Navigation Links
Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
Date:1/13/2013

Atlanta, GA (PRWEB) January 13, 2013

Mike Whitfield, a Bootcamp Workouts and Bodyweight Exercises Expert in Atlanta, GA, revealed a new video on his channel explaining how to do the alternating bodyweight lunge, an exercise found in his brand new program called, “Bodyweight Torch”.

“The alternating bodyweight lunge is an underutilized exercise that not only works the legs, but can improve anyone’s overall conditioning. It’s exercises like this that are found inside the new program called Bodyweight Torch. Inside this bodyweight exercises program, there are dozens of other exercises that will not only burn more fat, but will help anyone improve their everyday functionality. I plan on revealing more videos to help people complete bodyweight exercises with more accuracy in order to prevent injury and get the best results they possibly can."

"Inside the brand new bodyweight program, there are alternating bodyweight lunges, but more unusual and unique bodyweight exercises as well that are fun, fast paced and can be done in the comfort of someone’s home. That means anyone can lose weight with bodyweight exercises without any equipment and they don’t have to travel to a crowded gym in order to get a workout in. The bodyweight lunge is a great way to firm up your glutes and hips, as well as improve other activities such as running and biking. The bodyweight lunge is just one of the many bodyweight exercises found in the bodyweight conditioning circuits as well as a variety of lunges inside the strength program. This 4-week program has a variety of strength and conditioning, which keeps the program fresh. It was a fun project, and I know anyone who goes through the entire program will benefit from the lunges as well as the other lower body exercises”, said Whitfield.

You can download the free program that includes the alternating bodyweight lunge and many more exercises at: http://www.bodyweighttorch.com

Read the full story at http://www.prweb.com/releases/alternating-bodyweight/bodyweight-lunge/prweb10318456.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Healthy Lifestyles program at Heritage Woods of McLeansboro to Feature Presentation on Stretching and Exercise
3. Keeping Cold-Weather Exercise Fresh, Not Frozen
4. Application Development Services Provider Anahata Technologies Reviews 2012 Exercise, Sets 100% Customer Satisfaction Goal for 2013
5. PMD Healthcare Announces how Spiro PD Personal Spirometer Supports New Year’s Resolution to Exercise and Lose Weight, Complementing ACAAI Recommendations
6. Ways to Exercise While Traveling this Holiday Season
7. New Blog Post from iHealthology.com Announces that 4 Minutes A Day Is All It Takes To Get The Exercise a Person Needs
8. Kettlebell X Training Offering A Free Free Ab Exercise Program For 2013
9. Hair Concerns May Discourage Exercise for Some Black Women
10. Why are kids in asthma hotspots in NYC more likely to visit the ER? Exercise may be a factor
11. Aerobic Exercise Seems Best for Weight, Fat Loss
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... ... June 26, 2016 , ... Many women are ... with endometriosis. These women need a treatment plan to not only alleviate symptoms ... can help for preservation of fertility and ultimately achieving a pregnancy. The specialists ...
(Date:6/25/2016)... Aliso Viejo, California (PRWEB) , ... June 25, 2016 , ... ... preset to fit their specific project," said Christina Austin - CEO of Pixel Film ... all fully customizable and all within Final Cut Pro X . Simply select ...
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, Van Mitchell, Secretary of ... award to iHire in recognition of their exemplary accomplishments in worksite health promotion. , ... Workplace Health & Wellness Symposium at the BWI Marriott in Linthicum Heights. iHire was ...
(Date:6/24/2016)... ... June 24, 2016 , ... June 19, 2016 is ... associated with chronic pain and the benefits of holistic treatments, Serenity Recovery Center ... suffering with Sickle Cell Disease. , Sickle Cell Disease (SCD) is a disorder of ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda ... orthodontic treatment. Dr. Cheng has extensive experience with all areas of orthodontics, including ... accelerated osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 2016 According to a new ... Pen Needles, Safety Pen Needles), Needle Length (4mm, 5mm, ... Mode of Purchase (Retail, Non-Retail) - Trends & Global ... the market for the forecast period of 2016 to ... Billion by 2021 from USD 1.65 Billion in 2016, ...
(Date:6/23/2016)... 2016 Research and Markets has announced ... Forecast to 2022" report to their offering. ... the patients with kidney failure, it replaces the function of ... patient,s blood and thus the treatment helps to keep the ... balance. Increasing number of ESRD patients & ...
(Date:6/23/2016)... , June 23, 2016 Research and ... Devices Medical Market Analysis 2016 - Forecast to 2022" ... The report contains up to date financial data derived ... Assessment of major trends with potential impact on the market ... of market segmentation which comprises of sub markets, regional and ...
Breaking Medicine Technology: