Navigation Links
Bel Marra Health Reports on a New Study Revealing a Natural Remedy for Hypertension, Insomnia, and Aging

Toronto, ON (PRWEB) May 17, 2013

Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports a new study that reveals a natural way to reduce stress, anxiety, and high blood pressure, and remedy insomnia.

As Bel Marra Health reports in its article, ( close to 70 million Americans suffer from hypertension, the leading risk for heart attack and stroke. Another 70 million suffer from sleep disorders such as insomnia. Insomnia creates stress on the body, which can ultimately lead to a long list of health problems. Stress can also speed up the aging process. Today, there is even more evidence that suggests a natural remedy for hypertension, insomnia, and aging.

Stress has been linked to hypertension (commonly referred as high blood pressure), insomnia, depression, headaches or chronic pain. According to the Center for Disease Control, American medicine cabinets are fuller today than they have ever been; 50 percent of U.S citizens are taking some sort of prescription medication - increasingly for stress and anxiety. Science is proving that there is a natural remedy as a relaxation response.

A recently published PLOS One study has revealed that relaxation response can act as a natural remedy for hypertension, insomnia, aging and a whole host of medical problems. Relaxation response is a state of deep rest that alters the physical and emotional responses to stress.

The authors of the study analyzed people using relaxation methods for the first time, and those who were long-time users of relaxation techniques, such as yoga and meditation. Participants were guided through mediation sessions, over several weeks, using specific breathing exercises, mantra repetition, and meditations, while seeking to reduce intrusive thoughts. Blood samples, as well as other biological measures were also taken from participants.

The researched found that the relaxation response leads to changes in cells within the body. These cells impact energy metabolism, insulin levels and inflammation “pathways”. They concluded that relaxation can be a natural way to fight problems such as hypertension, diabetes, arthritis, and other chronic health issues.

Many other studies have tried to identify the link between stress levels and relaxation methods. Across the globe,     medical researchers have associated chronic stress, anxiety and even insomnia with the disruption of the body’s internal systems.

In 2008, University College London released the results of a study that showed chronically stressed workers had a 68 percent higher risk of developing heart disease. The study was extensive; one of the longest and largest running studies on stress that included 10, 000 civil servants. Many high-stress participants had higher-than-normal cortisol levels. Cortisol is an adrenal-cortex hormone that damages blood and heart vessels when there is an excess amount.

Everyone reacts and stressors differently depending on the situation. Mayo Clinic doctors suggest that both genetics and our environment are main factors in determining the way we deal with stress and anxiety. For instance, if a person was exposed to a lot of stress or trauma as a child, he or she may be more predisposed to stress at an older age.

This predisposition ultimately leads to a higher risk of health problems. Doctors at Bel Marra Health also support the idea that practicing relaxation is one of the best ways to manage and cope with daily stressors. Regular exercise, a healthy diet and plenty of sleep are also recommended.

(SOURCE: Bhasin MK, et al. (2013) Relaxation Response Induces Temporal Transcriptome Changes in Energy Metabolism, Insulin Secretion and Inflammatory Pathways. PLoS ONE 8(5): e62817. doi:10.1371/journal.pone.0062817)

Bel Marra Health is the maker of “Pro-LT,” a high-quality nutritional supplement that contains an advanced combination of essential vitamins, minerals and herbal extracts that helps to reduce stress, and promote a healthy mood balance. All ingredients are backed with scientific evidence. Every product is tested for safety, quality, and purity at every stage of the manufacturing process. Furthermore, Bel Marra Health products are produced only in Health Canada approved facilities, going the extra mile to ensure that our health-conscious customers are getting top quality products. For more information on Bel Marra Health visit or call 1-866-531-0466.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Bel Marra Health Reports on a New Study: Mixed Weight Couples are More Likely to Have Unhappy Marriages
2. Bel Marra Health Reports on a New Study: Body Image Influences Psychosocial Activities and Quality of Life.
3. Bel Marra Health Reports on a New Study: Software Originally Used for Star Gazing Now Being Used to Analyze Breast Cancer Tissue
4. Bel Marra Health Reports on a New Study: Parents are Much More Likely to Experience Symptoms of Depression and Anxiety
5. Bel Marra Health Reports on a New Study: Female Obesity Could Be Due to Less Participation in Household Tasks
6. Bel Marra Health Reports on a New Harvard Study: Abuse of Prescription Drugs and Alcohol on the Steady Upswing
7. Bel Marra Health Reports on a New Study Highlighting the Importance of Fruit Consumption in Children
8. Bel Marra Health Reports on a New Study Revealing Why Men Struggle to Figure Out Women
9. You Survived Cancer: Now Pay Attention to Your Overall Health
10. NIH awards $20 million over 5 years to train next generation of global health researchers
11. Weill Cornell Medical College establishes Center for Healthcare Informatics and Policy
Post Your Comments:
(Date:6/26/2016)... , ... June 26, 2016 , ... Brent Kasmer, a legally blind and certified personal ... personalized through a fitness app. The fitness app plans to fix the two major problems ... offer a one size fits all type program , They don’t eliminate all ...
(Date:6/25/2016)... ... June 25, 2016 , ... The temporary closing of Bruton Memorial Library on June 21 ... brings up a new, often overlooked aspect of head lice: the parasite’s ability to live ... not a common occurrence, but a necessary one in the event that lice have simply ...
(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... ... athletes and non-athletes recover from injury. Recently, he has implemented orthobiologic procedures as ... City area —Johnson is one of the first doctors to perform the treatment. ...
(Date:6/24/2016)... ... June 24, 2016 , ... Those who have experienced traumatic events ... turn to unhealthy avenues, such as drug or alcohol abuse, as a coping mechanism. ... tools for healthy coping following a traumatic event. , Trauma sufferers tend to feel ...
(Date:6/24/2016)... ... June 24, 2016 , ... Global law firm Greenberg Traurig, P.A. announced ... attorneys chosen by their peers for this recognition are considered among the top 2 ... received special honors as members of this year’s Legal Elite Hall of Fame: ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... LAS VEGAS , June 26, 2016 ... movement to value-based care operating models within the health ... that enable greater financial efficiency , Deloitte offers ... address the key business issues impacting efficient cost optimization: ... alignment , These services facilitate better outcomes and ...
(Date:6/24/2016)... CAMBRIDGE, Mass. , June 24, 2016 /PRNewswire/ ... the Spaulding Rehabilitation Network,s Dean Center for ... of Physical Medicine and Rehabilitation, MIT Hacking Medicine, ... Center for Innovation, today announced the five finalists ... Hackathon for Lyme disease.  More than 100 scientists, ...
(Date:6/24/2016)... Dehaier Medical Systems Ltd. (NASDAQ: DHRM ) ... medical devices and wearable sleep respiratory products in ... with Hongyuan Supply Chain Management Co., Ltd. (hereinafter referred ... to develop Dehaier,s new Internet medical technology business. ... Hongyuan Supply Chain,s sales platform to reach Dehaier,s dealers ...
Breaking Medicine Technology: