Navigation Links
Actress, Author Mariel Hemingway & Travelers Advantage Say: Traveling is a Time to be Even Healthier
Date:1/12/2009

ood court for your trip. If you're on the road, avoid the chip aisle and look for a freshly prepared sandwich, fruit cup or nuts without loads of extra salt and sugar.

-- Bring your workout gear -- Regardless of if it's for work or pleasure, you shouldn't have to abandon your workout routine when you're on the road. Today, most hotels have some sort of workout room. You don't have to do your full-circuit training, but fit in 30 to 45 minutes of exercise a day. Not only will you have more energy, but that inevitable treat that's outside your usual diet will not make you feel as guilty. Even if you don't have access to a workout area, try doing sit-ups, push-ups, squats or lunges in your own room, or take a walk around the area you're staying. Traveling on foot is by far one of the best ways to get to see a new place so take advantage of the opportunity.

-- Be proactive about your health -- Get plenty of rest when you're on the road regardless if you're traveling for work or play. This will allow your body to recharge and keep your front-line defenses in top shape. Frequently wash your hands, especially when traveling through busy airports or other high-traffic, public places. If you're traveling abroad (especially outside of Europe), make yourself aware of any potential issues with public water sources. And while trying the local cuisine can be a great experience, ensure meat is fully cooked and buy smart if you chose to buy from local street vendors.

-- Take special care on airplanes -- If you're traveling by plane, dab sesame oil in your nose to keep from getting dried out and becoming susceptible to illness. Silver spray, a product that can be picked up from almost any health food store, is also a great way to help boost your immune system while it attacks any germs you may pick up.

About Mariel Hemingway

Mariel Hemingway made her silver screen debut at 13 years old in
'/>"/>

SOURCE Travelers Advantage
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2 3 4

Related medicine news :

1. Actress, Author Mariel Hemingway & Travelers Advantage Say: Treat Yourself To a Healthy Cruise
2. Melissa Biggs, Fashion Designer and Former Baywatch Actress, Teams with CSL Behring to Raise Awareness of Alpha-1 Antitrypsin Deficiency, a Commonly Misdiagnosed Respiratory Disease
3. Actress, Singer, Songwriter Miley Cyrus, Also Known as Hannah Montana, Adds St. Jude Math-A-Thon(R) Video Host to Her Talents
4. Pennsylvania Patient Safety Authority Launches New Website and Design With New Tagline Analyzing, Educating and Collaborating for Patient Safety
5. Author Shares Nine Resolutions for 2009 to Create a Winning Corporate Culture
6. Best-selling Author Lee Woodruff, Futurist Ian Morrison to Speak at URACs Best Practices Conference
7. Hair Transplant Surgeons Author Hair Loss for Dummies Book
8. Smiling Author Reveals 12 Ways To Make Your Workplace Merry This Holiday Season
9. Washington State Health Care Authority to Launch Medication Therapy Management Initiative
10. FTC Acts to Prevent Tobacco Industry Deception About Tar, Nicotine Levels; Congress Should Give FDA Authority Over Tobacco Products
11. LSUHSCs Dr. Xiao Cheng Wu co-authors annual report to the nation on cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/5/2015)... 2015 AxoGen, Inc. (NASDAQ: AXGN), ... $1.6 billion peripheral nerve repair market, reported record revenue ... 31, 2015 compared to $3.14 million in the year-ago ... our proprietary portfolio of nerve repair products - ... Protector – and our solid sales execution delivered another ...
(Date:5/5/2015)... The global lab automation market is expected ... in 2014, at an estimated CAGR of 6.7% from ... market on the basis of equipment and software, application, ... basis of application, Lab Automation Market is classified into ... Drug discovery is a major application of the lab ...
(Date:5/5/2015)... 2015 Viverae®, a health management ... a leading multinational developer, manufacturer and marketer of ... vascular, urology, oncology and surgical specialty products, as ... The Vanguard Award recognizes outstanding achievement in the ... Viverae’s significant client base. , Viverae reviewed the ...
(Date:5/5/2015)... Dr. Patricia George knows all too well the debilitating ... hypertension specialist at the University of Pittsburgh Medical Center ... initial idea entered her mind for Team PHenomenal Hope. ... the 2010 PHA International Conference,” George recalled. “The speakers ... their climb up Mt. Kilimanjaro and I remember thinking ...
(Date:5/5/2015)... (PRWEB) May 05, 2015 In a April ... The Herald-Times , the Missouri State Highway Patrol (MSHP) ... Methamphetamine production or use for the second year in a ... to the FBI, reported 1,469 incidents in 2014 alone, around ... only around 2% of the US Population calls Indiana home, ...
Breaking Medicine News(10 mins):Health News:AxoGen, Inc. Reports 58% Year-Over-Year Revenue Growth for the 2015 First Quarter 2Health News:AxoGen, Inc. Reports 58% Year-Over-Year Revenue Growth for the 2015 First Quarter 3Health News:AxoGen, Inc. Reports 58% Year-Over-Year Revenue Growth for the 2015 First Quarter 4Health News:Global Lab Automation Market Forecast to 2020: Research Based on Equipment & Software, Applications, Type of Automation and End Users 2Health News:Global Lab Automation Market Forecast to 2020: Research Based on Equipment & Software, Applications, Type of Automation and End Users 3Health News:Global Lab Automation Market Forecast to 2020: Research Based on Equipment & Software, Applications, Type of Automation and End Users 4Health News:Global Lab Automation Market Forecast to 2020: Research Based on Equipment & Software, Applications, Type of Automation and End Users 5Health News:Viverae® Honors C. R. Bard, Inc. with 2015 Vanguard Award 2Health News:World PH Day: Team PHenomenal Hope Races to Spread the Word about Pulmonary Hypertension 2Health News:A Forever Recovery Releases New Information on the Epidemic Rise Of Methamphetamine Abuse in Midwest America 2
... 17 Zargis Medical Corp., a spin-off from Siemens Corporate Research ... Corp. (Nasdaq: SPDE ), announced today it has received ... Signal X6(TM) device. Zargis also announced the delivery of seven ... Department of Defense medical facilities. , , Signal ...
... , CHICAGO, Sept. 17 Today, Scott Lee Cohen, ... statewide "Listening Tour." Cohen embarked on Monday, September 14, 2009 from his ... than 40 planned meetings with elected officials and community leaders throughout the ... include:, Winnebago County; Rockford, IL; ...
... ... Novartis Oncology was conducted independently for CURE magazine among 1,365 of its readers living with ... ... -- A new national survey shows that nearly one in three patients with rare cancers ...
... , PITTSBURGH, Sept. 17 ... solutions for individuals with speech, language and learning disabilities, today ... the Year award from Microsoft Corp. This award recognizes ... Microsoft software in their products. , , ...
... , , , , ... SMTS ) today reported net revenues of $12.5 million for the third quarter ... same period of 2008. For the nine months ended August 31, 2009, ... , U.S. net revenues increased 10 percent to $10.4 million from ...
... , OVERLAND PARK, Kan., Sept. 17 Sunlight Saunas(TM) ... of industry firsts, and announce the winner of its 10th Anniversary ... (Photo: http://www.newscom.com/cgi-bin/prnh/20090917/CG77208 ) , , During its ... carbon heating technology to the market. Unlike conventional saunas that use ...
Cached Medicine News:Health News:Zargis Receives FDA Clearance for Signal X6 Telemedicine Device; OK Allows Delivery to US Army 2Health News:Cohen Launches Second Statewide Tour 2Health News:New Survey Highlights the Challenges of People Living with Rare Cancer 2Health News:New Survey Highlights the Challenges of People Living with Rare Cancer 3Health News:DynaVox Mayer-Johnson Receives Microsoft Award 2Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 2Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 3Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 4Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 5Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 6Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 7Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 8Health News:Somanetics Reports Financial Results for the Third Quarter of Fiscal 2009 9Health News:Sunlight Saunas Celebrates 10 Years of Industry Firsts, and Announces 10th Anniversary Sweepstakes Winner 2
(Date:5/5/2015)... -- IBM Watson Health (NYSE: IBM ) today announced ... leading cancer institutes to accelerate the ability of clinicians ... The institutes will apply Watson,s ... the ability to translate DNA insights, understand a person,s ... to personalize treatment options. The project is part of ...
(Date:5/5/2015)... 5, 2015 (Family Features) Which health screenings ... like most adults, monitoring your weight, cholesterol, and blood ... But what about vision care? Photo ... reach their 40s, they often start to notice small ... lives and job performance. Whether having difficulty reading a ...
(Date:5/5/2015)... and NIJMEGEN, the Netherlands ... medical device company developing lower esophageal sphincter (LES) ... long-term, 3-year, positive safety and efficacy results. The ... of both heartburn and regurgitation and the "gold-standard" ... test) with near-complete elimination of dependence on daily ...
Breaking Medicine Technology:Clinicians Tap Watson to Accelerate DNA Analysis and Inform Personalized Treatment Options for Patients 2Clinicians Tap Watson to Accelerate DNA Analysis and Inform Personalized Treatment Options for Patients 3Clinicians Tap Watson to Accelerate DNA Analysis and Inform Personalized Treatment Options for Patients 4Clinicians Tap Watson to Accelerate DNA Analysis and Inform Personalized Treatment Options for Patients 5Clinicians Tap Watson to Accelerate DNA Analysis and Inform Personalized Treatment Options for Patients 6Eye Care as You Age 2Eye Care as You Age 3Eye Care as You Age 4Excellent three year results of EndoStim therapy for severe reflux disease presented at the SAGES Annual Meeting in Nashville. 2Excellent three year results of EndoStim therapy for severe reflux disease presented at the SAGES Annual Meeting in Nashville. 3
... CEO Yaacov Shoham today issued the following statement, ... and asked them to upgrade IDenta,s current tier. They are ... 1. Annual financial report (audited) for year 2011 ( ... Statement The files can be found at the ...
... Mass., April 26, 2012  Sensitech Inc., the global ... the International Air Transport Association (IATA) has deemed ... devices to be in compliance with the 53rd ... Provision (SP) 188 published by the United Nations.   ...
Cached Medicine Technology:International Drug & Explosives Detection Company IDenta Corp. Releases Information to OTC markets. 2Sensitech Inc. Products Receive Regulatory Compliance Approval from IATA 2
QualCraft™ Radiation-Reducing Eyewear is 50% lighter than other protective eyewear. Manufactured for the ultimate combination of comfort, function, and protection....
Clip-On Glasses clip onto regular eyewear frames. Plano (nonprescription) only. Will not fit over high-plus or high-minus presciptions, or over glasses with thick frames. Black wire frames. Wt. 63 g....
... manufactures standard and custom shields and barriers for ... low level or high level radiation shielding, we ... pure lead, lead acrylic, lead glass, lead vinyl ... We can offer shielding from 1/32" thick to ...
Height-Adjustable Mobile X-ray Barrier lets you get close to your patient during special procedures like cardiac cath. 24"H x 36"W viewing panel shields the upper body of one or two people and swivel...
Medicine Products: