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4 Tips to Increase Insulin Sensitivity and Fat Loss published By Health News Wires
Date:10/22/2013

Boston, MA (PRWEB) October 22, 2013

A new article authored by noted Health and Fitness Expert Joel Marion detailing 4 important tips to boost insulin sensitivity and fat loss has been published by Health News Wires.

Boosting insulin sensitivity is a vital step to reduce insulin resistance, risk of diabetes, and chance of developing metabolic syndrome. Increasing the body’s level of insulin sensitivity is also a great way in increase weight loss and the body’s ability to burn fat.

After years of consuming a diet full of processed carbs and sugars, most people have grown quite insensitive to insulin, one of the most important hormones in our body; this can either be a huge asset to transformation goals, or a total fat-loss and health-derailing nightmare.

Insulin's function is to help the body keep blood sugar in check, clear it quickly from the bloodstream after a carbohydrate meal, and shuttle that blood sugar to muscle tissue for energy instead of into fat cells.

When insulin production is not occurring properly, insulin resistance can and often does lead to type II diabetes and an array of other health problems; including an increased risk for Alzheimer’s and other cognitive disorders, premature aging, heart disease, and even stroke. These health conditions all leads back to insulin sensitivity.

Fortunately, there are 4 somewhat odd, but extremely effective strategies to ultimately end the struggle with insulin resistance and carbohydrate intolerance once and for all, while also resulting in a thinner waist, flatter stomach, and a more defined body.

The complete 4 Tips to Increase Insulin Sensitivity and Fat Loss article is available at

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