Navigation Links
"14 Mental Health Boosting Tips," A New Article on V-kool.com, Teaches People how to Improve Mental Health Naturally
Date:12/14/2013

Seattle, Wa (PRWEB) December 14, 2013

The new “14 mental health boosting tips” article on the website Vkool.com delivers helpful ways on how to improve mental health and strengthen physical health within a short period of time. This report is really ideal for those people who want to balance their mood and eliminate negative thoughts rapidly without using any kind of supplements and medications. Firstly, in this article, the author recommends people to do simple exercises, such as biking and walking to reduce stress fast. “Exercise will increase the production of the feel-good chemical endorphins. These endorphins will interact with the receptors in your brain that decrease your perception of pain. Besides, endorphins also trigger a positive feeling in the body,” says Valerie N. Stratton, PhD, and Annette H. Zalanowski, of Penn State University, Altoona. Secondly, people will discover some mood boosters, including fresh air, well-balanced meals, a smile, and music. In addition, the writer encourages people to drink plenty of water because it can stabilize their mental well-being naturally. People should join in social activities regularly to improve their communication skills and broaden their relationships fast. "Start acting as if you were happier. Begin with tolerably small steps and do the things that happy people often do: Get out of the house, meet friends, and engage with your faith community," says David Myers, PhD, a psychology professor at Hope College and author of The Pursuit of Happiness.

Lastly, the writing takes people step-by-step through an interesting process of discovering how to transform their boring life into to a life filled with passion and excitement. Furthermore, the article reveals to learners quick steps to find out their natural talents, and methods to fulfill their life purpose. In other words, this report gives people techniques to relieve stress and depression easily. After this report was launched, a large number of people can boost their mental health, in particular, and their overall health, in general.

Lien Nguyen from the site Vkool.com says that: “This is actually an informative post that supplies readers with detailed strategies on how to find happiness fast. Moreover, the steps this article delivers are simple-to-follow for most people regardless of their age, their emotional health, and their gender. Thus, I personally believe that these steps will be useful for everyone.”

If people want to get detailed information from the full“14 mental health boosting tips” article, they should visit the website: http://vkool.com/14-solutions-on-how-to-improve-mental-health/

_____________
About the author: Van Tran is the editor of the website Vkool.com. This site provides people with tips to boost mental state and tricks to develop brain functions naturally. People could send their feedback to Van Tran on any digital products via email.

Read the full story at http://www.prweb.com/releases/how-to/improve-mental-health/prweb11421134.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Asbestos Troubles Binghamton Schools, Florida Asbestos Testing Company AGC Environmental Reveals a Method to Avoid Such Incident
2. Give an Hour Provides Mental Health Services, at No Cost, to Members of the Military and Veterans of Iraq and Afghanistan Regardless of Discharge Status
3. Civilians trained by American mental health professionals bring healing to traumatized victims of Libyas civil war, Baylor study finds
4. Project6 Design Launches Responsive Website Design and Development for California Environmental Nonprofit
5. Sandy Hook Anniversary Revives Concern About Violence Committed by Mentally Ill
6. All-Natural Pond and Aquarium Solutions Now Available at Effective Environmental Services
7. Susquehanna Health Behavioral Health Professional Addresses Mental Health Parity
8. Researchers identify fundamental differences between human cancers and genetically engineered mouse models of cancer
9. HM Insurance Group Selects Array Health for Its Online Marketplace for Supplemental Insurance Products
10. The NAPW Announces Lisa E. Harris, Ph.D., Director/Program Coordinator, Project Hope at Mental Health Association of Nassau County, as VIP Woman of the Year
11. UltimateGolfAdvantage.com Announce Interview with Pro Golf Coach Lee Crombleholme on the Importance of the Mental Game and Henrik Stenson’s World Tour Championship Win
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... ... The American Board of Family Medicine's (ABFM) Board of Directors has selected Warren ... James C. Puffer upon his retirement. Dr. Newton will serve in the position of ... end of 2018. Upon assuming the role of President and CEO on January 1, ...
(Date:10/13/2017)... ... October 13, 2017 , ... Lori R. Somekh, founder ... of ElderCounsel, a national organization of elder law and special needs planning attorneys. “Membership ... rules. It also provides a forum to network with elder law attorneys nationwide,” said ...
(Date:10/13/2017)... ... , ... Ellevate Network, the leading network for professional women, brought together some ... at their inaugural Summit in New York City in June. The event was livestreamed ... over 3 million. To watch the Mobilize Women video, click here . ...
(Date:10/13/2017)... , ... October 13, 2017 , ... ... and Agile Software Development, has been awarded a contract by the Center for ... Agreement (BPA) aims to accelerate the enterprise use of Agile methodologies in a ...
(Date:10/12/2017)... ... 12, 2017 , ... CitiDent and San Francisco dentists, Dr. ... Oventus O2Vent technology. As many as 18 million Americans are estimated to suffer ... Oral appliances can offer significant relief to about 75 percent of people with ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... 2, 2017 The Rebound mobile app is poised ... reverse the tide of prescription drug addiction. The app empowers ... intake and stepping down their dosage in a safe, controlled ... December 2017; the first 100,000 people to sign up will ... http://www.rebound-solution.com/ ...
(Date:9/27/2017)... Sept. 27, 2017  DarioHealth Corp. (NASDAQ: DRIO), a leading global digital ... its MyDario product is expected to appear on The Dr. Oz Show ... Oz Show airs in your area: http://www.doctoroz.com/page/where-watch-dr-oz-show ... The nine-time Emmy award-winning, The Dr. Oz Show kicked off ... The segment features ...
(Date:9/22/2017)... -- As the latest Obamacare repeal effort moves is debated, ... and Lindsey Graham (R-SC) medical device market ... is in an odd place.  The industry wants repeal ... on medical device sales passed along with the Affordable ... visits and hospital customers with the funding to invest ...
Breaking Medicine Technology: