Portland, OR (PRWEB) December 19, 2013
BigBelief.com is a resource for AdvoCare distributors and people just looking to learn more about the products.
People search online every day for the AdvoCare diet wanting to understand what it is and how it works. Recent blog posts on the site elaborate on this topic.
The post says, "The 'AdvoCare Diet' isn’t really a diet at all. 'Diet' today suggests some sort of fad that people are using to try to lose weight. The 'AdvoCare Diet' is more of a lifestyle change using supplements and proper nutrition to assist in the weight loss."
Many people looking for specific details, the post says, are actually looking for information on the 24 Day Challenge. Though the challenge isn't a diet per say, it does include nutritional guidelines to help steer people onto a healthier track.
A few "food groups" touched on by the 24 Day Challenge Guide are proteins, vegetables, complex carbs and snacks.
When it comes to protein, the post explains, "some of the best ones you can eat are chicken breasts, eggs, ground beef or turkey, salmon, tuna, tofu, turkey breast and more. The proper portion size for one serving of these meats is between 4 and 6 ounces."
Vegetables are very important to proper nutrition, the post says. "Great vegetable options are asparagus, broccoli, green beans, onions, peppers, tomatoes, spinach, and much more. One serving of vegetabl
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