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BodyBolster Presents Innovative 47 Exercises to Manage Aging
Date:2/2/2010

The BodyBolster™, an innovative tool for better health, presents 47 exercises to fight and prevent deteriorating posture as an inevitable part of aging.

Australia (PRWEB) February 2, 2010 -- The BodyBolster™, an innovative tool for better health, presents 47 exercises to fight and prevent deteriorating posture as an inevitable part of aging.

Flavia Abbate, CEO of Bolster Trading begins, "It's a well accepted fact that as you age you need to pay more attention to your skin, your hair, your teeth and managing that little bit of extra weight. But equally as important is posture. Posture can add or subtract up to ten years to how you look."

"Add to that decreasing flexibility and limited range of motion, and not only do you look aged but you feel old."

Today we lead a sedentary lifestyle more than ever before so it is inevitable that our bodies will be strained from sitting for prolonged periods. This has serious implications - our muscles weaken, our ligaments shorten, our spine calcifies, our organs and systems (nervous, circulatory, lymphatic, respiratory, digestive, etc) fail to work efficiently. So to counter the ill effects of our lifestyle we need to perform specific daily stretches that strengthen our structure.

The BodyBolster™ can help to prevent and manage poor posture, increase flexibility and improve range of motion so you feel strong, stay looking younger and perform everyday tasks (like carrying the groceries) without the strained back.

The unique texture (firm yet malleable) is designed to give gentle feedback to the nervous system to i
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