Navigation Links
A New "15 Health Benefits Of Massage" Article Gives People Typical Positive Effects Of Massage – V-kool

Seattle, WA (PRWEB) December 09, 2013

The new "15 Health Benefits Of Massage" article on the website delivers to people the most beneficial effects of massage therapy. This article is actually suitable for those people who want to understand how massage therapy works and improve their physical and emotional health with massage rapidly. At the beginning of the article, the author points out that massage therapy can loosen tense muscles because it can relieve soreness and may help muscles become fitter faster. Massage can switch on genes that reduce inflammation. Moreover, massage will speed recovery from the fatigue that occurs after exercise. "Massage therapy can be effective for a variety of conditions, including arthritis, lower back pain, anxiety, headaches, circulatory problems, insomnia, and recovery from a sports injury." says Mary Beth Braun, President of the AMTA. Next, the article indicates that massage can also help lower stress and enhance the energy dramatically and safely. "Research has shown that massage therapy interfaces with the body's stress function. It may dampen the flight-or-fight response and also activates dominance in the rest-and-restore system." says Sandy Fritz, MS, NCMBT, director of the Health Enrichment Center in Lapeer, Mich. Furthermore, massage will soothe, loosen, stimulate and relax various parts of the body, including skin, eyes, and muscle tissues.

In addition, the article takes people step-by-step through an interesting process of discovering little known benefits of massage, such as blood pressure and heart rate reduction, and chronic and temporary pain relief. In other words, massage will improve flexibility and mobility rapidly, increase the body’s natural painkillers called endorphins, and strengthen the immune system for good. "The effects of massage are not always so straightforward. Massage can also stimulate nerves that carry signals from the skin to the brain, triggering changes throughout the body." says Elliot Greene, past president of American Massage Therapy Assn. Thanks to the useful information in this report, a lot of people can broaden their knowledge about massage and boost their overall health naturally and effectively with massage therapy.

Lien Nguyen from the site says that: "This is actually an informative article that contains simple techniques to improve eye vision, and easy ways to relieve stress and fatigue with massage. The techniques this writing introduces are easy-to-understand for most readers regardless of their age, their gender, and their education level. Thus, I personally believe that these techniques will be helpful for everyone."

If people want to get more detailed information from the entire "15 health benefits of massage" article, they should visit the website:

About the writer: Van Tran is the editor of the website This website provides people with meditation tips on how to relax fast, and quick steps on how to improve emotional health naturally. People could send their feedback to Van Tran on any digital products via email.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. You Survived Cancer: Now Pay Attention to Your Overall Health
2. NIH awards $20 million over 5 years to train next generation of global health researchers
3. Weill Cornell Medical College establishes Center for Healthcare Informatics and Policy
4. Esophageal Cancer Surgery Can Leave Lingering Health Problems, Study Says
5. Climate Change Could Be Tough on Seniors Health: Study
6. Supporting LGB children may influence their long-term health, BU study finds
7. U.S. Spends Too Little on Public Health Initiatives: Report
8. Optimal care of bariatric surgery patients vital for long-term health and well-being
9. Timing pregnancy an important health concern for women
10. Unique approach needed to accurately assess health of young adult cancer survivors
11. Social ties have mixed impact on encouraging healthy behaviors in low-income areas
Post Your Comments:
(Date:6/26/2016)... ... ... legally blind and certified personal trainer is helping to develop a weight loss fitness plan ... fix the two major problems leading the fitness industry today:, , ... They don’t eliminate all the reasons people quit their exercise program ...
(Date:6/25/2016)... , ... June 25, 2016 , ... "With 30 hand-drawn ... specific project," said Christina Austin - CEO of Pixel Film Studios. , ProHand ... all within Final Cut Pro X . Simply select a ProHand generator and ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the ... In terms of the latter, setting the bar too high can result in disappointment, ... just slow progress toward their goal. , Research from reveals ...
(Date:6/24/2016)... ... June 24, 2016 , ... The ... in Dallas that it will receive two significant new grants to support its ... PHA marked its 25th anniversary by recognizing patients, medical professionals and scientists for ...
(Date:6/24/2016)... ... June 24, 2016 , ... People across the U.S. are sharpening ... Talker Award, an essay contest in which patients and their families pay tribute to ... at the 2016 National Society of Genetic Counselors (NSGC) Annual Education Conference (AEC) this ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016   Bay Area Lyme ... Dean Center for Tick Borne Illness , ... Rehabilitation, MIT Hacking Medicine, University of California, Berkeley, ... announced the five finalists of Lyme Innovation ... More than 100 scientists, clinicians, researchers, entrepreneurs, and ...
(Date:6/24/2016)... CLEMENTE, Calif. , June 24, 2016  American Respiratory Labs ... company, is now able to perform sophisticated lung assessments in patients, ... Technologies , Inc. Patients are no longer limited ... ndd,s EasyOne PRO ® , ARL patients like Jeanne R. of ... done in the comfort of her own home. ...
(Date:6/24/2016)... June 24, 2016  Arkis BioSciences, a leading ... and more durable cerebrospinal fluid treatments, today announced ... Series-A funding is led by Innova Memphis, followed ... other private investors.  Arkis, new financing will accelerate ... the market release of its in-licensed Endexo® technology. ...
Breaking Medicine Technology: