Navigation Links
Best Selling Weight Loss Expert Finally Answers The Question: Can You Achieve Permanent Fat Loss By Eating More and Exercising Less?
Date:1/27/2009

pills, the herbal diets, the Jenny Craig or Weight Watchers programs, they all make it more complicated than it should be. Weight loss plans should be simple but effective so you will follow it," Terry Leslie says.

Therefore too much food or too little exercise itself is not to blame for gaining weight. In fact, food is a friend and not an enemy when it comes to losing fat. Also, too much exercise can actually stop people from achieving the fat loss they want.

People should see their body like an engine that needs only a certain amount of food at multiple intervals each day and if they don't eat the right foods and at the right times, their body won't burn the calories and they will end up storing these calories as fat tissue. So for everyone who thinks that losing weight means cutting back on meals and starving themselves, think again!

Also, if anyone thinks that they just need to spend long hours at the gym and the pounds will just melt away, they will be in for a shock. In fact, short, specific, efficient and effective exercises of no more than 15 to 30 minutes in the day several times a week will get them the results they want.

It's really not any more complicated than that. So the way to start losing weight has nothing to do with starvation or exercising till they drop which many other weight loss plans focus on.

"The fact is, eating small meals frequently throughout the day and exercising less by doing only short specific weight and cardio training 'is' the answer to the world's obesity epidemic," says Terry Leslie. So
'/>"/>

Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Page: 1 2 3

Related medicine news :

