Navigation Links
Bestselling Author Dr. Timothy Brantley Explains the Connection of Food and Mood
Date:10/28/2007

Is Britney Spear's 'Toxic' Diet Causing Her Erratic Behavior?

LOS ANGELES, Oct. 29 /PRNewswire/ -- From Britney Spears to Lindsay Lohan, young Hollywood stars are imploding. Spears and others are routinely photographed carrying sugar and fat-laden coffee drink and eating fast food. No doubt a host of issues may be at work, but one thing is clear --- the toxic diet of many celebrities can cause big problems.

Bestselling author, Dr. Timothy Brantley has taught his methods of naturally restoring physical and emotional health to thousands of people, including well-known celebrities, among them: Sylvester Stallone, Kelsey Grammar and Kelly Rowland. According to Dr. Brantley, the brain communicates by chemical neurotransmitters; which are created in the brain from the food we consume. You may be able to better balance your mood by knowing which "mood foods" to avoid and which to incorporate into your diet.

BAD MOOD FOODS

Greasy Fast Food

Burgers can linger in your stomach for a long time and can zap your energy for hours to come.

Caffeine

Caffeine can be addictive, altering brain chemistry in a way similar to amphetamines, often triggering irritability and agitation.

Alcohol

According to press reports Britney Spears indulged in Margaritas prior to her infamous MTV VMA thumbs-down performance. Connect the dots - alcohol is a sedative that can cause dehydration, muscle weakness, and inability to focus.

Sugar

Sugar causes mood swings and fatigue, hyperactivity, anxiety and can lead to emotional instability, as well as obesity.

Soda

Commercial sodas often contain high levels of sodium that can cause dehydration. The caffeine content in many sodas, particularly so-called "energy drinks," can cause weight gain, bloating, memory loss, inattention and anxiety.

GOOD MOOD FOODS

Omega 3

Omega 3 fatty acids have mood lifting benefits and help alleviate depression. Foods rich in Omega 3 include salmon, flaxseed, and walnuts.

Folic acid and B12

Low blood levels of folate and vitamin B12 may be related to depression. Folic acid rich foods include: lentils, oatmeal and broccoli. Foods loaded with mood enhancing B12 include: salmon and organic beef.

Vitamin D

Stave off the winter blues with a bit of sunshine and foods rich in Vitamin D like fish and egg yolks.

Tryptophan

Serotonin production is facilitated by tryptophan. Foods that are tryptophan-rich includes: raw milk, yogurt, eggs, meat, nuts, beans, fish and almonds.

Dr. Timothy Brantley has been an independent researcher utilizing naturopathic principles for many years. He is a frequent guest on The Rachael Ray Show, Montel Williams Show and Dr. Pat radio program. Dr. Brantley's very popular blog is currently featured in The Huffington Post. His best-selling new book, "The Cure: Heal Your Body, Save Your Life" (Wiley) prescribes a plan for empowering people to cure disease and restore vibrant health.

For more information, visit his website at http://www.brantleycure.com

Dr. Brantley will lecture in person at the Learning Annex in New York on November 6, 2007 and in Los Angeles on October 30, 2007.


'/>"/>
SOURCE Dr. Timothy Brantley
Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Adverse Effects Associated with Unauthorised Hepatitis A Vaccine in China
2. British Authorities Seize Spurious Drugs
3. Health Authorities Claim Some Relief likely from Post floods diseases in Mumbai
4. Legal Action against Authority Regarding Outbreak of Legionnaires’ Diseas
5. Strange Theft Of HIV Infected Blood Leaves Authorities Puzzled
6. US Government Authorizes CDC To Detain Sick Travelers
7. Authority to Health Staff, To Scan Patient Medical Records
8. Health Authorities Take Step to Control MRSA Infection
9. Meth Addiction On The Rise, US Health Authorities Concerned
10. Couple Try To Hoodwink Authorities By Remarrying
11. Alberta pharmacists vested with authority to prescribe
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/18/2017)... ... August 18, 2017 , ... Radabaugh & Associates, a ... communities in North-Central West Virginia, is embarking on a cooperative charity effort with ... area. , The Chestnut Mountain Ranch (CMR) is a Christ-centered boarding school for ...
(Date:8/18/2017)... ... 2017 , ... The Brian Gifford Agency, an Indiana-based firm providing asset protection ... Campagna Academy in a charity drive to provide for at-risk children and teens in ... Academy is a nonprofit organization that has offered critical programs to at-risk and foster ...
(Date:8/18/2017)... ... 2017 , ... “Emotions are sacred, valid, honored, encouraged. This is the memo ... Generation Mindful. To help change the mindset of parents and educators from punitive to ... the Time-In Toolkit, which launched on Kickstarter 3 weeks ago and fully funded in ...
(Date:8/18/2017)... ... 18, 2017 , ... Alcovit, a lime-flavored beverage that rids the body of ... its product now available through Jet.com. , After 25 years of development, the ... is designed to quickly detox the body thereby avoiding alcohol-induced hangovers. Whether you’re having ...
(Date:8/18/2017)... ... ... “Our Mountains to Climb: A Journey of Love and Faith Through Trials”: ... faith they shared to overcome struggles in life. “Our Mountains to Climb: A Journey ... Corcoran, a retired teacher and happily married since 1999; the author’s personal experiences drive ...
Breaking Medicine News(10 mins):
(Date:8/17/2017)... , August 17, 2017 DarioHealth ... Company with mobile health and big data solutions, ... agreements with domestic and non-U.S. investors for the ... and shares of the Company,s newly designated Series ... offerings. The Company expects to conduct a closing ...
(Date:8/15/2017)... HOUSTON , Aug. 15, 2017   Mostyn Law ... in Houston, Texas . The Mostyn Law ... the past 2 years. That is why Mostyn Law ... Texas to show its appreciation. Blood supplies ... to fall 5% short of hospital needs in August. That is ...
(Date:8/15/2017)... Aug. 15, 2017  Axium Pharmaceuticals Inc., the creator of the drug ... in the beginning stages of an IPO. The ... with the average cost of a prescription epilepsy drug being $450.00-$1200.00 for ... AXIUM PHARMACEUTICALS, INC ... Another staggering figure is the fact that Americans spent ...
Breaking Medicine Technology: