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20 Super Foods For An Upset Stomach Are Available - Healthreviewcenter
Date:11/4/2013

Seattle, Wa (PRWEB) November 04, 2013

The article on the site Healthreviewcenter.com includes 2 main parts. In the article, the writer introduces 20 foods for an upset stomach. These foods are available in any healthy food store, so people can find them easily. In the first part, the writer gives people 10 healthy and delicious foods. At the beginning of the section, the writer indicates that ginger is a natural ingredient that helps people calm an icky stomach effectively. People will also find out that they should drink coconut water frequently to digest foods easier. Coconut water includes natural sugar that provides people with a lot of calories and electrolytes. People should also eat broth and soup regularly because they can be digested easily. Moreover, the writer indicates that people should eat applesauce because this food provides a lot of calories.

In the second section of the writing, people will discover 10 healthy foods that they should consume regularly. First, people should eat banana every day because this food is rich in potassium – an important substance for preventing diarrhea and vomiting. The writer also encourages people to eat healthy desserts before eating a heavy meal. Besides, the writer indicates that backed apples are good for people who have sensitive stomach. Apples are not only rich in insoluble fiber, but they are also high in pectin and other healthy enzymes. These healthy substanc
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