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Are You A Stress Eater? Revolutionary Program Reduces Overall Stress and Stress Eating Tendencies
Date:9/10/2008

vitamins and minerals that reduces stress and binge eating, enhances mood and energy and reduces carbohydrate cravings. Great results are achieved and now the program is available to the public and to all that are stressed. This comprehensive support system of the Stress Eater Diet allows many to break free from their stress levels and learn new techniques and tools to improve their lives.

Dr. Posner states, "Stress is extremely detrimental to the body. Whether the cause is family issues, work problems, financial concerns or a combination of them all, the release of stress hormones, especially cortisol, and the depletion of the "good" chemical, serotonin lead to eating and bingeing behaviors that can adversely affect our weight and place us at medical risk." Serious, life-threatening diseases can actually be caused by stress affecting our eating behaviors and ultimately our bodies, according to Posner.

A recent study by the American Psychological Association showed that the majority of Americans (79%) believe they experience extreme chronic stress. Unfortunately, many respond by stress eating: 82% of women have experienced overeating versus 71% of men. Comfort eating over the long-term can lead to significant health issues. Millions of Americans dip into the ice cream or potato chips after a bad day at work. It is this coping behavior that is contributing to the obesity issue in the U.S., as well as, perpetuating the stressed environment. As a result, stress can lead to high-blood pressure, tension headaches or migraines, cardiac issues, diabetes, cancer, and pre-mature aging. The health of America is deteriorating due to stress. Right now 67% of the U.S. population is already overweight or obese and this could climb much higher in the coming years. The avoidance of weight gain during stressful times is imperative to extend and save millions of lives. So, in this time of uncertainty and greater anxiety, The Stress Eater Die
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