Navigation Links
Beat Stress for Free: MSN Encourages Americans to Take It Out on the Treadmill
Date:4/6/2009

MSN marks Stress Awareness Month by offering Americans free and unique fitness tools to help reduce stress levels at home and work.

REDMOND, Wash., April 6 /PRNewswire-FirstCall/ -- Stress is a fact of life. However, with the declining economy and the looming tax deadline, many Americans may feel more stressed than ever and some are looking for solutions on how to cope. To help provide some answers, MSN, in honor of Stress Awareness Month, is offering people free and healthy tips and tools on how to help manage and reduce their stress levels.

(Logo: http://www.newscom.com/cgi-bin/prnh/20000822/MSFTLOGO)

According to an American Psychological Association report "Stress in America," nearly half of Americans report that their stress level has increased over the past year, with as many as 30 percent rating their average stress level as extreme.* Specifically, eight out of 10 Americans listed money and the economy -- 81 percent and 80 percent, respectively -- as the main source of their stress.

Although Americans employ a variety of stress-management techniques, not all methods are particularly healthy. In fact, 72 percent of Americans say they either overeat, drink alcohol, smoke or gamble as a way to manage their stress.*

"Unhealthy coping techniques like a fast-food binge or stiff drink (or two) may temporarily de-stress you, but will make you feel worse in the long run," said Martica Heaner, an MSN Health & Fitness expert and a co-author of "Lean Mommy." "Anyone can take a positive, empowering approach to tackling stress by moving more and eating more nutritiously. If someone is not sure where to start, Fit Zone, a new fitness tool at http://health.msn.com, provides easy workouts to fo
'/>"/>

SOURCE Microsoft Corp.
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2 3 4 5

Related medicine news :

