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Losing Weight, Keeping It Off Can Be Two Different Worlds
Date:7/11/2011

the American Heart Association, said the study offered useful information but didn't determine which behaviors will benefit individual people.

More information

The National Institute of Diabetes and Digestive and Kidney Diseases has a wealth of information on weight control.

SOURCES: Beth Kitchin, M.S. R.D., assistant professor, nutrition sciences, University of Alabama at Birmingham; Alice H. Lichtenstein, D.Sc., director, Cardiovascular Nutrition Lab, and professor of nutrition, USDA Human Nutrition Research Center, Tufts University, Boston, and vice chair, nutrition committee, American Heart Association; July 5, 2011, online American Journal of Preventive Medicine


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