1. Nu Skin Enterprises Receives Broader Direct Selling Authorization in China
2. Best-selling Author Lee Woodruff, Futurist Ian Morrison to Speak at URACs Best Practices Conference
3. Corporate Modelling Partners Start Selling BPM in Cloud Service
4. NCPA Encourages Member Pharmacists to Consider Refraining From Selling Tobacco Products
5. XanGo, Direct Selling Provide Answers in Economic Downturn
6. Kids at Risk: Report Identifies 150 Websites Selling Anabolic Steroids
7. FDA Warns Companies to Stop Selling Fake Cancer Cures
8. Whats wrong with selling kidneys?
9. NeoStem, Inc. Comments on Recent Selling Pressure
10. New Payroll Service Expands Selling Power and Service Capability of Employee Benefits Brokers
11. New York Times Best Selling Author Dr. Roy Vartabedian to Endorse New YoNaturals Kids Healthy Vending Program
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Best Selling Weight Loss Expert Finally Answers The Question: Can You Achieve Permanent Fat Loss By Eating More and Exercising Less?
(Date:7/2/2015)... ... 2015 , ... sweetFrog Enterprises, LLC. is pleased to announce the opening of ... located in the Lone Star State. The premium frozen yogurt chain was listed as ... store, which opened July 1 at Duke’s Travel Plaza, is located at:, 30176 Hwy ...
(Date:7/2/2015)... ... ... Following the recent report by JAMA Internal Medicine published on June ... Becic emphatically declared a war on obesity in the United States. , "Obesity is ... understand the magnitude of this discovery. For that reason, I am declaring, along with ...
(Date:7/2/2015)... ... July 02, 2015 , ... ... (D-Md.) for her introduction of the Stop Overdose Stat (S.O.S.) Act of 2015 ... Jack Reed (D-R.I.), this Act seeks to decrease drug overdose – especially of ...
(Date:7/2/2015)... (PRWEB) , ... July 02, 2015 , ... ... the parking structure retrofit project at the University of Minnesota, they knew it ... that it would also be an award-winning choice: the total energy savings after ...
(Date:7/2/2015)... ... July 02, 2015 , ... Many Fourth of July celebrations will include ... Amica Insurance is sharing some tips to promote the proper use of fireworks. ... to the emergency room daily with fireworks-related injuries in the month surrounding the Fourth ...
Breaking Medicine News(10 mins):Health News:sweetFrog Expands Texas Footprint with Location in Canton 2Health News:Samir Becic's Health Fitness Revolution Declares War Against Obesity in America 2Health News:Samir Becic's Health Fitness Revolution Declares War Against Obesity in America 3Health News:Samir Becic's Health Fitness Revolution Declares War Against Obesity in America 4Health News:AAPCC Supports the Stop Overdose Stat Act of 2015 2Health News:AAPCC Supports the Stop Overdose Stat Act of 2015 3Health News:Kenall’s TekDek™ Helps University Achieve Award-Winning Energy Savings in Parking Structure Lighting Retrofit 2Health News:6 Fireworks Safety Tips from Amica Insurance 2
... acidity of stomach contents backwashed into the esophagus allows ... throat discomfort// associated with the conventional wired monitor used ... while the new technology appears be better tolerated, no ... managing these patients, said David Mark, M.D., lead author ...
... of women in the Nurses' Health Study has shown that ... (POAG), the most common form of glaucoma//, accounting for about ... in the July issue of the journal Ophthalmology. ... Women's ,Hospital, Harvard School of Public Health and Harvard Medical ...
... A new report has revealed that U.S. emergency medical ... to handle disasters. The need of the hour is ... improve coordination before and after patients arrive. ... of Sciences' Institute of Medicine (IOM) have pointed out ...
... research has revealed that age-related macular degeneration (AMD) is twice ... also found // that those among the elderly who ate ... to have AMD than those who eat fish less than ... by Johanna Seddon, MD, and colleagues who work at the ...
... sleep would probably help the human brain to enhance memories ... ,It was reported that previous studies had established the benefits ... to tap numeric sequences on a keyboard. It was explained ... those used for recalling the facts for a test, where ...
... of General Psychiatry, says that obese people are not jolly ... on more than 9,000 adults found that obese persons were ... anxiety disorders including, depression. ,"Understanding the connection between ... both of these conditions are so common and have a ...
Cached Medicine News:Health News:New Reflux Disease Technology More Comfortable, Not More Effective 2Health News:New Reflux Disease Technology More Comfortable, Not More Effective 3Health News:Type 2 Diabetes Increases the Risk of Glaucoma in Women 2Health News:US Emergency Rooms ill prepared for Disasters 2Health News:Save your Vision with Fish Oil and Quitting Smoking 2Health News:Sleep Essential For A Strong Memory 2
(Date:7/2/2015)... , July 2, 2015 Leading ... to capture critical product and market insights in ... benefits to employee-based studies, it is essential for ... own internal employees to capture critical business-related insights. ... benchmarking firm, Best Practices, LLC, most benchmarked companies ...
(Date:7/2/2015)... , July 2, 2015 /PRNewswire/ - ESSA Pharma Inc. ... common shares have been approved for listing and trading on ... ESSA will begin trading on NASDAQ on July 9, ... Venture Exchange under the symbol "EPI". As a ... NASDAQ, each of the Company,s outstanding special warrants issued on ...
(Date:7/2/2015)... July 2, 2015 ResMed Inc. (NYSE: RMD ... and fiscal year ended June 30, 2015 results on Thursday, ... close. A press release with ResMed,s results will be issued ... host a webcast to discuss operating results and future outlook. ... 1:30 p.m. US Pacific Time and the live webcast of ...
Breaking Medicine Technology:Leveraging Employee Insights to Produce Cutting-Edge Market Research 2ESSA Pharma Inc. to Commence Trading on the NASDAQ Capital Market 2ESSA Pharma Inc. to Commence Trading on the NASDAQ Capital Market 3ESSA Pharma Inc. to Commence Trading on the NASDAQ Capital Market 4ResMed to Announce Fourth Quarter and Fiscal Year-End 2015 Results 2
... SARcode Bioscience, Inc., a privately-held biopharmaceutical company, ... enrolled in the company,s pivotal Phase 3 clinical ... (Logo: http://photos.prnewswire.com/prnh/20110718/FL36481LOGO) SAR 1118 ... by blocking the binding of two key cellular ...
... response to the growing needs of its clients, Avrio ... Hull 72FXS100-SS25C Freeze Drying System and a new M&O ... Alu-Crimp Capping Machine. The acquisition of these leading-edge technologies ... and Bosch FLT Automated Filling/Stoppering/Capping systems allow Avrio to ...
Cached Medicine Technology:First Patient Enrolled in SARcode Bioscience's Pivotal Dry Eye Study of SAR 1118 Ophthalmic Solution 2First Patient Enrolled in SARcode Bioscience's Pivotal Dry Eye Study of SAR 1118 Ophthalmic Solution 3Avrio Purchases a New Lyophilizer and Liquid Vial Filling Machine - New Capabilities and Added Capacity 2
... with elastic fabric, these head cap systems ... to begin testing. Each Electro-Cap System features ... International 10-20 System. When you place your ... using with your head cap system and ...
... head cap systems are packaged to provide ... Electro-Cap System features pure tin electrodes positioned ... you place your order, please specify which ... cap system and whether you want regular ...
... OR, ER, or ICU, be sure you take ... Keeping noise low and signal quality high, each ... special shielded cable that insulates the recording lead ... That means you get a cleaner, quieter signaleven ...
... The Bio-eye hydroxyapatite (HA) orbital implant ... in the early 1980s, after a comprehensive ... which included the earliest manuscripts dating back ... with an ongoing dissatisfaction with the performance ...
Medicine Products: