Navigation Links
Best Selling Weight Loss Expert Finally Answers The Question: Can You Achieve Permanent Fat Loss By Eating More and Exercising Less?
Date:1/27/2009

pills, the herbal diets, the Jenny Craig or Weight Watchers programs, they all make it more complicated than it should be. Weight loss plans should be simple but effective so you will follow it," Terry Leslie says.

Therefore too much food or too little exercise itself is not to blame for gaining weight. In fact, food is a friend and not an enemy when it comes to losing fat. Also, too much exercise can actually stop people from achieving the fat loss they want.

People should see their body like an engine that needs only a certain amount of food at multiple intervals each day and if they don't eat the right foods and at the right times, their body won't burn the calories and they will end up storing these calories as fat tissue. So for everyone who thinks that losing weight means cutting back on meals and starving themselves, think again!

Also, if anyone thinks that they just need to spend long hours at the gym and the pounds will just melt away, they will be in for a shock. In fact, short, specific, efficient and effective exercises of no more than 15 to 30 minutes in the day several times a week will get them the results they want.

It's really not any more complicated than that. So the way to start losing weight has nothing to do with starvation or exercising till they drop which many other weight loss plans focus on.

"The fact is, eating small meals frequently throughout the day and exercising less by doing only short specific weight and cardio training 'is' the answer to the world's obesity epidemic," says Terry Leslie. So
'/>"/>

Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Page: 1 2 3

Related medicine news :

1. Nu Skin Enterprises Receives Broader Direct Selling Authorization in China
2. Best-selling Author Lee Woodruff, Futurist Ian Morrison to Speak at URACs Best Practices Conference
3. Corporate Modelling Partners Start Selling BPM in Cloud Service
4. NCPA Encourages Member Pharmacists to Consider Refraining From Selling Tobacco Products
5. XanGo, Direct Selling Provide Answers in Economic Downturn
6. Kids at Risk: Report Identifies 150 Websites Selling Anabolic Steroids
7. FDA Warns Companies to Stop Selling Fake Cancer Cures
8. Whats wrong with selling kidneys?
9. NeoStem, Inc. Comments on Recent Selling Pressure
10. New Payroll Service Expands Selling Power and Service Capability of Employee Benefits Brokers
11. New York Times Best Selling Author Dr. Roy Vartabedian to Endorse New YoNaturals Kids Healthy Vending Program
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Best Selling Weight Loss Expert Finally Answers The Question: Can You Achieve Permanent Fat Loss By Eating More and Exercising Less?
(Date:7/13/2014)... (PRWEB) July 13, 2014 Athletes with ... recovery period from concussions, according to research presented today ... AOSSM ) Annual Meeting. The research marks the first ... based on the known physical events that occur after ... with a long allele in the (GT)n genotype were ...
(Date:7/13/2014)... July 13, 2014 Fadhits.com is popular ... prom dresses are extremely beautiful. Recently, the company has ... for 2014. What’s more, all these outfits are ... off). , Additionally, the supplier is now offering ... elegant Quinceanera dresses, it has many other designs for ...
(Date:7/13/2014)... Wright & Schulte LLC has learned ... in July of 2015, in U.S. District Court, District ... the discovery process in the South Carolina federal ... over the multidistrict litigation (MDL). The complaints pending in ... who allege that they took the statin medication to ...
(Date:7/13/2014)... MI (PRWEB) July 13, 2014 If Dr. ... program he has just launched at http://www.HealthYourself101.com will ... visceral obesity. , Power has set out to provide ... ill effects that’s actually – dare we say it? – ... program,” says Power, “aims to engage the remote learner – ...
(Date:7/12/2014)... a well-known wedding dress manufacturer and retailer, has added a ... its product line. In addition, the company has launched a ... more benefits for its loyal fans. All its brand ... 72% off. , As a leader in the garment industry, ... a good place for ladies who want to purchase charming ...
Breaking Medicine News(10 mins):Health News:Genetic Factors May Be Responsible for Slowing Concussion Recovery in Athletes 2Health News:Fadhits.com Announces a Special Offer on Elegant Quinceanera Dresses 2Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 2Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 3Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 4Health News:Retired Ann Arbor Physician and Professor Wields New Media to Teach Health Science 2Health News:Retired Ann Arbor Physician and Professor Wields New Media to Teach Health Science 3Health News:Retired Ann Arbor Physician and Professor Wields New Media to Teach Health Science 4Health News:New Collection of Long Graduation Dresses Revealed by Fadhits.com 2
... A genomic study of chronic blood cancer - a precursor ... diagnosis using only a blood test, avoiding the need for ... the Wellcome Trust Sanger Institute identified the SF3B1 gene as ... forms of blood cancer. Myelodysplasia is particularly prevalent among people ...
... Alan Mozes HealthDay Reporter , MONDAY, Sept. 26 ... Dinora Rodriguez. "It was a nightmare." Rodriguez had woken ... not move her arms or even close her eyes. And ... case involving breast implants and a facial scar, gone terribly ...
... Maureen Salamon HealthDay Reporter , MONDAY, Sept. 26 ... half of U.S. primary care physicians believe their own patients ... randomly selected from the American Medical Association Physician Masterfile showed ... too much medical care, while 52 percent think the amount ...
... A large-scale data review by researchers in China of ... the endoscopic procedure to be safe and effective for ... a pooled detection rate of 68.1 percent for all ... be the most common indication, with a relatively high ...
... HealthDay Reporter , MONDAY, Sept. 26 (HealthDay News) ... and radiation, can seriously disrupt a couple,s sex life. ... and women figure out what sorts of treatments for erectile ... during sex. In doing so, they returned some luster to ...
... DiabetesIQ, released this week, challenges people to test their ... as they learn about the complexities of the disease, ... million Californians. Developed as a free download by ... Center and QuantiaMD, a company headquartered in Waltham, Massachusetts, ...
Cached Medicine News:Health News:Researchers uncover gene associated with blood cancers 2Health News:Researchers uncover gene associated with blood cancers 3Health News:Check Plastic Surgeon's Credentials or Risk Tragic Results, Experts Warn 2Health News:Check Plastic Surgeon's Credentials or Risk Tragic Results, Experts Warn 3Health News:Check Plastic Surgeon's Credentials or Risk Tragic Results, Experts Warn 4Health News:Many Doctors Think Patients Get Over-Treated, Study Says 2Health News:Many Doctors Think Patients Get Over-Treated, Study Says 3Health News:Study examining large-scale data of double balloon enteroscopy shows it is safe and effective 2Health News:Study examining large-scale data of double balloon enteroscopy shows it is safe and effective 3Health News:Study examining large-scale data of double balloon enteroscopy shows it is safe and effective 4Health News:Couples Counseling Boosts Sex Lives After Prostate Cancer 2Health News:Couples Counseling Boosts Sex Lives After Prostate Cancer 3Health News:Couples Counseling Boosts Sex Lives After Prostate Cancer 4Health News:Interactive mobile app from UCSF and QuantiaMD teaches people how to manage diabetes 2Health News:Interactive mobile app from UCSF and QuantiaMD teaches people how to manage diabetes 3
(Date:7/11/2014)... According to a new market ... (Endoscopes, Endoscopic Operative Devices, and Visualization Systems) - Global ... the global endoscopy devices market was valued at USD ... at a CAGR of 6.8% from 2013 to 2019, ... in 2019. Browse the full Endoscopy Devices Market ...
(Date:7/10/2014)... , July 11, 2014  Major advances ... of cancer are being highlighted in a three-day ... from 10-12 July, 2014.  Renowned national and ... share best practices and exchange knowledge on modern ... accurate and efficient. The Summit ...
(Date:7/10/2014)... 2014  RESMED INC. (NYSE: RMD ) today ... year ended June 30, 2014 results on Thursday, July 31, ... press release with ResMed,s results will be issued after 1:00 ... webcast to discuss operating results and future outlook. ... US Pacific Time and the live webcast of the call ...
Breaking Medicine Technology:Global Endoscopy Devices Market is Expected to Reach USD 36.9 Billion by 2019: Transparency Market Research 2Global Endoscopy Devices Market is Expected to Reach USD 36.9 Billion by 2019: Transparency Market Research 3Global Endoscopy Devices Market is Expected to Reach USD 36.9 Billion by 2019: Transparency Market Research 4Global Endoscopy Devices Market is Expected to Reach USD 36.9 Billion by 2019: Transparency Market Research 5Global Endoscopy Devices Market is Expected to Reach USD 36.9 Billion by 2019: Transparency Market Research 6Improving quality and access to advanced cancer care in India and South Asia 2Improving quality and access to advanced cancer care in India and South Asia 3Improving quality and access to advanced cancer care in India and South Asia 4Improving quality and access to advanced cancer care in India and South Asia 5ResMed To Announce Fourth Quarter And Fiscal Year-End 2014 Results 2
... 19 CareFusion (NYSE: CFN ), a leading, global ... 3,900 CareFusion LTV® 1200 ventilators ordered by the Centers for ... strategic national stockpile. , The CDC ordered a total of ... is the nation,s reserve of medical products used in the ...
... Annual Convention -- Mirixa Corporation, ... announced the launch of MirixaEdge(SM). Previewed to independent pharmacists ... enables pharmacists to design their own patient care programs ... employer, or age. , MirixaEdge capitalizes on the nation,s ...
Cached Medicine Technology:CareFusion Shipping Ventilators to CDC for National Emergency Preparedness 2Mirixa Corporation Announces MirixaEdge(SM) 2
Microforceps : Eckardt End & Side Gripping Forceps...
Blunt tipped forceps with a smooth, pliable silicone coating on the entire interior surface of the tip. For removal of foreign bodies or atraumatic tissue grasping....
... As a pioneer in the design ... and extraction of viscous fluids, D.O.R.C. is ... the combination of injection and extraction in ... provides controlled injection of viscous fluids, such ...
Anterior chamber protein cell meter. Laser flare meter and cell-counting functions are included in this cell meter, with dramatically enhanced measurement of cell volume....
Medicine Products: