Navigation Links
Albert E. Vicent Reveals His Longevity Secrets in ‘Elder Al’s Elderlies Massage & Exercises’

Salinas, CA (PRWEB) August 14, 2013

Elder Al’s Elderlies Massage & Exercises” by Albert E. Vicent (published by Trafford Publishing) is a pictorial demonstration of various massages and exercises performed by Vicent himself.

Vicent focuses on the importance of harmony between the body, mind and spirit at all times. He has been practicing the techniques featured in the book for decades and is a living example of how simple techniques can make an individual more alive and active.

“Elder Al’s Elderlies Massage & Exercises” describes massage tips to awaken the body, along with exercise routines for both the morning and the evening. Vicent also gives tips on how many, how often, and when to perform these exercises with detailed instructions and pictures.

According to a recent report published by the Global Economic Forum on Global Population Ageing, the global 80-plus population is growing at a steady rate - from 0.6% of the total world population in 1950 to 1.6% in 2011. It is expected to reach an incredible 400 million (4%) by the year 2050.

Given this expected increase in longevity, it becomes important for senior citizens, and everyone else, to form good habits to nourish and nurture their bodies so as to enjoy a healthy and balanced long life.

“Elder Al’s Elderlies Massage & Exercises”
By Albert E. Vicent
Softcover | 8.25 x 11 | 64 pages | ISBN 9781466911192
E-Book | 64 pages | ISBN 9781466911208
Available at Amazon and Barnes & Noble

About the Author
Albert E. Vicent is a true inspiration for all. He has served in the military and is now settled in Salinas, Calif. He is young at heart and lives as natural a life as possible. He enjoys the outdoors, including hiking, camping and cycling.

Trafford Publishing, an Author Solutions, Inc. author services imprint, was the first publisher in the world to offer an “on-demand publishing service,” and has led the independent publishing revolution since its establishment in 1995. Trafford was also one of the earliest publishers to utilize the Internet for selling books. More than 10,000 authors from over 120 countries have utilized Trafford’s experience for self publishing their books. For more information about Trafford Publishing, or to publish your book today, call 1-888-232-4444 or visit

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Clear Spring/Summer Allergy Symptoms with a Dehumidifier: See How Albert Can Help
2. Music decreases perceived pain for kids in pediatric ER: UAlberta medical research
3. Red Deer Personal Training Center to Donate a Portion of Revenue from Those Who Join Fit Body Boot Camp to Support Flood Relief Efforts in Southern Alberta
4. Low birth weight could be a risk factor for age-related vision loss: UAlberta medical research
5. Introduces the Latest Innovative Creation from Stadler Form, Albert the Dehumidifier
6. Stadler Form’s Revolutionary Dehumidifier, Albert, Makes Its Debut at
7. Dr. Anne Gershon receives 2013 Albert B. Sabin Gold Medal Award
8. Albertson & Davidson, LLP Obtains Court Order Requiring California Trustee to Provide Pre-Death Accounting
9. UAlberta researcher pinpoints prescription for successful Primary Care Networks
10. New UAlberta research shows commonly prescribed medications could have adverse effects
11. Alternative medicine use high among children with chronic conditions: UAlberta medical research
Post Your Comments:
(Date:11/26/2015)... ... 26, 2015 , ... Somu Sivaramakrishnan announced today that he ... now offers travelers, value and care based Travel Services, including exclusive pricing on ... as, cabin upgrades and special amenities such as, shore excursions, discounted fares, travel ...
(Date:11/26/2015)... ... , ... PRMA Plastic Surgery is updating their record books yet again with ... flap breast reconstruction surgery! , “What an accomplishment for the PRMA team, says ... it’s an honor to have served all of these women.” , PRMA is one ...
(Date:11/26/2015)... Karnataka (PRWEB) , ... November ... ... innovative online platform for mental health and wellness consultation, has collaborated with ... to holistically address their reader’s queries on topics on mental and emotional ...
(Date:11/25/2015)... Indianapolis, IN (PRWEB) , ... November 25, 2015 ... ... clean water accessible for all, Water For Empowerment ™ attracts volunteers together ... on clean water by empowering women as key stakeholders in the process. The ...
(Date:11/25/2015)... ... November 25, 2015 , ... ... recognized once again for its stellar workplace culture with the company’s Cincinnati office ... , Medical Solutions’ Cincinnati office was named a finalist in Cincinnati Business Courier’s ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... 26, 2015 Research and Markets ( ) ... Pacemaker Market Outlook to 2019 - Rise in Cardiac Disorders ... report to their offering. Boston ... Boston scientific and others. --> ... Biotronik, Boston scientific and others. ...
(Date:11/26/2015)... November 26, 2015 ... the "2016 Future Horizons and Growth ... Testing Market: Supplier Shares, Country Segment Forecasts, ... their offering. --> ) ... "2016 Future Horizons and Growth Strategies in ...
(Date:11/26/2015)... November 26, 2015 ... "Self Administration of High Viscosity Drugs" report ... has announced the addition of the "Self ... their offering. --> Research and Markets ... the "Self Administration of High Viscosity Drugs" ...
Breaking Medicine Technology: