Navigation Links
26 percent of sleepless children become overweight
Date:11/18/2008

Between the ages of six months and six years old, close to 90 percent of children have at least one sleep-related problem. Among the most common issues are night terrors, teeth-grinding and bed-wetting.

For the majority, it's simply a stage that passes. But at least 30 percent of children in this age group have difficulties sleeping six consecutive hours either because they can't fall into slumber or they can't stay asleep. While the effects of lack of sleep on learning are well documented, researchers at the Universit de Montral have found sleepless children can become overweight and hyperactive.

Jacques Montplaisir, a professor in the Department of Psychiatry and director of Sleep Disorders Center at Sacr-Coeur Hospital said that 26 percent of children that sleep fewer than 10 hours a night between two and half years and six years are overweight. The figure drops to 15 percent of those that sleep 10 hours and falls to 10 percent among those that sleep 11 hours.

The research team analyzed a sample of 1,138 children and found: 26 percent of kids who didn't sleep enough were overweight, 18.5 percent carried extra weight, while 7.4 percent were obese.

The relationship between sleep and weight could be explained by a change in the secretion of hormones that's brought on by lack of sleep. "When we sleep less, our stomach secretes more of the hormone that stimulates appetite," Montplaisir explains. "And we also produce less of the hormone whose function is to reduce the intake of food."

Naps don't compensate for nightly lack of sleep, Montplaisir pointed out. According to the same study, inadequate sleep could also lead to hyperactivity. Twenty-two percent of children who slept fewer than 10 hours at age two and a half suffered hyperactivity at six years old, which is twice the rate seen in those who slept 10 to 11 hours per night.

Is it possible that hyperactive children sleep less or that under-slept children become hyperactive? According to Montplaisir, the second scenario is correct. "In adults, inadequate sleep translates into sleepiness, but in children it creates excitement," he says.

Children were also given a cognitive performance test in which they had to copy a picture using blocks of two colours. Among the children who lacked sleep, 41 percent did poorly, whereas only 17 to 21 percent of children with 10 or 11 hours of sleep per night performed badly.

Problems experienced in childhood risk continuing into later years if nothing is done and Montplaisir suggests a new specialty in which sleep problems can be nipped in the bud.


'/>"/>

Contact: Sylvain-Jacques Desjardins
sylvain-jacques.desjardins@umontreal.ca
514-343-7593
University of Montreal
Source:Eurekalert

Related medicine news :

1. More Than Half of Consumers Going to Doctors Less Due to Rising Healthcare Costs, According to checkMD Survey : 38 Percent Lack Adequate Employer Healthcare Coverage
2. State Fund Files an 8.9 Percent Premium Increase for 2009
3. Over 50 percent of people with high blood pressure unaware they have condition
4. Radiopharmaceutical Cardiolite has 15 Percent More Market Share than Myoview for September 2008
5. For the First Time this Winter Consumers Have an Electronic Green Solution that Eliminates 99.97 Percent of Indoor Air Pollution
6. Volcano Reports 40 Percent Growth in Quarterly Revenues
7. Healthy bones program reduces hip fractures by 37 percent
8. PUR Water Filtration Systems Can Remove Pharmaceuticals Identified in U.S. Tap Water - More Than 99 Percent for PUR Faucet Filters and More Than 96 Percent for PUR Pitchers*
9. Professional Healthcare Ranked Among the Top 25 Percent of Home Health Care Providers in the Country for 2008
10. Growth Rate of U.S. Giving for Health Care Falls More Than 50 Percent in 2007 But Rises Almost Threefold in Canada, According to Association for Healthcare Philanthropys Annual Report on Giving
11. HireRight Named to Deloitte Technology Fast 50 for the Sixth Year in a Row : Attributes Customer Focus and Innovative Screening Solutions to its 230 Percent Revenue Growth
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/24/2016)... ... ... a crisis. Her son James, eight, was out of control. Prone to extreme mood shifts ... upset him, he couldn’t control his emotions,” remembers Marcy. “If there was a knife ... and say he was going to kill them. If we were driving on the ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda Cheng, an ... Dr. Cheng has extensive experience with all areas of orthodontics, including robotic Suresmile ... orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It can ...
(Date:6/24/2016)... ... June 24, 2016 , ... People across the U.S. are ... Code Talker Award, an essay contest in which patients and their families pay tribute ... presented at the 2016 National Society of Genetic Counselors (NSGC) Annual Education Conference (AEC) ...
(Date:6/24/2016)... ... 24, 2016 , ... Puradigm® & Innovative Solutions today announced ... and processing operations at its production facility, and opened its first two dispensaries ... manufacturer of a complete system of proactive air and surface purification solutions for ...
(Date:6/24/2016)... Washington, D.C. (PRWEB) , ... June 24, 2016 , ... ... Pro-Am Heroes Golf Classic Tournament held on June 20th at the Woodmont Country ... local charity, Luke’s Wings, an organization dedicated to helping service members that have been ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Research and Markets has announced ... Type (Organic Chemical (Sugar, Petrochemical, Glycerin), Inorganic Chemical), Functionality ... - Global Forecast to 2021" report to their ... global pharmaceutical excipients market is projected to reach USD ... in the forecast period 2016 to 2021. ...
(Date:6/23/2016)... 23, 2016 Capricor Therapeutics, ... a biotechnology company focused on the discovery, development ... patient enrollment in its ongoing randomized HOPE-Duchenne clinical ... 50% of its 24-patient target. Capricor expects the ... quarter of 2016, and to report top line ...
(Date:6/23/2016)... Ill. and INDIANAPOLIS , ... students receiving a Lilly Diabetes Tomorrow,s Leaders Scholarship is ... 2016 scholarship winners, announced today online at www.diabetesscholars.org ... let type 1 diabetes stand in the way of ... has supported the Foundation,s scholarship program since 2012, and ...
Breaking Medicine Technology: