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‘Get Your Lean On’ Gives Readers New Approach to Weight Loss

GREENVILLE, Wis. (PRWEB) May 10, 2013

In his practical new guidebook, “Get Your Lean On: A Simple, Sensible yet Scientific Weight Loss Solution” (published by Balboa Press), author and nutrition expert Tony Bednarowski presents a results-oriented plan for achieving weight loss and better health through whole food nutrition.

Written in simple, sensible language, “Get Your Lean On” maps out the road to a healthy lifestyle. Bednarowski focuses on maximizing healthy weight loss while lowering fat levels and arms readers with the tools for not only reaching their desired weight, but also achieving optimal health.

“Throughout the process, you’ll start to feel better, think more clearly, and perform at your optimum levels,” Bednarowski writes, “not to mention drop unhealthy pounds that prevent you from looking your best.

With an emphasis on whole food nutrition as an essential component of any successful weight-loss plan, “Get Your Lean On” presents the truth about processed food, the diet industry and offers practical, honest solutions.

Get Your Lean On
By Tony Bednarowski
Hardcover | 6 x 9 in | 332 pages | ISBN 9781452570051
Softcover | 6 x 9 in | 332 pages | ISBN 9781452570037
E-Book | 332 pages | ISBN 9781452570044
Available at Amazon and Barnes & Noble

About the Author
Tony Bednarowski is a certified nutrition expert, master trainer and wellness coach and consultant whose focus is on better health through whole food nutrition, weight loss, chronic disease prevention and sport performance enhancement. He has more than 30 years of experience in the health and wellness industry. More information is available at, or

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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