Navigation Links
BYU study: Exercise may affect food motivation
Date:9/12/2012

It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate at least immediately following exercise.

New research out of BYU shows that 45 minutes of moderate-to-vigorous exercise in the morning actually reduces a person's motivation for food.

Professors James LeCheminant and Michael Larson measured the neural activity of 35 women while they viewed food images, both following a morning of exercise and a morning without exercise. They found their attentional response to the food pictures decreased after the brisk workout.

"This study provides evidence that exercise not only affects energy output, but it also may affect how people respond to food cues," LeCheminant said.

The study, published online, ahead of print in the October issue of Medicine & Science in Sports & Exercise, measured the food motivation of 18 normal-weight women and 17 clinically obese women over two separate days.

On the first day, each woman briskly walked on a treadmill for 45 minutes and then, within the hour, had their brain waves measured. Electrodes were attached to each participant's scalp and an EEG machine then measured their neural activity while they looked at 240 images 120 of plated food meals and 120 of flowers. (Flowers served as a control.)

The same experiment was conducted one week later on the same day of the week and at the same time of the morning, but omitted the exercise. Individuals also recorded their food consumption and physical activity on the experiment days.

The 45-minute exercise bout not only produced lower brain responses to the food images, but also resulted in an increase in total physical activity that day, regardless of body mass index.

"We wanted to see if obesity influenced food motivation, but it didn't," LeCheminant said. "However, it was clear that the exercise bout was playing a role in their neural responses to the pictures of food."

Interestingly, the women in the experiment did not eat more food on the exercise day to "make up" for the extra calories they burned in exercise. In fact, they ate approximately the same amount of food on the non-exercise day.

Larson said this is one of the first studies to look specifically at neurologically-determined food motivation in response to exercise and that researchers still need to determine how long the diminished food motivation lasts after exercise and to what extent it persists with consistent, long-term exercise.

"The subject of food motivation and weight loss is so complex," Larson said. "There are many things that influence eating and exercise is just one element."

Bliss Hanlon, a former graduate student at BYU, was the lead author on the study and Bruce Bailey, an associate professor of exercise science, was a co-author on the study.


'/>"/>

Contact: Todd Hollingshead
toddh@byu.edu
801-422-8373
Brigham Young University
Source:Eurekalert  

Related medicine news :

1. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
2. Study: Insomnia takes toll on tinnitus patients
3. Study: No link between depression, nasal obstruction
4. Study: More Pre-Teens Get Vaccines When Middle Schools Require Them
5. Study: Kids Who Sleep in Parents Bed Less Likely to Be Overweight
6. OHSU study: Misdiagnosis of MS is costing health system millions per year
7. UW study: Sleep apnea associated with higher mortality from cancer
8. Study: Heart damage after chemo linked to stress in cardiac cells
9. STeleR study: Telerehab improves functioning after stroke
10. Study: Willingness to be screened for dementia varies by age but not by sex, race or income
11. Study: 21 percent of newly admitted nursing home residents sustain a fall during their stay
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
BYU study: Exercise may affect food motivation
(Date:10/13/2017)... ... , ... As health professionals work to improve their approach to healthcare, there ... more than filling out a survey; in many cases health professionals and patients are ... care and research on the importance of active engagement with patients and members of ...
(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading ... Purzorb™ technology. Applying the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly ... CBD form that can be easily incorporated into liquid products, while reducing costs to ...
(Date:10/13/2017)... Calif. (PRWEB) , ... October 13, 2017 , ... Many ... dementia. However, many long-term care insurance companies have a waiver for care if the ... 90-day elimination period, when the family pays for care, is often waived, so the ...
(Date:10/13/2017)... ... 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The House of ... popular and least understood books in the Holy Scriptures, Revelation. The Book of Revelation ... scholars for centuries. Many have tossed it off as mere rubbish, but Yisrayl Hawkins ...
(Date:10/13/2017)... ... October 13, 2017 , ... “America On The Brink”: ... “America On The Brink” is the creation of published author, William Nowers. ... As a WWII veteran, he spent thirty years in the Navy. Following ...
Breaking Medicine News(10 mins):
(Date:9/28/2017)... Cohen Veterans Bioscience and Early Signal Foundation announce a ... sensors for real-time monitoring of patients with trauma-related and ... focused on disruptive health solutions for rare disorders and ... record and integrate behavioral, cognitive, physiological and contextual data. ... ...
(Date:9/25/2017)... R.I. , Sept. 25, 2017  EpiVax, ... assessment, vaccine design, and immune-engineering today announced the ... on the development of personalized therapeutic cancer vaccines. ... has provided exclusive access to enabling technologies to ... Eng., MBA will lead EpiVax Oncology as Chief ...
(Date:9/19/2017)... 2017 HistoSonics, Inc., a venture-backed medical device company developing a non-invasive, robotically assisted, ... three leadership team developments today:   ... ... Tom Tefft ... Veteran medical device executive Josh Stopek , PhD, who has ...
Breaking Medicine Technology: