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America's Worst Restaurants for Kids Revealed
Date:8/1/2008

l Strategy: Apple Dippers and 2% milk with a small entree makes for a pretty decent meal-on-the-go. McDonald's quintessential Happy Meal(R) makes this possible -- just beware the usual French fries and soda pitfalls. Adults should go for a Quarter Pounder without cheese.

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Domino's

Domino's suffers the same pitfalls of any other pizza purveyor: too much cheese, bread, and greasy toppings. If you don't order carefully, your child's pizza might come laden with more than 350 calories per slice. To its credit, Domino's does keep the trans fat out of the pizza, and it also offers the lowest-calorie thin crust option out there.

Your Survival Strategy: Stick with the Crunchy Thin Crust pizzas sans sausage and pepperoni. If your must order meat, ask for ham. And whenever possible, try to sneak on a vegetable or two per pie.

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Burger King

BK has only four legitimate kids' entrees on the menu, and none of them -- French Toast Sticks, hamburger, mac and cheese, chicken tenders -- are particularly healthy. And while the recent addition of Apple Fries provides a much-needed healthy side alternative for kids, the menu is still sullied with trans fats. BK pledged to follow in the wake of nearly every other chain restaurant and remove trans fats from the menu by the end of 2008, but so far, we've seen little action. In fact, a large order of Hash Browns has an outrageous 13 grams of the heart-threatening fat, and even an order of Cini-minis will add 4.5 grams of trans fats to your kid's breakfast.

Your Survival Strategy: Adults can sign on for the Whopper Junior and a Garden Salad, and escape with only 365 calories. The best kids' meal? A 4-piece Chicken Tenders(R), applesauce or Apple Fries, and water or milk. Beyond that, there is little hope of escaping unscathed.

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Chipotle

We applaud Chipotle's commitment to high-quality produce and fresh meats, but even the most pristine ingredients can't limit the
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SOURCE Rodale; EAT THIS, NOT THAT! For Kids
Copyright©2008 PR Newswire.
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