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10 Things to do This Summer!
Date:6/10/2009

LONDON, June 10 /PRNewswire/ -- As the summer hols loom, and a warm one is predicted realbuzz.com has come up with a variety of healthy active ideas to keep the whole family entertained over the summer months. Our realbuzz.com top 10 healthy family activities include:

1. Swimming is always a sure-fire hit with children. With a huge push across the country to get the population more active and leading a healthier lifestyle, some councils have even dropped entrance costs for swimmers under 16 heading to their local pool. An hour swimming can burn up to 300 calories and gives the whole body a workout and not to mention the fun element. http://www.realbuzz.com/swimming

2. Cycling: there are so many cycle routes now available through beautiful parks and cycle friendly paths, across towns and cities that the whole family can explore. Get out and about and burn off calories whilst seeing the sites, perfect to use the realbuzz.com route planner to plan those route as well http://www.realbuzz.com/cycling http://www.realbuzz.com/mapyourpassion/

3. Activity holidays: Trying out new and different sports is a great sharing experience for family members. New water sports, like kite surfing or treks across a famous terrain all add a different dimension to an active holiday. http://www.realbuzz.com/water-sports

4. Walking; most teenagers will balk at going for a family walk, but generally getting the family together and going for a healthy walk to a place of interest, is a great exercise for family fitness, and will cost nothing. If you are looking for new and interesting routes in your area then check out realbuzz.com's route planner, we've got o
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SOURCE realbuzz.com
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