
3. Preparing To Send Your Children Off To School? Healthy Breakfast, Lunch and Snack Ideas From Cabot(R) Can Contribute to a Better, More Productive School Year
4. Breakfast Eggs Keep Folks on Diet
5. Natural Harmony Foods Breakfasts to be National in Tree of Life
6. Big, Well-Balanced Breakfast Aids Weight Loss
7. Sierra Tucson Recognizes Professionals at Gratitude for Giving Breakfast
8. Help Your Kids Earn an A for Attentiveness with a Bowl of Frosted Mini- Wheats(R) Cereal for Breakfast
9. Skip Breakfast, Pack on the Pounds
10. Breakfast BREAKS and Teen Music Phenomenon the Jonas Brothers Team Up to Raise Awareness about the Importance of Eating Breakfast
11. got breakfast?(TM) Foundation Issues Statement on Recently Released Florida State Plan of Action from the Governors Council on Physical Fitness
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/3/2015)... evigilo, a world leader in ... of its "behind-the-scenes" involvement in heroic, lifesaving efforts ... March this year, an unusual and violent seismic ... country, putting millions in danger. , Multiple eruptions ... atmosphere. "evigilo's technology, adopted by the Chilean government ...
(Date:6/2/2015)... June 03, 2015 BALTIMORE, Md. – ... write a book about wellness after being diagnosed with ... believes that through lifestyle changes which enhance health, lupus ... In “ A Wellspring for Wellness ,” she offers ... , This book provides an overview of some ...
(Date:6/2/2015)... Texas (PRWEB) June 02, 2015 The ... Organic Cotton Market Report, an annual study conducted by ... more sustainable textile industry. The report, released today, encompasses ... product on a worldwide level and also takes the ... organic cotton market. , The last several ...
(Date:6/2/2015)... (PRWEB) June 02, 2015 Concorde Career ... as President and COO. Bell will manage day-to-day operations ... “I’m looking forward to the opportunity to help our ... Bell said. “I joined Concorde in part due to ... that highlighted Concorde colleges in Memphis and Portland.” , ...
(Date:6/2/2015)... Salisbury, NC (PRWEB) June 02, 2015 ... by hosting its sixth annual “Thriller on the Griller” ... North Carolina and South Carolina locations. Each event will ... nonprofit dedicated to restoring a sense of self, restoring ... members and our military families. , Through these ...
Breaking Medicine News(10 mins):Health News:Thousands of Lives Saved, Millions Protected in Chile 2Health News:New book offers holistic approach in living with autoimmune diseases 2Health News:New book offers holistic approach in living with autoimmune diseases 3Health News:Organic Cotton Market Sees 10% Growth Following Three Years of Decline 2Health News:Organic Cotton Market Sees 10% Growth Following Three Years of Decline 3Health News:Organic Cotton Market Sees 10% Growth Following Three Years of Decline 4Health News:Organic Cotton Market Sees 10% Growth Following Three Years of Decline 5Health News:Concorde Career Colleges Announces New President and COO 2Health News:Food Lion to Launch “Thriller on the Griller” Events to Benefit Military Families through Hope For The Warriors® 2Health News:Food Lion to Launch “Thriller on the Griller” Events to Benefit Military Families through Hope For The Warriors® 3
... , , Infusion Procedure ... LOUISVILLE, Ky., July 23 University of Louisville physicians performed the world,s ... KY, on July 17, 2009. The procedure is part of the first ... , , The first patient, ...
... , , NEW YORK, July ... of UNICEF,s Next Generation to engage young adults with UNICEF,s mission ... world. UNICEF,s Next Generation steering committee is dedicated to reducing the ... zero. Jenna Bush Hager, a longtime supporter of UNICEF, will lead ...
... International Technology Inc. (MDLH.PK) ( http://www.mitcanada.ca http://www.mitinvest.ca ... been granted a completely new, 8,000 square foot operation ... Medical City" in Taizhou city for a period of ... harbor all the sub-assembly, final assembly and quality control ...
... , , Third acquisition in 10 ... care professionals , , LIBERTYVILLE, Ill., ... health marketing partner for life sciences companies, today announced the acquisition of ... via mobile devices and the Internet. Skyscape is now a wholly owned ...
... , , , ... two awards in the 16th Annual National Health Information program, which recognizes ... of "Total Health Information Program," Alere won awards for two campaigns, one ... Both campaigns included a flyer, a table tent, a poster, an envelope ...
... , , , ... unveiled that although a large majority of women know there are simple ... the necessary actions. What,s more, 80 percent of the women surveyed ... been. To address this issue, One A Day Women,s Multivitamins is encouraging ...
Cached Medicine News:Health News:U.S. Fund for UNICEF and Jenna Bush Hager Announce Next Generation Initiative to Improve Lives of Children Around the World 2Health News:MIT granted an 8,000 square foot operation facility in Taizhou city for a period of 2 and half years 2Health News:Physicians Interactive Acquires Skyscape Inc.-- Becoming World's Leading Mobile Medical Information Provider 2Health News:Physicians Interactive Acquires Skyscape Inc.-- Becoming World's Leading Mobile Medical Information Provider 3Health News:Physicians Interactive Acquires Skyscape Inc.-- Becoming World's Leading Mobile Medical Information Provider 4Health News:Alere Wins Awards for Participant Engagement Programs 2Health News:Survey Reveals Women Aren't Doing All They Can to Support Breast Health 2Health News:Survey Reveals Women Aren't Doing All They Can to Support Breast Health 3Health News:Survey Reveals Women Aren't Doing All They Can to Support Breast Health 4
(Date:6/2/2015)... , June 2, 2015 ... facility in the Cleveland area to ... failure (HF). The CardioMEMS HF System is the first and ... to significantly reduce hospital admissions when used by physicians to ... System features a sensor that is implanted in the pulmonary ...
(Date:6/2/2015)... , June 2, 2015   PDI ... solutions, today announced a series of corporate commitments ... strategies to reduce the threat of antimicrobial-resistant microorganisms ... US Centers for Disease Control and Prevention (CDC) ... Strategy to Combat Antibiotic-Resistant Bacteria. Along ...
(Date:6/2/2015)... , June 02, 2015 Research and Markets ... "Blood Processing Supplies and Equipment - Global Strategic Business Report" ... separate comprehensive analytics for the US, Canada ... , Asia-Pacific , Latin America ... are provided for the period 2014 through 2020. Also, a ...
Breaking Medicine Technology:UH Case Medical Center becomes first in region to offer patients a new heart failure monitoring solution 2UH Case Medical Center becomes first in region to offer patients a new heart failure monitoring solution 3PDI Partners with White House and Centers for Disease Control and Prevention (CDC) to Combat Antimicrobial Resistance 2Blood Processing Supplies and Equipment Market - Global Strategic Business Report 2015-2020 2Blood Processing Supplies and Equipment Market - Global Strategic Business Report 2015-2020 3
... University and Medco Health Solutions, Inc. today announced that ... to support the opening of a new school of ... ) The Medco School of Pharmacy ... first pharmacy school affiliated with an independent university. The ...
... Feb. 3, 2011 Neurocrine Biosciences, Inc. (Nasdaq: ... fourth quarter and year-end 2010 financial results after the Nasdaq ... host a live conference call and webcast to discuss its ... 10, 2011 at 5:00 p.m. Eastern Time (2:00 p.m. Pacific ...
Cached Medicine Technology:Fairleigh Dickinson University Announces Partnership with Medco Health Solutions, Inc. for New School of Pharmacy 2Fairleigh Dickinson University Announces Partnership with Medco Health Solutions, Inc. for New School of Pharmacy 3
... contains the three strongest enzymes available for ... Dried blood, tissue, mucous, and other ... Tri-Max, even in hard to reach places ... Tri-Max greatly reduces the need for scrubbing ...
... the concentrated enzymatic detergent with three powerful ... EndoTerg works to break down stubborn ... a soapy residue. Dried blood, tissue, mucous, ... the cleaning power of EndoTerg. Designed specifically ...
... Finger Traps for optimum patient comfort. The Nylon ... with a firm grip. ISI Nylon Finger Traps ... when used with the ISI Digi Grip or ... Traps are available in non-sterile packs and come ...
... System is a telemetry system for ... require monitoring and performance. With our ... to monitor patients from virtually any ... wireless bedsides. Now, monitoring your patient's ...
Medicine Products: