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A Bouquet of Health! 5 Super Flowers to Explore in 2013
Date:1/22/2013

ly, rosehip has been recently recognized in studies that show it has a beneficial effect on osteoarthritis, as well as for simply sore or stiff joints.

Chamomile (German chamomile or manzanilla) - Europeans have long touted the benefits of soothing chamomile tea, especially for colds and for relieving stress and muscular cramps, including menstrual cramps. Recent studies support these claims, so go ahead and enjoy a large cup of chamomile tea in the evening, just like grandma said. (For a cold, add some honey and lemon juice.)

Lavender - It is widely accepted that the scent of lavender is calming, but this flower has many other benefits as well. Food grade dried lavender flower or a lavender-containing blend like 'herbs de Provence' may be added to food to add phyto-nutrients, and the same dried lavender sprinkled on Greek yogurt can help control bad bacteria in the gut. Lavender oil is an anti-inflammatory, so it can be used to reduce the itchiness of insect bites. A few drops of lavender extract mixed with olive oil may be massaged into the scalp and left for 15-30 minutes before shampooing, to reduce itchiness and control dandruff. And a brewed tea of lavender flowers is calming and soothing.

"Janzee also wants to remind people that not all flowers are edible, so please consult an expert before trying something new."

Janzee Inc. is the maker of Rosellica, a natural blood pressure supplement and other products based on traditional remedies that have been substantiated by scientifically-sound studies.

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