Migraines

The study was designed to look at the use of acupuncture as an option for GPs prescribing treatment for migraines and tension-type headaches.
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Migraines are classified as either "with aura" or "without aura." An aura is agroup of neurological symptoms, usually vision disturbances, that serve as warning sign.
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Migraines are a chronic disorder, but they're often undiagnosed and untreated. If you experience signs and symptoms of migraine, track and record your attacks and how you treated them.
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Migraines are painful, sometimes debilitating headaches often accompanied by nausea, vomiting, and sensitivity to light, noise, and smell.
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Migraines are disabling headaches that most likely stem from problems with the nerves and blood vessels in the head. Migraine headaches typically last from 4-72 hours. They may occur as often as several times a week to only once a year.
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Migraines tend to run in families. They affect women 3 times more often than men. They often occur during, or right before, a woman's menstrual period.
What are the symptoms?
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Migraines are classified as either "with aura" or "without aura". An aura is a warning symptom. Most migraine patients do not have auras.
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Migraines can disappear for years and then reappear. They usually decrease after middle age.
Over 50% of those with migraines report that one or both parents also had the problem.
TREATMENT" ...
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What about migraines?
Migraine headaches vary from very intense and disabling to mild. Migraines tend to be throbbing, usually one-sided headaches, which often are aggravated by sunlight and are frequently accompanied by nausea.
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To help prevent migraines:
Keep a record of what you ate before each headache. Avoid foods, such as chocolate, cheese, and red wine, that seem to cause an attack. Don't skip or delay meals. Try to keep your life as free of stress as possible.
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One is feverfew (Tanacetum parthenium), an herb related to the daisy that is traditionally used in England to prevent migraines. Published studies indicate that feverfew can reduce the frequency and intensity of migraines.
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Migraines, which can be dull or severe, typically produce a throbbing, pounding or pulsating type of pain. They are usually worse on one side of the head, and last six to 48 hours.
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His first book, "The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches,"(Houghton Mifflin) was published in July 2000.
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In the UK there are about four million people who suffer migraines. Migraine is two to three times more common in women than men and can run in families.
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An amazing variety of stimuli can trigger vomiting, from migraines to kidney stones. Sometimes, just seeing someone else vomit will start you vomiting, in your body's effort to protect you from possible exposure to the same danger.
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This type of amnesia has no consistently identifiable cause, but researchers have suggested that migraines or transient ischemic attacks may be the trigger.
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This is why regular meditation can help to control and reduce bouts of migraines. But there is a bit of a 'down side'.
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