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Confidence in memory performance helps older adults remember

le have problems with memory performance, though they typically chalk it up to distraction or other external factors. In contrast, older adults are more likely to judge their forgetfulness an inevitable fact of aging or even a warning sign of Alzheimer's disease, leading to anxiety and despair.

Those who don't use adaptive strategies for remembering often have the expectation that there is nothing they can do to improve memory. The study's results suggest that interventions that target conceptions of control over memory could be effective for improving strategy use and enhancing memory in middle and later adulthood.


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Source:Brandeis University


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