Navigation Links
"Star Jump" Bodyweight Exercise Video Released by Bodyweight Torch
Date:2/12/2013

Atlanta, GA (PRWEB) February 12, 2013

Fitness experts are encouraging more and more people to use bodyweight exercises at home for times when they can’t make it to gym sessions or bootcamps. Bodyweight workout programs have grown in popularity in the last few years due to the convenience of working out at home and they are popular for people who travel often. According to Mike Whitfield, the creator of a fun and challenging workout program called “Bodyweight Torch, bodyweight workout programs don’t have to be boring, either. In fact, Whitfield released a unique bodyweight conditioning exercise for his subscribers called the “Star Jump” exercise that is challenging and effective.

“The Star Jump is a fun and challenging advanced bodyweight conditioning exercise that utilizes your own body and doesn’t require any equipment. It’s a great way to get quality exercise for anyone that can’t make it to a gym or might be on the road. Bodyweight exercise routines are perfect for those that travel often and using the unique exercise like the Star Jump is just one of the many tools that people have to improve their conditioning and of course, even lose weight. Since it is a very challenging and advanced bodyweight conditioning exercise, I released a video demonstration for my subscribers so that they perform one of the best bodyweight exercises available with good technique. It certainly will increase your heart rate, but at the same time, it means anyone can get an amazing sweat going without stepping foot on a treadmill. This is perfect for a hotel room workout and of course, a great way to work out at home. There are other fun bodyweight exercises inside the Bodyweight Torch program as well proving that bodyweight exercise workouts don’t have to be boring”, said Whitfield.

You can download the 4-week bodyweight metabolic workouts with unique bodyweight exercises like the Star Jump at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-cardio/star-jumps/prweb10410223.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
3. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
4. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
5. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
6. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
7. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
8. Exercise and attitude may be thermostat for hot flashes
9. Women Less Apt Than Men to Get Recommended Daily Exercise
10. Exercise improves quality of life during breast cancer treatment
11. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/6/2016)... Knoxville, Tenn. (PRWEB) , ... May 06, 2016 , ... The joy associated with Mother’s ... for their lives in neonatal intensive care units (NICUs) across the country. For the first ... are joining together to honor these women who spend their Mother’s Day beside a crib ...
(Date:5/6/2016)... , ... May 06, 2016 , ... US Sports Camps ... rugby camp held at Oregon State University this summer. Employing world-class rugby figures, including ... of all skill levels with training on key fundamentals, match play, fitness and more. ...
(Date:5/6/2016)... ... 06, 2016 , ... Bluvault ( Bluvault Inc. ) today ... global clients of Coupa ( Coupa Software ) and other Cloud software, powered ... key component in the suite of innovative implementation services offered by Bluvault. , ...
(Date:5/6/2016)... PA (PRWEB) , ... May 06, 2016 , ... ... does to reduce fat areas around the body, is the most popular ... survey results just released make perfect sense to cosmetic surgeon Dr. Richard Buckley, ...
(Date:5/6/2016)... ... May 06, 2016 , ... Online HR/benefits platforms offer a range ... game for traditional brokers and health plans. “ The Rapid Emergence of Online Benefits ... Atlantic Information Services, Inc. (AIS), will offer an accurate picture of online benefits today, ...
Breaking Medicine News(10 mins):
(Date:5/3/2016)... , May 3, 2016 BioNovus Innovations ... Institute for Advancing Medical Innovation (IAMI) today announced ... drugs, diagnostics and medical devices. An ... with rights to license, develop and commercialize medical ... "This partnership represents a significant advance ...
(Date:5/3/2016)... acquired a major investment from Sino-German High-Tech Fund to further expand product development, strengthen its disease modeling capabilities and ... ... ... ... ...
(Date:5/3/2016)... -- ACME Markets, Delaware County ... Delaware County Councilman Dave White announced today ... ACME pharmacies across Delaware County ... (CDC), naloxone has saved 26,463 lives nationwide over the past 20 ... County were authorized to administer naloxone to overdose victims, ...
Breaking Medicine Technology: