Navigation Links
Young adults need to make more time for healthy meals
Date:1/6/2009

January 6, 2009, St. Louis, MO As adolescents mature into young adults, increasing time constraints due to school or work can begin to impact eating habits in a negative way. In a study published in the January 2009 issue of the Journal of the American Dietetic Association, researchers observed that while young adults enjoy and value time spent eating with others, 35% of males and 42% of females reported lacking time to sit down and eat a meal. They further noted that "eating on the run" was related to higher consumption of unhealthy items like fast foods and lower consumption of many healthful foods.

By surveying 1687 young adults between 18 and 25, who had previously participated in the Project EAT (Eating Among Teens) study while in high school, investigators from the School of Public Health, University of Minnesota assessed both eating behaviors and dietary balance. In particular, the participants were asked whether they enjoyed eating with friends or family in social settings, whether eating regular meals was important and whether they felt they had to eat on the run due to time pressures. Regarding dietary balance, they were asked about their past year intake of fruit, vegetables, dark-green and orange vegetables, whole grains and soft drinks, as well as their consumption of fast food in the past week.

The results suggest that perceived time constraints may be a common barrier to sitting down for meals. Social eating was associated with greater intake of several healthful foods (e.g., vegetables) and with higher intakes of calcium and fiber among males. In contrast, "eating on the run" was associated with higher intakes of soft drinks, fast food and fat, and with lower intake of several healthful foods among females.

Writing in the article, Nicole I. Larson states, "The findings of this study suggest there is a need to address the influence of perceived time constraints on the eating and meal behaviors of early young adults...Having few shared meals and frequently 'eating on the run' were associated with poorer dietary intake...As most young adults indicated they enjoy and value time that is spent eating with others, it may be beneficial for health promotion strategies targeting young adults to address the management and reduction of individual time barriers to having regular, shared meals."


'/>"/>

Contact: Lynelle Korte
jadamedia@elsevier.com
314-453-4841
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Old and young brains rely on different systems to remember emotional content
2. Elsevier announces winners of 3rd Annual Scopus Young Indian Scientist Award
3. Old flies can become young moms
4. 12 outstanding young scientists named as EMBO Young Investigators
5. Research shows that time invested in practicing pays off for young musicians
6. Study: urban black bears live fast, die young
7. Researchers discover that growing up too fast may mean dying young in honey bees
8. Generation innovation: Young UC San Diego bioengineer to use NIH grant to fuel tissue engineering
9. Sweets make young horses harder to train in Montana State study
10. UC Berkeley virologist named Keck Distinguished Young Scholar
11. W.M. Keck Foundation announces 2008 class of Distinguished Young Scholars in Medical Research
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/30/2017)... 30, 2017 Trends, opportunities and forecast in ... by technology (fingerprint, AFIS, iris recognition, facial recognition, hand ... by end use industry (government and law enforcement, commercial ... banking, and others), and by region ( North ... Asia Pacific , and the Rest of ...
(Date:3/28/2017)... India , March 28, 2017 ... IP, Biometrics), Hardware (Camera, Monitors, Servers, Storage Devices), Software ... Vertical, and Region - Global Forecast to 2022", published ... Billion in 2016 and is projected to reach USD ... between 2017 and 2022. The base year considered for ...
(Date:3/24/2017)... , March 24, 2017 The Controller General of ... Mr. Abdulla Algeen have received the prestigious international IAIR Award ... Continue Reading ... ... and Deputy Controller Abdulla Algeen (small picture on the right) have received ...
Breaking Biology News(10 mins):
(Date:10/11/2017)... , ... October 11, 2017 , ... ... gene in its endogenous context, enabling overexpression experiments and avoiding the use of ... small RNA guides is transformative for performing systematic gain-of-function studies. , This ...
(Date:10/11/2017)... ... October 11, 2017 , ... ComplianceOnline’s Medical Device Summit is ... and 8th June 2018 in San Francisco, CA. The Summit brings together current and ... distinguished CEOs, board directors and government officials from around the world to address key ...
(Date:10/11/2017)... , Oct. 11, 2017  VMS BioMarketing, a leading provider ... nationwide oncology Clinical Nurse Educator (CNE) network, which will launch ... for communication among health care professionals to enhance the patient ... office staff, and other health care professionals to help women ... cancer. ...
(Date:10/11/2017)... ... , ... Disappearing forests and increased emissions are the main causes of the ... Especially those living in larger cities are affected by air pollution related diseases. , ... pollution-affected countries globally - decided to take action. , “I knew I had to ...
Breaking Biology Technology: