Navigation Links
Anyone Can Learn To Meditate And Become More Present In Their Lives By Using The Newly Launched Mindfulness App For iPhone
Date:5/13/2013

Cupertino, CA (PRWEB) May 13, 2013

The swedish company MindApps has developed a great tool to get started with meditation and with the vision: To make the whole world to discover meditation!

Meditation has many effects that makes practitioners more harmonious people and more open to the world around them.

It is scientifically proven that meditation improves sleep, results in better relationships, stronger immune system and greater self-awareness. It reduces feelings of stress, whilst at the same time it makes us more effective. In other words meditation improves overall quality of life, as well as the ability to succeed at everyday life and overcome negative thoughts.

It’s easy to get started with The Mindfulness App and regular meditation does not need not be particularly time consuming. Shorter meditations more often is better than longer meditations more seldom and scientific studies have shown that positive effects of meditation are noticeable in the body only after a few weeks of 20 minutes regular meditation.

Brief about the app:

  • There are different types of meditations in the app that suits the moment best – for example if one has some time in the subway, on the bus, in a queue or just want to sit for a while.
  • By setting reminders at times, days and locations of choice a message will appear on the screen when it’s time to meditate.
  • The meditations are voice guided by an authorized mindfulness teacher but there are also an option to meditate in silence with bells ringing at different times.
  • There is also an option for users to design a custom meditation for a specified amount of time.
  • Completed meditations are stored in the statistics section for the possibility to follow how the meditation practice is developing over time.
  • Through the Mindfulness App users can “call themselves up” from time to time to check whether you really are there.
  • The Mindfulness app is a great tool for everyone who wants to become more present in their life, both beginners and more experienced practitioners.

iPhone ®, iPad ® and iPod ® Touch are registered trademarks of Apple Inc.

The Minfulness App is available now in the App Store for iOS devices at:
https://itunes.apple.com/app/the-mindfulness-app/id417071430

The Mindfulness App is also available on Google Play for Android users at:
https://play.google.com/store/apps/details?id=se.lichtenstein.mind.en

A Windows Phone version is also available at:
http://www.windowsphone.com/en-gb/store/app/the-mindfulness-app/
978339fa-4f78-4f5a-9f7c-fb47201479a9

Contact:
Martin Wikfalk | +46 73 426 70 27 | martinwikfalk(at)mindapps(dot)se
Magnus Fridh | +46 708 79 88 97 | magnusfridh(at)mindapps(dot)se

About MindApps
MindApps develops tools to help people find a better balance in today’s increasingly stressful existence. The Mindfulness App, is a tool for increasing the presence in daily life. MindApps is run by Martin Wikfalk, Mindfulness and Yoga teacher and Magnus Fridh, Yoga and meditation teacher.

Learn more: http://www.mindapps.se

Read the full story at http://www.prweb.com/releases/appshout/the-mindfulness-app/prweb10722810.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Mesothelioma Victims Center Urges US Navy Veterans or Anyone with Mesothelioma to Call Them for the Names of the Best Mesothelioma Attorneys in the US-Quality Matters
2. Study Suggests Treating Dyslexia Before Kids Learn to Read
3. Emotional Trauma May Hurt Toddlers Later Learning
4. $9 million grant awarded to UH to study, treat learning disabilities
5. Excessive sleepiness may be cause of learning, attention and school problems
6. Listening in, researchers learn about end-of-life communication
7. DotComSecrets Invites Professionals to Learn Great Tips On How to Make a Handsome Income By Working As Local Internet Marketing Consultants
8. Learn that tune while fast asleep
9. Electronic data methods research seeks to build a learning health care system
10. Fish learn to cope in a high CO2 world
11. What did we learn from the 2010 California whooping cough epidemic?
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... Pa. (PRWEB) , ... October 13, 2017 , ... While ... dark poses a problem. Fortunately, an inventor from Austin, Texas, has identified a solution. ... to medication in darkness or restricted lighting. As such, it eliminates the need to ...
(Date:10/13/2017)... ... October 13, 2017 , ... Southern ... and Jennifer Huggins, PharmD ’17, along with clinical associate professor Janice Frueh, ... cardiovascular diseases during the 15th Annual Women’s Health Conference. The SIU School ...
(Date:10/13/2017)... ... , ... The Visiting Nurse Association (VNA) of Somerset Hills is proud to ... unique items from across the nation, this holiday-themed event will raise funds and awareness ... VNA. The boutique will be open Saturday, November 4 (10:00 a.m. – 5:00 ...
(Date:10/13/2017)... ... October 13, 2017 , ... ... giving viewers the lowdown on sciatica in a new episode of "Success Files," ... on current events and innovation and investigates each subject in-depth with passion and ...
(Date:10/12/2017)... , ... October 12, 2017 , ... ... services for healthcare compliance program management, will showcase a range of technology and ... for Assisted Living (NCAL) Convention and Expo to be held October 14–18, 2017 ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... Oct. 2, 2017 Diplomat Pharmacy, Inc. (NYSE: ... Software and Consulting, LLC , and named its founder ... based in Tennessee , will operate ... expands EnvoyHealth,s service offerings for health care partners to ... "In an interoperable world, technology ...
(Date:10/2/2017)... 2, 2017  AllianceRx Walgreens Prime, the combined central ... and pharmacy benefit manager Prime Therapeutics LLC (Prime), today ... included the unveiling of new signage at its headquarters ... as at a few other company-owned facilities across the ... patients, some of whom will begin to see the ...
(Date:10/2/2017)... The Rebound mobile app is poised to become ... tide of prescription drug addiction. The app empowers users to ... stepping down their dosage in a safe, controlled manner while ... the first 100,000 people to sign up will enjoy 3 ... ...
Breaking Medicine Technology: