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A Mediterranean Approach to Flavorful Living
Date:9/2/2009

the lifestyle's food groups and recommendations. Herbs and spices were incorporated in the most recent redesign of the pyramid. Visit www.spicesforhealth.com for more recipes, tips and information about the Super Spices.

About McCormick

With an extensive network of researchers, trend experts, chefs, home economists, food technologists, and sensory analysts, McCormick & Company, Inc. keeps its finger on the pulse of flavor. McCormick was founded in 1889 in Baltimore, Maryland. Today it is a global leader in the sale of spices, herbs and seasonings. McCormick sources high quality ingredients from far-reaching destinations to bring a world of flavors to consumers.

About Oldways

Oldways is an internationally-respected non-profit, changing the way people eat through practical and positive programs grounded in science, traditions, and delicious foods and drinks. It is best known for developing consumer-friendly health-promotion tools, including the well-known Mediterranean Diet Pyramid.

Oldways also creates and organizes a wide variety of other educational activities, conferences and materials about healthy eating, drinking, lifestyle and the traditional pleasures of the table. Its educational programs are for consumers, scientists, the food industry, health professionals, chefs, journalists and policy makers.

(1) Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods - 2007, Nutrient Data Laboratory USDA, November 2007, www.ars.usda.gov/nutrientdata/ORAC.


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