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"Miracle" Tapping Technique EFT Found to Help Stress, Anxiety, Depression, Trauma and Pain in Reduced Timescales. Workshops Now Offered
Date:6/26/2010

the “Tapping Technique” in his work to help people in the fields of stress, weight loss and phobias, and it has been deployed in Rwanda and Kosovo to great effect treating Post-Traumatic Stress Disorder (PTSD).

It all started back in the 1980’s when clinical psychologist Roger Callahan was working with a lady with a very severe water phobia. She worked with various therapists for 6 years with negligible improvement. One day Roger noticed that she felt the anxiety in her stomach and suggested she tap gently under her eye – the location of the start of the stomach acupuncture meridian. She did this and the whole phobia disappeared in a matter of minutes. It was a revelation and lead to the development of a new treatment called Thought Field Therapy (TFT). This, in turn, lead to a whole set of spin-off techniques, all of which used this technique of “Tapping” to release negative emotional states in time scales that were unheard of. EFT (Emotional Freedom Techniques) was one of those, that was particularly easy to learn – even for children.

Hertfordshire-based therapist Peter Donn first came across this technique back in 2003 when he was working as a software developer. He had been the creative mind behind a software product, and his managers were looking to buy the product from the company and create a new start-up – without including him. He says: “I felt so angry, so much injustice. And for two days it didn’t go away. A friend told me about EFT and I had a session the next day. The anger and all the other negative feelings completely dissolved. It was such a relief. Despite my calmness I still knew what they were doing was unreasonable, and I took appropriate action. However, more than that I had discovered an extraordinary technique which had such a rapid effect on emotional states. It was a eureka moment and I knew I wanted to share it with others”.

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"Miracle" Tapping Technique EFT Found to Help Stress, Anxiety, Depression, Trauma and Pain in Reduced Timescales. Workshops Now Offered
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