Navigation Links
Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
Date:1/13/2013

Atlanta, GA (PRWEB) January 13, 2013

Mike Whitfield, a Bootcamp Workouts and Bodyweight Exercises Expert in Atlanta, GA, revealed a new video on his channel explaining how to do the alternating bodyweight lunge, an exercise found in his brand new program called, “Bodyweight Torch”.

“The alternating bodyweight lunge is an underutilized exercise that not only works the legs, but can improve anyone’s overall conditioning. It’s exercises like this that are found inside the new program called Bodyweight Torch. Inside this bodyweight exercises program, there are dozens of other exercises that will not only burn more fat, but will help anyone improve their everyday functionality. I plan on revealing more videos to help people complete bodyweight exercises with more accuracy in order to prevent injury and get the best results they possibly can."

"Inside the brand new bodyweight program, there are alternating bodyweight lunges, but more unusual and unique bodyweight exercises as well that are fun, fast paced and can be done in the comfort of someone’s home. That means anyone can lose weight with bodyweight exercises without any equipment and they don’t have to travel to a crowded gym in order to get a workout in. The bodyweight lunge is a great way to firm up your glutes and hips, as well as improve other activities such as running and biking. The bodyweight lunge is just one of the many bodyweight exercises found in the bodyweight conditioning circuits as well as a variety of lunges inside the strength program. This 4-week program has a variety of strength and conditioning, which keeps the program fresh. It was a fun project, and I know anyone who goes through the entire program will benefit from the lunges as well as the other lower body exercises”, said Whitfield.

You can download the free program that includes the alternating bodyweight lunge and many more exercises at: http://www.bodyweighttorch.com

Read the full story at http://www.prweb.com/releases/alternating-bodyweight/bodyweight-lunge/prweb10318456.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Healthy Lifestyles program at Heritage Woods of McLeansboro to Feature Presentation on Stretching and Exercise
3. Keeping Cold-Weather Exercise Fresh, Not Frozen
4. Application Development Services Provider Anahata Technologies Reviews 2012 Exercise, Sets 100% Customer Satisfaction Goal for 2013
5. PMD Healthcare Announces how Spiro PD Personal Spirometer Supports New Year’s Resolution to Exercise and Lose Weight, Complementing ACAAI Recommendations
6. Ways to Exercise While Traveling this Holiday Season
7. New Blog Post from iHealthology.com Announces that 4 Minutes A Day Is All It Takes To Get The Exercise a Person Needs
8. Kettlebell X Training Offering A Free Free Ab Exercise Program For 2013
9. Hair Concerns May Discourage Exercise for Some Black Women
10. Why are kids in asthma hotspots in NYC more likely to visit the ER? Exercise may be a factor
11. Aerobic Exercise Seems Best for Weight, Fat Loss
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... ... 2017 , ... First Healthcare Compliance (FHC), an industry leader ... range of technology and learning solutions at the 68th Annual American Healthcare Association ... held October 14–18, 2017 at the Mandalay Bay Resort in Las Vegas, Nevada. ...
(Date:10/12/2017)... ... October 12, 2017 , ... Planet Fitness, one of the largest and fastest ... to open a flagship location in Covington, LA at 401 N. U.S. Highway 190, ... next to Office Depot in the Holiday Square shopping center. Its location allows it ...
(Date:10/12/2017)... ... October 12, 2017 , ... IsoComforter, Inc. ( https://isocomforter.com ... the introduction of an innovative new design of the shoulder pad. The shoulder ... maximum comfort while controlling your pain while using cold therapy. By utilizing ice and ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... ... AccentCare, a leader in post-acute health care, have expanded their existing home health ... Home Health. , AccentCare has been operating a joint venture home health company ...
(Date:10/12/2017)... ... October 12, 2017 , ... Dr. ... recently contributed a medical article to the newly revamped Cosmetic Town journal ... spotlights the hair transplant procedure known as Follicular Unit Extraction (FUE). ...
Breaking Medicine News(10 mins):
(Date:10/10/2017)... , Oct. 10, 2017  NDS received FDA 510(k) clearance in ... medical-grade battery-powered display stand specifically designed for endoscopy environments. An innovative ... into a clinical solution to support the improvement of patient outcomes, ... Design ... Solution ...
(Date:10/4/2017)... , Oct. 4, 2017  South Korean-based healthcare product ... training aide "cprCUBE" on Kickstarter. The device will educate ... cardiac arrests with better efficiency compared to the dated ... real-time feedback on efficacy of the compression for a ... has a goal to raise $5,000. ...
(Date:10/2/2017)... , Oct. 2, 2017  Eli Lilly and Company ... results for the third quarter of 2017 on Tuesday, ... call on that day with the investment community and ... The conference call will begin at 9 a.m. ... access a live webcast of the conference call through ...
Breaking Medicine Technology: