Navigation Links
Bodyweight Workouts Website Bodyweight Torch Launches 105 of the Best Bodyweight Exercises Video
Date:12/6/2013

(PRWEB) December 06, 2013

Mike Whitfield, a trainer in Georgia who has lost 105 pounds and has kept it off, released a new video of the best bodyweight exercises. Inside Part One of the two videos, Whitfield demonstrates dozens of bodyweight exercises using zero equipment.

“I’m so excited about launching this video to celebrate losing 105 pounds. This is part one of two videos that we plan to release to the public. These bodyweight exercises will hopefully inspire people to stay more active and discover that a lack of equipment shouldn’t hold anyone back from starting an exercise routine.

Many of the bodyweight exercises are inside the Bodyweight Torch workout system that has a variety of bodyweight circuits and fun bodyweight training workouts. I wanted to offer a resource for those that are looking for fun ways to work out at home and need structured bodyweight workouts.

Bodyweight exercises are a great way to stay in shape on a tight schedule or when anyone is traveling. Between both videos, we plan on showing 105 bodyweight exercises. We just completed part one and we plan on releasing part two in the near future. We are so excited about it. It will inspire future bodyweight conditioning

programs. We actually filmed all 105 bodyweight exercises in one session, but the hard work will be worth it as people discover new ways to work out using their own bodyweight. Bodyweight workouts are a great way to stay in shape at any age. This will be a great resource for fitness enthusiasts and even trainers”, said Whitfield.

For a limited time, you can download Mike Whitfield’s “Bodyweight Torch” 4-week bodyweight workout program including a variety of bodyweight training circuits and bodyweight interval training for free at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-workouts/bodyweight-exercises/prweb10828297.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Find Out Good Workouts at Home for Women and Men With the “Bodyweight Burn” Course – Vkoolelite
2. “Final Phase Fat Loss” Introduces To People An Innovative Bodyweight Training Program – Vinamy
3. Bodyweight Flow: Review Exposes Tyler Bramlett and Sylvia Favela’s Fitness and Workout Program
4. Bodyweight Exercises Expert Mike Whifield from Bodyweight Torch Reveals Warm-Up Exercise Video with Leg Swings
5. Bodyweight Torch Reveals Jumping Jacks Video as a Great Warm-up Bodyweight Exercise
6. Bodyweight Expert Reveals Advanced Lower Body Bodyweight Exercise Called the Jump Squat in a How-to Video from Bodyweight Torch
7. Unique Full Body Bodyweight Exercise Video Released by Bodyweight Torch
8. Medicine Ball Pushups, a Unique Bodyweight Chest Exercise, Released in Video from BodyweightTorch.com
9. Unique Ab Exercise, the Medicine Ball Chop, Released from BodyweightTorch.com
10. Modified Burpee Bodyweight Exercise Video Released by Bodyweight Torch
11. Modified Plank Core Exercise Video Revealed By Bodyweight Torch
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... Austin residents ... the American College of Mohs Surgery and to Dr. Russell Peckham for medical and ... highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic Surgery completed ...
(Date:6/25/2016)... ... 2016 , ... First Choice Emergency Room , the largest network of ... Medical Director of its new Mesquite-Samuell Farm facility. , “We are pleased to ... said Dr. James M. Muzzarelli, Executive Medical Director of First Choice Emergency Room. ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health ... of their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards ... at the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to ...
(Date:6/24/2016)... ... June 24, 2016 , ... Those who have experienced ... feelings, many turn to unhealthy avenues, such as drug or alcohol abuse, as a ... has released tools for healthy coping following a traumatic event. , Trauma sufferers tend ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary Hypertension Association (PHA) ... will receive two significant new grants to support its work to advance research ... anniversary by recognizing patients, medical professionals and scientists for their work in fighting ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 2016 Research and Markets has announced ... Forecast to 2022" report to their offering. ... the patients with kidney failure, it replaces the function of ... patient,s blood and thus the treatment helps to keep the ... balance. Increasing number of ESRD patients & ...
(Date:6/23/2016)... , June 23, 2016 Research and ... Devices Medical Market Analysis 2016 - Forecast to 2022" ... The report contains up to date financial data derived ... Assessment of major trends with potential impact on the market ... of market segmentation which comprises of sub markets, regional and ...
(Date:6/23/2016)... RIDGE, Ill. and INDIANAPOLIS ... of students receiving a Lilly Diabetes Tomorrow,s Leaders Scholarship ... The 2016 scholarship winners, announced today online at ... to let type 1 diabetes stand in the way ... Diabetes has supported the Foundation,s scholarship program since 2012, ...
Breaking Medicine Technology: