Navigation Links
“Heart Healthy Foods,” a New Article on Healthreviewcenter.com, Teaches People Nutrition Tips for Heart Health - Health Review Center
Date:12/26/2013

Seattle, WA (PRWEB) December 26, 2013

The new “Heart Healthy Foods” article penned by My Nguyen on Healthreviewcenter.com delivers nutrition tips on how to improve heart health naturally and quickly. This writing is specifically designed for those people who want to protect their cardiovascular system without using any kind of drugs or medications. Firstly, this article uncovers to learners some healthy foods to lower the risk of heart disease, such as yogurt, turmeric, raisins, asparagus, and cinnamon. “There really is an abundance of fruits and vegetables in many shapes, colors, sizes that are beneficial for your heart. You could definitely decrease your risk of developing cardiovascular disease by eating heart-healthy foods every day," says Walter Willett, MD, chair of nutrition at Harvard School of Public Health. The author indicates that raisins can defeat the growth of a type of bacteria that could cause inflammation and gum disease. People should also consume oatmeal because it contains Omega-3 fatty acids, magnesium, potassium, folate, niacin, and soluble fiber that are good for the human heart. Secondly, this writing recommends readers that they should eat less saturated and trans fat, which are found in fatty meats, fried foods, cakes and cookies. Next, this report encourages people to consume red wine in order to keep blood vessels flexible and decrease the risk of unwanted clotting. Moreover, in this article, people will get to know easy ways to bring their cholesterol down naturally and tips to control blood sugar levels efficiently.

Lastly, the article takes people step-by-step through an interesting process of exploring how to make use of whole grains to reduce the risk for heart attack and strokes dramatically. The fiber in whole grains can help blind cholesterol and keep it from being absorbed in the gut. In other words, this report also covers many other good foods for a healthy heart, including salmon, dark chocolate, tomatoes, apples, berries, bananas, and pomegranates. After the “Heart Healthy Foods” writing was released, a large number of people all over the world can prevent heart diseases effectively and promote their physical and mental health naturally.

Phillip Ades from the website Healthreviewcenter.com comments that: “The 'Heart Healthy Foods' report is actually informative and helpful for people at all ages. Additionally, the tips this article introduces are easy-to-follow for most readers no matter how their current health is. Therefore, I believe that these tips will be useful for everyone.”

Everyone who wants to read the full “Heart Healthy Foods” article could visit the website: http://healthreviewcenter.com/health/list-of-heart-healthy-foods/.

______________
About the website: Healthreviewcenter.com is the website formed by Tony Nguyen. This website introduces to visitors programs, ways, methods and e-books about fitness and health. Visitors could send their comments to Tony Nguyen on digital products via email.

Read the full story at http://www.prweb.com/releases/heart/healthy-foods/prweb11448117.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Acid Reflux Treatment
2. How “Heartburn No More” Helps People Treat Acid Reflux – V-kool
3. Heart Disease Treatment
4. “Heart Health Made Easy” Instructs People How To Eliminate Heart Diseases Naturally And Safely - Health Review
5. How To Stop Heartburn Fast
6. “Heartburn No More” Teaches People How To Eliminate Their Chest Pain And Burning Sensation –Vkoolelite
7. Social ties have mixed impact on encouraging healthy behaviors in low-income areas
8. Life expectancy and healthy life years in the European Union, 2008-2010
9. Healthy Lifestyle Choices Could Cut Cancer Rates: Report
10. Healthy Behaviors Extend Life After Cancer, Experts Say
11. Healthy Weight Loss May Also Cut Your Cancer Risk
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... Park, KS (PRWEB) , ... June 27, 2016 , ... ... in retailers of Eyeglasses . , Millions of individuals in the United States ... eyeglasses have become a way to both correct vision and make a fashion statement. ...
(Date:6/26/2016)... ... June 26, 2016 , ... Pixel Film Studios Released ProSlice Levels, ... editors can give their videos a whole new perspective by using the title ... Pixel Film Studios. , ProSlice Levels contains over 30 Different presets to choose ...
(Date:6/26/2016)... (PRWEB) , ... June 26, 2016 , ... ... fertility once they have been diagnosed with endometriosis. These women need a treatment ... also require a comprehensive approach that can help for preservation of fertility and ...
(Date:6/25/2016)... ... ... closing of Bruton Memorial Library on June 21 due to a possible lice infestation, as ... of head lice: the parasite’s ability to live away from a human host, and to ... one in the event that lice have simply gotten out of control. , As lice ...
(Date:6/25/2016)... Beach, CA (PRWEB) , ... June 25, 2016 , ... ... UCLA with Magna Cum Laude and his M.D from the David Geffen School of ... Diego and returned to Los Angeles to complete his fellowship in hematology/oncology at the ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... DUBLIN , June 23, 2016 ... the "Surgical Procedure Volumes: Global Analysis (United States, ... Australia, Canada)" report to their offering. ... an essential tool for healthcare business planners, provides surgical ... looks at surgery trends with an in-depth analysis of ...
(Date:6/23/2016)... YORK , June 23, 2016 ... waters, but it continues to present great opportunities to ... companies for today: Intrexon Corp. (NYSE: XON ... Arena Pharmaceuticals Inc. (NASDAQ: ARNA ), and ... more about these stocks and receive your complimentary trade ...
(Date:6/23/2016)... DIEGO , June 23, 2016 ... programs that address medical conditions resulting from a ... it has appointed Greg Doyle as ... of Leading BioSciences, executive management team and board ... and chief financial officer. He will provide continued ...
Breaking Medicine Technology: