Studies show that only 2 in 5 seek any assistance
MORAGA, Calif., Feb. 12 /PRNewswire/ -- Despite anxiety and stress being one of today's most common disorders, it is regularly under diagnosed by medical professionals, according to the Mental Health America organization, leaving more than 40 million people affected every year.
Most of us experience occasional feelings of anxiety -- muscle tension, headache, nausea, fatigue, or trembling -- before important events such as exams, public speaking, first dates, or during times of stress such as a divorce, job change or a change in residence. Studies conducted by the National Institute of Mental Health and the Mayo Clinic have shown that only 2 in 5 people seek any assistance.
However, many individuals are experiencing a more chronic form of
anxiety, which has been linked to depression, heart disease, autoimmune
disorders, and premature cell aging. New evidence suggests that negative
emotions can make people crave fatty, sugary comfort foods, which may lead
to obesity and insulin resistance.
There are safe and effective ways to deal with daily stress:
-- Take regular daily breaks to relax and clear your head.
-- Meditate, even for just a few minutes at a time.
-- Exercise daily.
-- Spend time with friends and enjoy family gatherings as often as
-- Try non-toxic, non-habit-forming medications to help cope with negative
Liddell Laboratories, an FDA-approved manufacturer, worked with doctors to design a complete line of fast-acting homeopathic remedies to combat 5 debilitating anxiety related emotions: Anxiety + Tension, Overwhelmed, Loneliness + Sadness, Anger and Postpartum Blues.
Barbara Powers, founder of Liddell Laboratories, says: "I would never
offer a product I wouldn't use myself or give to my family. The important
Letting Go remedies were developed due to my deep concern about the omin
|SOURCE Liddell Laboratories|
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