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Another Study Links Western Diet to Heart, Health Risks
Date:1/22/2008

n't know why that is, but I think there is some basic science under way now looking at diet soda and just what it does to promote these metabolic abnormalities."

"The message hasn't changed," Steffen added. "People should eat according to the dietary guidelines for Americans, which is a diet rich in plant foods. I don't oppose meat, but they should consume red and processed meat once or twice a week, not once or twice a day."

More information

Read more about metabolic syndrome at the American Heart Association.



SOURCES: Lyn Steffen, Ph.D., R.D., associate professor, epidemiology, University of Minnesota School of Public Health, Minneapolis; Suzanne Steinbaum, M.D., director, Women and Heart Disease, Lenox Hill Hospital, New York City; Jan. 22, 2008, Circulation


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