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10 Natural Foods to Avoid for Diabetics - Healthreviewcenter

Seattle, WA (PRWEB) October 25, 2013

The article on the website contains 2 parts, offering 10 foods to avoid for diabetics. These foods are really toxic for people who are suffering from diabetes, so people should never eat them. In the first part, instead of providing people with some healthy foods to eat, the writer releases 5 foods that can harm diabetics. Firstly, diabetics need to know that they should never eat raisins. Although eating this food or other dried fruits is better than cookies or snacking, but it still increase the blood sugar level. The next food that diabetics should avoid is fruit juice. While almost fruits are healthy, fiber-rich carbohydrate ingredients that people should consume, fruit juice should not be welcomed to diabetics. Next, the article shows that people should not eat French fries. French fries, doughnuts, and potato chips are the really bad for diabetics because these foods are made with carb-starchy, heavy ingredients that can increase blood glucose levels. Finally, pancakes with syrup and candy are also the foods that diabetics should keep far away from their reach.

In the second part of the writing, people will discover that they should choose whole grains instead of white bread for meals. White rice, white bread, white pasta, and anything which is made from white flour can increase the blood sugar levels fast. If people want to get an entire and effective diet plan for diabetes, they should never consume snack cakes and pastries. These foods will raise people’s cholesterol and also increase their risk of heart diseases and dangerous diabetes types. In addition, to get rid of diabetes, people should avoid whole milk. The saturated fats in dairy products can cause many negative side effects, such as promoting inflammation and increasing bad cholesterol. One more thing, pretzels and bacon are also the two foods that are totally not good for diabetics because they contain a lot of sugar and unhealthy fats.

Marie from the site says that: “This writing is an exact solution for me and people who wish to learn how to cure diabetes effectively and naturally. For those people who are suffering from the terrible diabetes problem, all of the foods that the writer releases should be totally avoided. This article does not encourage people to use drugs, pills, or medication, so people should feel secure about it. As a result, people who want to live a healthy life without diabetes should read this article to know clearly what foods to avoid. I personally believe that this entire writing will work for all people in this planet.”

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