Navigation Links
Bestselling Author Dr. Timothy Brantley Explains the Connection of Food and Mood

Is Britney Spear's 'Toxic' Diet Causing Her Erratic Behavior?

LOS ANGELES, Oct. 29 /PRNewswire/ -- From Britney Spears to Lindsay Lohan, young Hollywood stars are imploding. Spears and others are routinely photographed carrying sugar and fat-laden coffee drink and eating fast food. No doubt a host of issues may be at work, but one thing is clear --- the toxic diet of many celebrities can cause big problems.

Bestselling author, Dr. Timothy Brantley has taught his methods of naturally restoring physical and emotional health to thousands of people, including well-known celebrities, among them: Sylvester Stallone, Kelsey Grammar and Kelly Rowland. According to Dr. Brantley, the brain communicates by chemical neurotransmitters; which are created in the brain from the food we consume. You may be able to better balance your mood by knowing which "mood foods" to avoid and which to incorporate into your diet.


Greasy Fast Food

Burgers can linger in your stomach for a long time and can zap your energy for hours to come.


Caffeine can be addictive, altering brain chemistry in a way similar to amphetamines, often triggering irritability and agitation.


According to press reports Britney Spears indulged in Margaritas prior to her infamous MTV VMA thumbs-down performance. Connect the dots - alcohol is a sedative that can cause dehydration, muscle weakness, and inability to focus.


Sugar causes mood swings and fatigue, hyperactivity, anxiety and can lead to emotional instability, as well as obesity.


Commercial sodas often contain high levels of sodium that can cause dehydration. The caffeine content in many sodas, particularly so-called "energy drinks," can cause weight gain, bloating, memory loss, inattention and anxiety.


Omega 3

Omega 3 fatty acids have mood lifting benefits and help alleviate depression. Foods rich in Omega 3 include salmon, flaxseed, and walnuts.

Folic acid and B12

Low blood levels of folate and vitamin B12 may be related to depression. Folic acid rich foods include: lentils, oatmeal and broccoli. Foods loaded with mood enhancing B12 include: salmon and organic beef.

Vitamin D

Stave off the winter blues with a bit of sunshine and foods rich in Vitamin D like fish and egg yolks.


Serotonin production is facilitated by tryptophan. Foods that are tryptophan-rich includes: raw milk, yogurt, eggs, meat, nuts, beans, fish and almonds.

Dr. Timothy Brantley has been an independent researcher utilizing naturopathic principles for many years. He is a frequent guest on The Rachael Ray Show, Montel Williams Show and Dr. Pat radio program. Dr. Brantley's very popular blog is currently featured in The Huffington Post. His best-selling new book, "The Cure: Heal Your Body, Save Your Life" (Wiley) prescribes a plan for empowering people to cure disease and restore vibrant health.

For more information, visit his website at

Dr. Brantley will lecture in person at the Learning Annex in New York on November 6, 2007 and in Los Angeles on October 30, 2007.

SOURCE Dr. Timothy Brantley
Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Adverse Effects Associated with Unauthorised Hepatitis A Vaccine in China
2. British Authorities Seize Spurious Drugs
3. Health Authorities Claim Some Relief likely from Post floods diseases in Mumbai
4. Legal Action against Authority Regarding Outbreak of Legionnaires’ Diseas
5. Strange Theft Of HIV Infected Blood Leaves Authorities Puzzled
6. US Government Authorizes CDC To Detain Sick Travelers
7. Authority to Health Staff, To Scan Patient Medical Records
8. Health Authorities Take Step to Control MRSA Infection
9. Meth Addiction On The Rise, US Health Authorities Concerned
10. Couple Try To Hoodwink Authorities By Remarrying
11. Alberta pharmacists vested with authority to prescribe
Post Your Comments:
(Date:10/13/2017)... ... October 13, 2017 , ... Dickinson Insurance ... insurance and financial preparation services, is providing an update on a charitable event ... Rock City Rescue is a locally recognized nonprofit that provides shelter and care ...
(Date:10/13/2017)... ... ... While it’s often important to take certain medications during the night, finding ... identified a solution. , She developed a prototype for MOTION LIGHT-UP PILL BOX to ... the need to turn on a light when taking medication during the night, allowing ...
(Date:10/13/2017)... ... October 13, 2017 , ... The International Association ... standards of excellence for the field of eating disorders, announces the opening of ... 2018 in Orlando, Florida at the Omni Resort at ChampionsGate. , ...
(Date:10/13/2017)... , ... October 13, 2017 ... ... of Pharmacy (SOP) alumni Hannah Randall, PharmD ‘17, and Jennifer Huggins, PharmD ... on guideline updates for the primary prevention of cardiovascular diseases during the ...
(Date:10/13/2017)... Shelton, CT (PRWEB) , ... October 13, 2017 , ... ... and long-term care services, staged a mock evacuation of the facility as part of ... Department, Shelton Fire Department, Echo Hose EMS and Shelton City Emergency Manager, as well ...
Breaking Medicine News(10 mins):
(Date:9/28/2017)... WASHINGTON , Sept. 28, 2017 Cohen ... to advance the use of wearable and home sensors ... brain disorders. Early Signal Foundation, a nonprofit organization focused ... populations, will provide an affordable analytical system to record ... ...
(Date:9/25/2017)... PROVIDENCE, R.I. , Sept. 25, 2017 /PRNewswire/ ... immunogenicity assessment, vaccine design, and immune-engineering today announced ... focused on the development of personalized therapeutic cancer ... and has provided exclusive access to enabling technologies ... MSc Eng., MBA will lead EpiVax Oncology as ...
(Date:9/19/2017)... , Sept. 19, 2017 HistoSonics, Inc., a venture-backed medical device company developing a ... targeted tissues, announced three leadership team developments today:   ... ... ... Veteran medical device executive Josh Stopek , ...
Breaking Medicine Technology: