Navigation Links
Bel Marra Health Reports on a New Study Revealing a Natural Remedy for Hypertension, Insomnia, and Aging
Date:5/17/2013

Toronto, ON (PRWEB) May 17, 2013

Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports a new study that reveals a natural way to reduce stress, anxiety, and high blood pressure, and remedy insomnia.

As Bel Marra Health reports in its article, (http://www.belmarrahealth.com/general-health-2/the-natural-remedy-for-hypertension-insomnia-and-aging/) close to 70 million Americans suffer from hypertension, the leading risk for heart attack and stroke. Another 70 million suffer from sleep disorders such as insomnia. Insomnia creates stress on the body, which can ultimately lead to a long list of health problems. Stress can also speed up the aging process. Today, there is even more evidence that suggests a natural remedy for hypertension, insomnia, and aging.

Stress has been linked to hypertension (commonly referred as high blood pressure), insomnia, depression, headaches or chronic pain. According to the Center for Disease Control, American medicine cabinets are fuller today than they have ever been; 50 percent of U.S citizens are taking some sort of prescription medication - increasingly for stress and anxiety. Science is proving that there is a natural remedy as a relaxation response.

A recently published PLOS One study has revealed that relaxation response can act as a natural remedy for hypertension, insomnia, aging and a whole host of medical problems. Relaxation response is a state of deep rest that alters the physical and emotional responses to stress.

The authors of the study analyzed people using relaxation methods for the first time, and those who were long-time users of relaxation techniques, such as yoga and meditation. Participants were guided through mediation sessions, over several weeks, using specific breathing exercises, mantra repetition, and meditations, while seeking to reduce intrusive thoughts. Blood samples, as well as other biological measures were also taken from participants.

The researched found that the relaxation response leads to changes in cells within the body. These cells impact energy metabolism, insulin levels and inflammation “pathways”. They concluded that relaxation can be a natural way to fight problems such as hypertension, diabetes, arthritis, and other chronic health issues.

Many other studies have tried to identify the link between stress levels and relaxation methods. Across the globe,     medical researchers have associated chronic stress, anxiety and even insomnia with the disruption of the body’s internal systems.

In 2008, University College London released the results of a study that showed chronically stressed workers had a 68 percent higher risk of developing heart disease. The study was extensive; one of the longest and largest running studies on stress that included 10, 000 civil servants. Many high-stress participants had higher-than-normal cortisol levels. Cortisol is an adrenal-cortex hormone that damages blood and heart vessels when there is an excess amount.

Everyone reacts and stressors differently depending on the situation. Mayo Clinic doctors suggest that both genetics and our environment are main factors in determining the way we deal with stress and anxiety. For instance, if a person was exposed to a lot of stress or trauma as a child, he or she may be more predisposed to stress at an older age.

This predisposition ultimately leads to a higher risk of health problems. Doctors at Bel Marra Health also support the idea that practicing relaxation is one of the best ways to manage and cope with daily stressors. Regular exercise, a healthy diet and plenty of sleep are also recommended.

(SOURCE: Bhasin MK, et al. (2013) Relaxation Response Induces Temporal Transcriptome Changes in Energy Metabolism, Insulin Secretion and Inflammatory Pathways. PLoS ONE 8(5): e62817. doi:10.1371/journal.pone.0062817)

Bel Marra Health is the maker of “Pro-LT,” a high-quality nutritional supplement that contains an advanced combination of essential vitamins, minerals and herbal extracts that helps to reduce stress, and promote a healthy mood balance. All ingredients are backed with scientific evidence. Every product is tested for safety, quality, and purity at every stage of the manufacturing process. Furthermore, Bel Marra Health products are produced only in Health Canada approved facilities, going the extra mile to ensure that our health-conscious customers are getting top quality products. For more information on Bel Marra Health visit http://www.belmarrahealth.com or call 1-866-531-0466.

Read the full story at http://www.prweb.com/releases/belmarrahealth/generalhealth/prweb10741738.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Bel Marra Health Reports on a New Study: Mixed Weight Couples are More Likely to Have Unhappy Marriages
2. Bel Marra Health Reports on a New Study: Body Image Influences Psychosocial Activities and Quality of Life.
3. Bel Marra Health Reports on a New Study: Software Originally Used for Star Gazing Now Being Used to Analyze Breast Cancer Tissue
4. Bel Marra Health Reports on a New Study: Parents are Much More Likely to Experience Symptoms of Depression and Anxiety
5. Bel Marra Health Reports on a New Study: Female Obesity Could Be Due to Less Participation in Household Tasks
6. Bel Marra Health Reports on a New Harvard Study: Abuse of Prescription Drugs and Alcohol on the Steady Upswing
7. Bel Marra Health Reports on a New Study Highlighting the Importance of Fruit Consumption in Children
8. Bel Marra Health Reports on a New Study Revealing Why Men Struggle to Figure Out Women
9. You Survived Cancer: Now Pay Attention to Your Overall Health
10. NIH awards $20 million over 5 years to train next generation of global health researchers
11. Weill Cornell Medical College establishes Center for Healthcare Informatics and Policy
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/16/2017)... ... 2017 , ... To provide comfort and fuel during the ... category, announces a hearty and wholesome Winter Menu. Starting today, guests can enjoy ... Cranberry Crunch & Honey Parfait, Slow Cooked Smoky Chicken & Sausage Soup, and ...
(Date:1/16/2017)... (PRWEB) , ... January 16, 2017 , ... ... products, will demonstrate their groundbreaking GunSport•PRO® and EB15•LE® electronic earplugs at the NSSF ... in Las Vegas, Booth #2809. The SHOT Show is the shooting, hunting and ...
(Date:1/16/2017)... ... January 16, 2017 , ... ... announced the addition of Victor Giamos, MD to their medical staff, according to ... Partner at North Shore Eye Care, a division of SightMD. Dr. Giamos will ...
(Date:1/16/2017)... ... January 16, 2017 , ... St. Louisans are well-aware of the following facts at present:, ... year’s influenza shot seems to be having no effect on keeping this particularly bad strain ... the people around are coughing, sneezing, or sniffling , These facts are ...
(Date:1/16/2017)... ... 2017 , ... One thing common to all types of cancer is that ... well. The money spent screening for and treating cancer in the United States is ... cancer more than in any other country that has an advanced healthcare system, sometimes ...
Breaking Medicine News(10 mins):
(Date:1/16/2017)... Transparency Market Research states that the ...  held a huge share of 43% in 2015. Apple Inc., ... the overall market, grabbing the undivided attention of buyers with ... and strong product portfolio is expected to keep these companies ... ...
(Date:1/16/2017)... TORONTO , Jan. 16, 2017  Today, Analytics ... cost-effective medical devices, announced its expansion into JLABS @ ... Johnson Innovation,s life science incubators. As a resident in ... of cardiovascular medical device development and commercialization expertise. ... a life science innovation center that provides a flexible ...
(Date:1/15/2017)... January 16, 2017 Der Vorstand ... für die Regeneration des menschlichen Gewebes, gibt die Ernennung ... sofortiger Wirkung bekannt. ... Bill Allan ist ... bekleidete eine Reihe von Geschäftsführer- und anderen Führungspositionen bei ...
Breaking Medicine Technology: