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10 Great Ways for Teens to Stay Fit - from One Teen to Another
Date:1/15/2008

re, choose your favorite

boxer, or create yourself and get out those gloves. Your friends had

better watch out, because you'll have so much energy. It's crazy!

Pretend you are really into the fight and be totally energetic. See how

your body can perform as you keep running up on the levels, pretty soon

you'll be a pro.

10. No doubt about it ... going to a concert is my favorite way to work

out! I'm talking about the concerts you can dance your heart out to

and sing along with until you've lost your voice. My personal favorite

is seeing the Jonas Brothers. They are such great performers. You

won't sit down, you are guaranteed to dance and sing the entire night.

They are incredible and I literally dance for hours. Find your

favorite band and do the same, sing your heart out. Dance until you

can't dance anymore, and I guarantee it'll be the best workout you've

had! Available Topic Expert(s): For information on the listed expert(s), click appropriate link. Natasha Darras http://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=69897


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SOURCE Natasha Darras
Copyright©2008 PR Newswire.
All rights reserved

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