1. Cope with Recession-Related Stress with a Lifestyle Magazine Subscription
2. Autism linked with stress hormone levels
3. An Online Guide to Cope With Recession-Related Stress
4. Number of Revascularization Procedures, Related In-Hospital Mortality and Some Complications Decline, While Rates of Infection and Acute Respiratory Distress Syndrome (ARDS) Following Coronary Artery Bypass Graft (CABG) Surgery Increase
5. The Release Technique, a Solution to Helping Veterans Suffering Post Traumatic Stress Disorder
6. Experts turn to Web to combat distressing skin disease
7. Thus I Became Stress Free, Oh Really?: Systematically Manage and Optimize Stress to Improve Productivity, Happiness
8. Surfing Your Stress to Success Program Offers a New Way of Dealing with Stress
9. Stress May Encourage E. Coli Illness
10. Stress may cause the brain to become disconnected
11. Teenage stress has implications for adult health
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/23/2014)... Boston, MA (PRWEB) August 23, 2014 ... now have a study aid in preparing for Food ... safety practice test by Dynamic Path. , Dynamic ... study module, which includes more than 200 review questions ... study materials are designed to cover requirements of the ...
(Date:8/23/2014)... (PRWEB) August 23, 2014 Youth substance ... Texas. It’s no different in Houston, TX. Substance abuse ... falling victim to drug and alcohol dependency in higher ... looking to beat substance abuse, but don’t know where ... treatment facility can be a challenge because most treatment ...
(Date:8/22/2014)... (PRWEB) August 23, 2014 Search ... on the first page of search engines and ... SEO Hosting has recently compared many Linux hosting ... and Bluehost are the most recommended Linux hosting ... Australia and Europe to buy high quality Linux ...
(Date:8/22/2014)... Skmen.com, an experienced supplier of fashionable clothes, has unveiled ... online store. Moreover, all these excellent items are available ... the international clients can obtain these cheap bohemian ... company’s professional online workers update its product line every ... latest information about its new arrivals and the current ...
(Date:8/22/2014)... August 22, 2014 MyWriters.com , ... written by marketing experts for marketers to help them ... caught the attention of Shane Michaels, prompting an investigative ... marketing in any way knows that content is king ... industry,” reports Michaels. “But even though content is extremely ...
Breaking Medicine News(10 mins):Health News:Food Handler Safety Certification Made Easy with Dynamic Path 2Health News:New Houston Hotline Assisting Juveniles in Locating Dependable Rehabilitation Help 2Health News:Top10BestSEOHosting.com Announces Best Cheap Hosting Suppliers Of This Summer 2Health News:Cheap Bohemian Dresses Unveiled by Experienced Supplier Skmen.com 2Health News:My Writers: Review Exposes Online Source for Quality Marketing Content 2
... 2 As health care organizations,continue to wrestle with ... finding inspiration from the skies - the aviation,industry., ... aviation,industry techniques in health care was the focus of ... by The Risk Management and,Patient Safety Institute (RM&PSI)., ...
... Clinic (ADC) - San,Diego announces Dr. Brett Wildermuth ... Veterinary Dermatology (ACVD)., Dr. Brett Wildermuth received ... of California, Davis in 2001. Upon graduation he,completed ... Hospital,and Referral Center in San Diego, working with ...
... NEW YORK, June 2, 2008 The problem of ... a container has challenged mathematicians for centuries. A ... York (CCNY) has come up with a solution that ... to shipping fruit. , Writing in the May 29 ...
... The Blue Cross and Blue Shield,Association (BCBSA) has ... Bariatric Care for 2008., According to the Agency ... bariatric surgeries increased 400 percent from 1998 to,2004. Obesity ... so bariatric surgery is being considered as a means ...
... The Walk on the Capitol,is proud to announce ... as special guest speaker for our National obesity awareness ... on the Capitol is a,history-making awareness event that will ... attention to the obesity epidemic and,the need for expanded ...
... and satellite ... symposium, ... DSCI), a provider of advanced wound care products,announced today that eleven ... & Burn Dressings with Active,Leptospermum Honey will be presented at the ...
Cached Medicine News:Health News:Health Care Leaders Gather to Gain New Safety, Risk Management Insights From Aviation Industry Experts 2Health News:Health Care Leaders Gather to Gain New Safety, Risk Management Insights From Aviation Industry Experts 3Health News:Animal Dermatology Clinic - San Diego Announces Dr. Brett Wildermuth, DVM, Achieves Diplomate Status With the American College of Veterinary Dermatology 2Health News:Highmark Blue Shield and the Blue Cross Blue Shield Association Name Area Hospitals as 2008 Blue Distinction Centers for Bariatric Care 2Health News:Television Star Caitlin Van Zandt Signs-on as Special Guest Speaker for National Obesity Awareness Event in Washington, DC, on June 17 2Health News:Derma Sciences Announces Numerous Clinical Presentations on MEDIHONEY(TM) Wound & Burn Dressings at Upcoming WUWHS Conference 2Health News:Derma Sciences Announces Numerous Clinical Presentations on MEDIHONEY(TM) Wound & Burn Dressings at Upcoming WUWHS Conference 3Health News:Derma Sciences Announces Numerous Clinical Presentations on MEDIHONEY(TM) Wound & Burn Dressings at Upcoming WUWHS Conference 4
(Date:8/22/2014)... Research and Markets has announced the addition ... Report 2014" report to their offering. ... 2014 is a professional and in-depth study on the ... a focus on the Chinese situation. The report ... classifications, applications and industry chain structure. The particulate respirators ...
(Date:8/22/2014)... , August 22, 2014 ... TVs Today Lincor announced general availability of ... solution that delivers a range of education, entertainment and ...      (Logo: http://photos.prnewswire.com/prnh/20140822/702945) , " ... point of care patient engagement to bedside smart devices, ...
(Date:8/22/2014)... , Aug. 22, 2014 /PRNewswire/ - SQI ... that develops and commercializes proprietary technologies and products ... has entered into a Master Service Agreement to ... DNA-based pathogen detection assays. During the initial phase ... deliver an automated working prototype of one of ...
Breaking Medicine Technology:Global and Chinese Particulate Respirators Industry Report 2014 2Lincor Unveils Next Generation TV-based Patient Engagement Solution 2SQI Diagnostics Contracted to Automate Pathogen Detection Assays 2SQI Diagnostics Contracted to Automate Pathogen Detection Assays 3
... Receiving the herpes zoster vaccine was associated with a ... Kaiser Permanente study of 300,000 people that appears in the ... Association . This retrospective study observed the outcomes ... large, diverse population of men and women ages 60 years ...
... 11, 2011 Celleration, Inc., a privately held medical ... products, today announced the closing of an $8 million ... Company,s existing institutional investors participated in this round in ... a new investor. "The addition of ...
Cached Medicine Technology:Shingles Vaccine Associated With 55 Percent Reduced Risk of Disease 2Shingles Vaccine Associated With 55 Percent Reduced Risk of Disease 3Shingles Vaccine Associated With 55 Percent Reduced Risk of Disease 4
... ARUP Laboratories is a national reference laboratory ... research and development. ARUP offers an extensive ... medical tests in clinical and anatomic pathology. ... Laboratories' clients include more than half of ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
Medicine Products: