Navigation Links
7 Easy Tips for Healthy Aging
Date:8/18/2009

otivated. Be sure to get medical clearance before starting any program.

5.   Pray. Research suggests that those who pray every day have a greater sense of well-being. Cultivate your spiritual life in prayer and meditation.

6.   Eat Balanced Meals. Eat at least 3 balanced meals throughout the day without skipping a meal. Eat slower and enjoy your food.    

7.   Take a Nap. Rest rejuvenates the body. Take a 20 minute nap if you feel like you need it, and don't feel guilty about it.

ACTS Retirement-Life Communities has a mission of serving the emotional, physical and spiritual needs of seniors. The ACTS philosophy of wellness is holistic in nature and emphasizes nutrition, education, socialization and activity to maintain health and improve quality of life. ACTS retirement campuses are in six states and offer a full continuum of services for nearly 8,000 older adults.

CONTACT: Colleen Wilson, 561-445-1023 or Michael Smith 215-661-8330

###

Read the full story at http://www.prweb.com/releases/Healthy_Aging/ACTS/prweb2764914.htm.


'/>"/>
Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Page: 1 2

Related medicine news :

1. Penn study finds pro-death proteins required to regulate healthy immune function
2. UCLA researchers identify markers that may predict diabetes in still-healthy people
3. Air pollution linked to cardiovascular risk indices in healthy young adults
4. Top Tips to Enjoy Healthy Latin Food Without Losing the Taste (Recipe)
5. Finicky Felines Award Four Stars to New Wellness(R) Healthy Indulgence Everyday Entrees
6. Keeping Kids Healthy and Fit: The New York Kids Club Launches a Revolutionary New Fitness Program
7. LifeMasters Provides Tips for Maintaining a Healthy Blood Cholesterol Level
8. On September 7th Local Organizations Partner to Celebrate Healthy Steps
9. September is Healthy Aging Month
10. Children who learn heart healthy eating habits lower heart disease risk
11. FDA: Use the Nutrition Facts Label to Make Healthy Food Choices
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
7 Easy Tips for Healthy Aging 
(Date:5/4/2015)... 04, 2015 TROY Healthcare Solutions is ... Atlantic Regional User Group (RUG) Conference in Baltimore, MD ... Atlantic Regional User Group provides an opportunity for clients ... the exhibitor gallery. , In addition to sponsoring the ... Cerner North Atlantic RUG Conference. Attendees can stop by ...
(Date:5/4/2015)... The American Telemedicine Association (ATA) today released ... identify gaps in coverage and reimbursement, and physician practice ... Telemedicine Gaps Reports last September, many state regulating bodies ... impact healthcare delivery in their state,” said Jonathan Linkous, ... across the nation, ATA reevaluated the indicators for each ...
(Date:5/4/2015)... 2015 Baptist Medical Center Jacksonville ... Get With The Guidelines®-Stroke Gold Plus Quality Achievement ... The award recognizes the hospital’s commitment and success ... appropriate treatment according to nationally recognized, research-based guidelines ... receive the Gold Plus Quality Achievement Award, hospitals ...
(Date:5/4/2015)... (PRWEB) May 04, 2015 METTLER ... The Importance of Data Integrity in a GXP ... as guest presenter. This webinar will be presented ... GMT). , Data integrity is a critical component ... to regulatory agencies. However, in recent years an ...
(Date:5/4/2015)... 2015 Now in its seventh year, ... who have made outstanding contributions to the company, to ... in acute and post-acute care settings. The five award ... of the Year, Advanced Practice Clinician of the Year, ... the Year. Recipients are selected by IPC’s senior management ...
Breaking Medicine News(10 mins):Health News:TROY Healthcare to Exhibit at the Cerner North Atlantic Regional User Group Conference 2Health News:TROY Healthcare to Exhibit at the Cerner North Atlantic Regional User Group Conference 3Health News:American Telemedicine Association Delivers New State Report Cards on Telemedicine 2Health News:American Telemedicine Association Delivers New State Report Cards on Telemedicine 3Health News:Baptist Medical Center Jacksonville Receives Top Honor for Stroke Care 2Health News:Baptist Medical Center Jacksonville Receives Top Honor for Stroke Care 3Health News:Baptist Medical Center Jacksonville Receives Top Honor for Stroke Care 4Health News:METTLER TOLEDO Announces Live Webinar on the Importance of Data Integrity in a GXP Regulated Laboratory 2Health News:IPC Healthcare Announces Clinicians of the Year 2Health News:IPC Healthcare Announces Clinicians of the Year 3
... answer to treating painful arthritis could lie in an age ... scientists. Cardiff scientists have been examining ... the symptoms of the condition. "The ... arthritis and osteoarthritis is a long and difficult one," according ...
... HealthDay Reporter , MONDAY, June 20 (HealthDay News) -- ... to lower blood pressure requires multiple readings, new research ... a condition known as "white coat" hypertension, so readings ... the study,s lead author, Dr. Benjamin Powers, assistant professor ...
... DURHAM, N.C. Brain cancer patients who are able to ... Duke Cancer Institute report. The finding, published online Monday ... recent research that exercise improves how cancer patients feel during ... "This provides some initial evidence that we need to ...
... , This release is available in Spanish ... have a powerful effect on formation of strong, healthy bones, ... hold true for humans. Jin-Ran Chen and his ... U.S. Department of Agriculture (USDA) at the Arkansas Children,s Nutrition ...
... Birmingham, Ala. Often people diagnosed with cancer who don,t ... for specialized cancer care close to home. The University ... developed the UAB Cancer Care Network to bring leading-edge care ... to home while giving doctors and nurses access to leading ...
... study that increases the understanding of the link between ... Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center ... hormones, insulin and leptin, in utero changes the cellular ... appetite. Their study using fetal neural stem cells ...
Cached Medicine News:Health News:Single Reading Can't Gauge Blood Pressure Control: Study 2Health News:Single Reading Can't Gauge Blood Pressure Control: Study 3Health News:Exercise associated with longer survival after brain cancer diagnosis 2Health News:Blueberries help lab rats build strong bones 2Health News:UAB Comprehensive Cancer Center launches Cancer Care Network 2Health News:LA BioMed study increases understanding of link between low birth weights and obesity later in life 2
(Date:5/4/2015)... 4, 2015 Southfield Capital, a ... announced today that it completed a dividend ... specializes in the development and multi-channel deployment ... and biotechnology industries. Through the ... half of their invested capital and secured ...
(Date:5/4/2015)... 2015 PharmaEngine, Inc. (TWO:4162) today announced ... MACK ) with its sublicensing partner, Baxter ... that Baxter has submitted a marketing authorization application ... MM-398 (irinotecan liposome injection), also known as "nal-IRI," ... who have been previously treated with gemcitabine-based therapy. ...
(Date:5/4/2015)... 2015  By looking at the brain, scientists ... two very different conditions that can have very ... MD, PhD., a Denver -based ... study can help the medical community better ... for Post-Traumatic Stress Disorder (PTSD) and Traumatic Brain ...
Breaking Medicine Technology:Southfield Capital and BioPharm Communications Announce Dividend Recapitalization 2PharmaEngine Announces Filing by Baxter BioScience of Marketing Authorization Application of MM-398 (PEP02) to the European Medicines Agency for Post-Gemcitabine Metastatic Pancreatic Cancer Patients 2PharmaEngine Announces Filing by Baxter BioScience of Marketing Authorization Application of MM-398 (PEP02) to the European Medicines Agency for Post-Gemcitabine Metastatic Pancreatic Cancer Patients 3New Medical Research Shows Brain Imaging Can Now Help Doctors Differentiate Between PTSD and Traumatic Brain Injuries 2New Medical Research Shows Brain Imaging Can Now Help Doctors Differentiate Between PTSD and Traumatic Brain Injuries 3
... PORTLAND, Oregon, Nov. 8, 2010 A leading Internet ... There are ways to get affordable medicines without using ... LegitScript, a firm that monitors "rogue" Internet pharmacies and ... allowing Internet users who cannot afford their medicines ...
... 2010 Shrink Nanotechnologies, Inc. ("Shrink") (OTC Bulletin ... company developing products and licensing opportunities in the ... biotechnology research and development tools businesses, revealed working ... StemDisc450™, a high-yield, low cost, patent-pending cell culturing ...
Cached Medicine Technology:Need Help Affording Your Meds? LegitScript Adds Patient Assistance Feature 2Shrink Nanotechnologies Unveils Videos of StemDisc450 Prototype Growing Human Embryonic Stem Cells 2Shrink Nanotechnologies Unveils Videos of StemDisc450 Prototype Growing Human Embryonic Stem Cells 3Shrink Nanotechnologies Unveils Videos of StemDisc450 Prototype Growing Human Embryonic Stem Cells 4Shrink Nanotechnologies Unveils Videos of StemDisc450 Prototype Growing Human Embryonic Stem Cells 5
Pipetman P is a fully adjustable, air-displacement pipette with the selected volume shown on a digital indicator (volumeter). Eight models cover the full range of volumes from 0.2 L to 10 mL....
... the range from 2ul to 5000ul. Fills ... design prevents inadvertent volume change. Novel hand ... pipette is autoclavable at 121C(250F). To prevent ... Suitable for one-handed operation. Auto or Normal ...
... and value!, Comfortable feel and ... contoured handle , Finer control while ... action , Completely autoclavable for easy ... for recalibration , Easy-to-read precision micrometer ...
... adjustable, air-displacement pipette with a patented multifunctional ... of the Pipetman family, sharing many of ... We also added a number of features ... models cover the full range of volumes ...
Medicine Products: