Navigation Links
Author, relationship expert Donna Barnes dishes healthy habits
Date:2/10/2013

New York (PRWEB) February 11, 2013

“Bad relationships are pretty much the same as junk food,” states author Donna Barnes. Here to empower readers with the knowledge for recognizing the unhealthy relationships in their lives is her practical new advice book “Giving Up Junk-Food Relationships: Recipes for Healthy Choices” (published by iUniverse).

From the book’s introduction:

“You are what you eat, right? You likely know from experience that when you select healthy, well-balanced meals, you look and feel great, just as when you opt to fill up on junk food, though you may enjoy it in the moment, you probably don’t feel so great afterward. Your health depends on what you choose to consume and how active you are. The same rules that work with food also apply to relationships. What you put in is what you get out. Your happiness in a relationship depends on the choices you make. The purpose of this book is to help you make better relationship choices.”

Barnes encourages readers to find a relationship that is akin to a well-balanced meal. She points out the different kinds of “junk food” scenarios (midnight snacks, food poisoning) and identifies their corresponding relationships (booty calls, abusive partners) to uncover why good love goes bad, before delving into how to cultivate healthy, nutritious alternatives. Her creative food metaphors mixed with checklists, how-to lists, and multiple choice quizzes provide straight-forward methods for improving all relationships.

“Giving Up Junk-Food Relationships”
By Donna Barnes
Hardcover | 5.5 x 8.5 in | 220 pages | ISBN 9781475972771
Softcover | 5.5 x 8.5 in | 220 pages | ISBN 9781475972788
E-Book | 200 pages | ISBN 9781475972764
Available at Amazon and Barnes & Noble

About the Author
Donna Barnes is a life and relationship coach certified by New York University. She was an on-air expert for three seasons of ABC News’ “What Would You Do?” and has appeared on numerous other television programs including “Good Morning America” and “CBS this Morning.” Barnes has written advice columns for magazines and websites and has interviewed some of the country’s top sex and relationship experts. This is the first book in her Relationship Recipes series. For more information, please visit http://www.DonnaBarnes.com.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10411295.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. It's All in Your Head: Everyone's Guide to Managing Concussions Author, Doctor Ann Engelland, to help sponsor Concussion Symposium in Texas
2. Author, Speaker, Healer, Nina Brown Recognized by 2012 USA Best Book Awards
3. Author, Speaker Richard London Battles Parkinson’s with an Active Lifestyle and the Desire to Give Back
4. New insight on relationship between parents, preschoolers and obesity
5. New study examines on/off relationships and sex with an ex among teenagers and young adults
6. Mayo Clinic and SV Bio enter strategic relationship on genome diagnostics and interpretation
7. From bullying to relationships: Mapping our online communications
8. Studies provide new insights into brain-behavior relationships
9. Expert suggests tried-and-true strategies to strengthen your relationship
10. OutSkirts Press Publishes New Relationship Guide to Help People, Businesses, & Organizations Stretch Their Relationship Capital
11. Grateful patient philanthropy and the doctor-patient relationship
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/23/2017)... Palm Beach, FL (PRWEB) , ... June 23, 2017 , ... ... 19, in Pinecrest, Florida. This is MD Now’s 28th facility overall and marks the ... S. Dixie Highway, located one mile North of The Falls shopping mall. The new ...
(Date:6/23/2017)... ... June 23, 2017 , ... American Farmer, will feature Chr. Hansen, Inc (CHR ... air fourth quarter 2017. American Farmer airs Tuesdays at 8:30aET on RFD-TV. Check your ... Chr. Hansen in Denmark in 1874 after a groundbreaking discovery of how to industrialize ...
(Date:6/23/2017)... ... 23, 2017 , ... Jusino Insurance Services, a locally owned ... greater Chicago metropolitan area, is embarking on a charity drive in conjunction with ... Founded in 1897, Hephzibah Children’s Association is one of the oldest social services ...
(Date:6/23/2017)... ... June 23, 2017 , ... ... the Houston area with access to asset protection and financial planning services, is ... aimed at improving the lives of children with cancer and other chronic diseases. ...
(Date:6/22/2017)... (PRWEB) , ... June 22, 2017 , ... ... advisory organization, is pleased to welcome Whipple & Company as its newest Partner ... clear purpose of balancing their clients’ risk while tailoring optimized benefit packages that ...
Breaking Medicine News(10 mins):
(Date:5/22/2017)... N.Y. , May 22, 2017  Lilac ... treatment Gene-Eden-VIR/Novirin, announces the launch of a ... English, the results of a clinical study that ... year treatment with Gene-Eden-VIR/Novirin in individuals suffering from ... to note that there are no other treatments ...
(Date:5/18/2017)...  Two Bayer U.S. Pharmaceutical leaders received top awards ... 28 th Woman of the Year ... longstanding mission of furthering the advancement and impact of ... Cindy Powell-Steffen , senior director of brand activation and ... Libby Howe , a regional business manager for New ...
(Date:5/15/2017)... 2017  Amy Baxter MD, chief executive officer and ... pain relief, was awarded a 2017 Top 40 Healthcare ... recognized at the MM&M Top 40 Healthcare Transformers dinner ... on May 10, 2017. The dinner followed a ... "beyond the pill."  "Innovation goes beyond invention," ...
Breaking Medicine Technology: