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A Registered Dietitian Can Help You Weather Economic Troubles Through Nutrition and Health, Says American Dietetic Association
Date:3/11/2009

shows you can save money by buying healthier foods, Jamieson-Petonic says. "Eating right, being physically active and achieving a healthy weight all have a positive impact on your overall health.

"For certain chronic health conditions such as obesity or high blood pressure, working with an RD to develop a personalized eating plan can lead to both improved health status and lower health-care costs. For example, if you have high blood pressure, following the DASH Diet - eating more whole grains, fruits, vegetables and cutting down on sodium - may reduce the cost of blood pressure medications," Jamieson-Petonic says.

The American Dietetic Association is the world's largest organization of food and nutrition professionals. ADA is committed to improving the nation's health and advancing the profession of dietetics through research, education and advocacy. Visit the American Dietetic Association at www.eatright.org.


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SOURCE American Dietetic Association
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