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Billy Mays Autopsy Results Point to Sudden Cardiac Arrest
Date:6/29/2009

guidelines:

  • Share with your personal physician any family history of heart disease or sudden death and symptoms you have, such as chest discomfort, shortness of breath, palpitations, indigestion and abnormal sweating, especially if associated with exertion or exercise.
  • Closely follow physician recommendations on prescribed drug therapies for blood pressure, heart disease, diabetes and high cholesterol
  • Follow a regular exercise program - even a regular walking routine of 30 minutes per day can make a significant improvement in heart health
  • Do not smoke
  • Maintain a healthy diet low in saturated fat, high in fiber and reliant on fresh fruits, vegetables, and low-fat, high-protein seafood and meats

"Everyone should know how to do CPR and how to use an AED in order to help sudden cardiac arrest victims, but the best way to reduce your risk of sudden cardiac death is to address the risk factors for heart disease and maintain a healthy lifestyle," said Dr. Mosesso.

For more information, please visit www.suddencardiacarrest.org or view SCAA's educational video on sudden cardiac arrest at http://www.youtube.com/watch?v=vXFEIoNkfQo.


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SOURCE Sudden Cardiac Arrest Association
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