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Honey Bee Beekeeping Class at North Island College’s Courtenay Campus
Date:4/5/2013

minerals and antioxidants than light colored honey and one of the most well known dark colored honeys is buckwheat honey. Raw buckwheat honey contains a higher amount of minerals and an antioxidant called polyphenol, which gives it its dark color. The health benefits of buckwheat honey are many and well known.

If you are planning to buy honey for its health-benefits, it must be raw honey. Heating honey (pasteurization) destroys the all of the pollen, enzymes, propolis, vitamins, amino acids, antioxidants, minerals, and aromatics. Honey that has been heated and filtered is called commercial, regular or liquid honey. The rawest honey available is comb honey which is sections of the hexagonal-shaped beeswax cells of the honeycomb that contain raw honey that have been cut from the wooden frames of a beehive.

Using raw honey is a long-term investment strategy for optimal health and personal care; the dividends are overall mental, physical and spiritual well being. Like a blue chip stock, raw honey should be included in any health conscious consumer’s immune system boosting portfolio and the return on investment of substituting honey for refined sugar in the human diet is incalculable.

Pure honey is kosher since kosher honey must be 100% honey with no additives or dilutions and to get the best price when buying large quantities of honey, look for a company that sells bulk or wholesale honey.

Organic honey from the United States is a myth because the country is too developed and uses too many agricultural
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