Seattle, Wa (PRWEB) November 05, 2013
The article on the site Healthreviewcenter.com is divided into 2 main sections. Within the article, people will learn 17 tips on how to treat flu at home that are proven to work. People who want to get rid of flu quickly without using harmful drugs, pills, or any other medical interference. In the first section, the writer gives people 9 home remedies that are presented in a simple format. Initially, the writer indicates that people should drink a lot of water, juice, and sip some soup whenever they get flu because these foods will help relieve the symptoms. The writer also encourages people to learn ways to fall asleep easily. A good sleep cycle will keep the immune system healthy, so if people sleep well at night, they will feel better quickly. Moreover, people who are suffering from the common flu should put a warm cloth on their forehead and nose to sweat more.
In the second part of the article, the writer introduces 8 foods and ingredients that flu sufferers should use to get rid of flu within a short time. First, people will learn one of the best healthy desserts for flu patients – sweet potato. Sweet potato is great source of beta-carotene that will help people improve the body’s ability to fight off diseases and infections. People should also consume more almonds because this food provides a lot of immune-boosting antioxidant and vitamin E. Vitamin E will help reduce the risk of flu, cold and respiratory infections. Moreover, the writer encourages people to drink one to three cups of tea every day. Tea contains catechins, such as ECGC, which helps people fight against free radicals and bad bacteria that cause flu.
Lily from the website Healthreviewcenter.com comments: “the home remedies and natural ingredients that the writer introduces are really useful for my situation because I am looking for some ways to boost the immune system for flu sufferers. All of the remedies that the writer releases are totally natural and easy to apply because they are presented in a simple format, so people can apply instantly and easily. As a result, people who want to get rid of flu quickly and naturally should make use of this article and the tips that the writer offers. I think that this article will be useful for everyone.”
If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/17-home-remedies-and-foods-on-how-to-treat-flu-at-home/
About the website: Healthreviewcenter.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many health issues. People could send their feedback to Tony Nguyen on any digital products via email.
Read the full story at http://www.prweb.com/releases/how-to/treat-flu-at-home/prweb11302657.htm.
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