Eat This, Not That! Authors Grade 43 National Chains; 6 Receive an 'F'
NEW YORK, Aug. 1 /PRNewswire/ -- Which kids' menus are most likely to make your children fat? A year-long study of children's meals has revealed vast dietary differences among America's favorite fast-food and sit-down chain restaurants, according to the authors of the new book EAT THIS, NOT THAT! For Kids. Co-authors David Zinczenko and Matt Goulding calculated calories, fat (trans- and saturated), and sodium, as well as the average number of calories per children's entree, and discovered that many of America's most popular chain restaurants are nutritional nightmares for America's children.
The authors compared children's entrees; credited restaurants for having healthy adult options that would appeal to the young palate; evaluated healthy vegetable and fruit sides and drink options that go beyond sugar-laden soda; and docked points for restaurants still dishing out unhealthy trans fats or for refusing to release any nutrition information to their customers.
The result is a Restaurant Report Card that holds each food chain accountable for the fare they're serving up -- to moms, dads, kids, teens, and everybody else -- along with a survival strategy for making it through any meal unscathed.
Did your favorite restaurant make the grade?
Chick-fil-A excels in every category we tested for. With a slew of low-calorie sandwiches, the country's "healthiest" chicken nugget, a variety of solid sides like fresh fruit and soup that can be substituted into any meal, and nutritional brochures readily available for perusing at each location, Chick-fil-A earns the award for America's Healthiest Chain Restaurant (for kids, for the adults who drive them there, plus anybody else wise enough to make it their fast food choice).
Your Survival Strategy: Even the smartest kid in the class can still
fail a test, so be on your toes at all times,
|SOURCE Rodale; EAT THIS, NOT THAT! For Kids|
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