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BalanceME Weight Loss Camps Join Nation's Doctors in Stress Awareness Month
Date:4/9/2013

with healthy coping skills like exercise, talking with a friend, and new interests and hobbies. BalanceME also uses an approach called Cognitive Behavioral Therapy (CBT) which allows campers to connect their thoughts with their behaviors. These skills are effective for campers beyond their time at summer weight loss camp and useful for stress management in school life, school, family life, and adulthood.

“We are proud to support Stress Awareness Month by helping our campers learn lifelong copying skills,” continued Mr. Gordon, “Combined with our camper's weight loss, these coping skills form a powerful combination for dealing with stress.”

Families interested in enrolling their child at BalanceME can contact John Gordon at 800-975-0435 or visit our website,http://www.BalanceME.com, for more information.

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BalanceME health camps (http://www.BalanceME.com) were created in response to the growing obesity epidemic and the unmet needs for a realistic, scientific, and personalized approach to fitness and weight loss. The BalanceME approach, called the ME Plan, is designed to Motivate & Educate on diet + activity + lifestyle changes. Founded by professionals and guided by experts who provided leadership to some of the largest behavioral health, mental health, and treatment programs in the country, BalanceME is working to become the leader in fitness and weight loss programs. BalanceME operates three summer camps in Cape Cod, Massachusetts, Dallas, Texas, and Santa Cruz, California. For additional information please visit http://www.balanceme.com or call 800-975-0435.

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