Navigation Links
Higher Vitamin D Intake Could Cut Cancer Risk
Date:2/28/2011

SUNDAY, Feb. 27 (HealthDay News) -- A new study says it takes far more vitamin D than initially thought to dramatically cut the risk of several major diseases, including breast cancer.

"We found that daily intakes of vitamin D by adults in the range of 4,000-8,000 IU are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases -- breast cancer, colon cancer, multiple sclerosis and type 1 diabetes," study co-author Dr. Cedric Garland, a professor of family and preventive medicine at the University of California at San Diego, said in a university news release.

Garland admitted that he was surprised that the levels required were so much higher than the 400 IU a day needed to vanquish rickets in the 20th century.

Vitamin D supplements often come in pills or capsules containing 1,000 or 2,000 international units. But 4,000 to 8,000 IU a day is still much lower than the range considered safe by the National Academy of Science's Institute of Medicine, the researchers noted.

The study -- which also involved the Creighton University School of Medicine in Omaha -- was based on a survey of several thousand people who took supplements ranging from 1,000 to 10,000 IU per day. The volunteers also underwent blood tests to determine the levels of vitamin D metabolites circulating in their blood.

Some studies suggest that only 10 percent of people in the United States have the appropriate level of the vitamin D-related form in their blood to prevent disease linked to a deficiency of the vitamin. These people tend to work outdoors, where their vitamin D levels are boosted through sun exposure.

Last year, a National Academy of Sciences Institute of Medicine (IOM) committee announced that 4,000 IU a day of vitamin D appears safe for adults and kids aged 9 and up.

The IOM's recommended minimum daily level is 600 IU, however, and the Institute noted there were preliminary signals that there might be some harms associated with consuming high levels of vitamin D daily, even at amounts under the recommended upper safe limit.

Garland and his colleagues suggested that 4,000 IU a day is a safe level.

"Now that the results of this study are in, it will become common for almost every adult to take 4000 IU/day," Garland predicted in the news release. "This is comfortably under the 10,000 IU/day that the IOM Committee Report considers as the lower limit of risk, and the benefits are substantial."

The findings appear in the journal Anticancer Research.

More information

Visit the National Library of Medicine for more about vitamin D.

-- Randy Dotinga

SOURCE: University of California at San Diego, press release, Feb. 22, 2011


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Elderly drivers have higher crash rates in non problematic environments than other drivers
2. The Association for Gerontology in Higher Education honors new officers, awardees
3. Higher vitamin D intake needed to reduce cancer risk
4. People With Bowel Disease at Higher Risk of Blood Clot in Lungs, Legs
5. Higher volume reduces false positives in screening mammography
6. Higher levels of social activity decrease the risk of developing disability in old age
7. Method of DNA repair linked to higher likelihood of genetic mutation
8. In-Hospital Blood Sugar Levels Should Be Higher: Report
9. Could Hair Loss at 20 Signal Higher Prostate Cancer Risk?
10. Higher Levels of Blood Protein Linked to Lower Respiratory Risks
11. Birth Defect Risk Slightly Higher for Kids of Male Cancer Survivors
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
 Higher Vitamin D Intake Could Cut Cancer Risk
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... Apple ... care services, staged a mock evacuation of the facility as part of a disaster ... Fire Department, Echo Hose EMS and Shelton City Emergency Manager, as well as the ...
(Date:10/13/2017)... ... October 13, 2017 , ... Ellevate Network, the leading network for professional women, ... towards gender equality at their inaugural Summit in New York City in June. The ... social audience of over 3 million. To watch the Mobilize Women video, click ...
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... ... will be giving viewers the lowdown on sciatica in a new episode of ... that focuses on current events and innovation and investigates each subject in-depth with ...
(Date:10/13/2017)... ... October 13, 2017 , ... “America On The Brink”: the ... “America On The Brink” is the creation of published author, William Nowers. Captain ... As a WWII veteran, he spent thirty years in the Navy. Following his ...
(Date:10/12/2017)... ... , ... Planet Fitness, one of the largest and fastest growing franchisors and ... flagship location in Covington, LA at 401 N. U.S. Highway 190, in January of ... Depot in the Holiday Square shopping center. Its location allows it to serve both ...
Breaking Medicine News(10 mins):
(Date:9/12/2017)... Sept. 12, 2017   EcoVadis , the leading platform for environmental, ... first annual edition of its Global CSR Risk and Performance Index. The ... EcoVadis, based on Scorecard Ratings that analyzed nearly 800,000 data points across ... ... ...
(Date:9/12/2017)... FRANCISCO , Sept. 12, 2017  ValGenesis ... Management Solutions (VLMS), is pleased to announce the ... a member of its Board of Directors and ... ValGenesis VLMS enables life science companies to manage ... the use of paper in this process. Furthermore, ...
(Date:9/9/2017)... Sept. 8, 2017 Dealmed Medical Supplies, ... of medical equipment, supplies, drugs, vaccines, and specialty medical ... into an agreement to acquire Vantage Medical Supplies, a ... Holtsville, New York . ... new and emerging medical practices, will operate under the ...
Breaking Medicine Technology: