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10 Natural Foods to Avoid for Diabetics - Healthreviewcenter
Date:10/25/2013

Seattle, WA (PRWEB) October 25, 2013

The article on the website Healthreviewcenter.com contains 2 parts, offering 10 foods to avoid for diabetics. These foods are really toxic for people who are suffering from diabetes, so people should never eat them. In the first part, instead of providing people with some healthy foods to eat, the writer releases 5 foods that can harm diabetics. Firstly, diabetics need to know that they should never eat raisins. Although eating this food or other dried fruits is better than cookies or snacking, but it still increase the blood sugar level. The next food that diabetics should avoid is fruit juice. While almost fruits are healthy, fiber-rich carbohydrate ingredients that people should consume, fruit juice should not be welcomed to diabetics. Next, the article shows that people should not eat French fries. French fries, doughnuts, and potato chips are the really bad for diabetics because these foods are made with carb-starchy, heavy ingredients that can increase blood glucose levels. Finally, pancakes with syrup and candy are also the foods that diabetics should keep far away from their reach.

In the second part of the writing, people will discover that they should choose whole grains instead of white bread for meals. White rice, white bread, white pasta, and anything which is made from white flour can increase the blood sugar levels fast. If people want to get an entire and effective

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