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Natural Acne Remedy, Probiotic Action Sheds Industry Insight on the Connection between Dairy and Acne
Date:8/1/2013

Miami, FL (PRWEB) August 01, 2013

Recent studies from the United Kingdom’s University of Hull recently released information surrounding the connection between acne breakouts and high glycemic index foods. The study showed that of the foods that were more likely to increase one’s blood sugar might also be relating to one’s acne breakouts. Natural acne remedy, Probiotic Action shares industry insight on why high glycemic foods like dairy may be what causes acne.

Although the relationship between food and acne varies from one individual to the next, science agrees that the food we ingest may be leading to produce the body chemicals that contribute to acne. Insulin levels, and hormone levels which are affected by food have been known to help create a breeding ground for the bacteria known as P.acnes which is the main culprit of breakouts. As for the direct relationship between dairy and acne, Probiotic Action suggests, (as does the University study) that although some dairy products contain good probiotics which help fight acne, the way dairy breaks down may be causing more breakouts than preventing it.

“Balancing a diet that has a low glycemic index which also helps promote the balance of good and bad bacteria may not be as simple as it seems,” says Probiotic Action spokesman Fernando Perez. “Eating the right foods that keep one’s body chemistry in harmony without contributing to acne breakouts is a conversation one should have with a licensed nutritionist. For those who are looking to test an all natural acne treatment while they review thei
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