Navigation Links
Young adults need to make more time for healthy meals
Date:1/6/2009

January 6, 2009, St. Louis, MO As adolescents mature into young adults, increasing time constraints due to school or work can begin to impact eating habits in a negative way. In a study published in the January 2009 issue of the Journal of the American Dietetic Association, researchers observed that while young adults enjoy and value time spent eating with others, 35% of males and 42% of females reported lacking time to sit down and eat a meal. They further noted that "eating on the run" was related to higher consumption of unhealthy items like fast foods and lower consumption of many healthful foods.

By surveying 1687 young adults between 18 and 25, who had previously participated in the Project EAT (Eating Among Teens) study while in high school, investigators from the School of Public Health, University of Minnesota assessed both eating behaviors and dietary balance. In particular, the participants were asked whether they enjoyed eating with friends or family in social settings, whether eating regular meals was important and whether they felt they had to eat on the run due to time pressures. Regarding dietary balance, they were asked about their past year intake of fruit, vegetables, dark-green and orange vegetables, whole grains and soft drinks, as well as their consumption of fast food in the past week.

The results suggest that perceived time constraints may be a common barrier to sitting down for meals. Social eating was associated with greater intake of several healthful foods (e.g., vegetables) and with higher intakes of calcium and fiber among males. In contrast, "eating on the run" was associated with higher intakes of soft drinks, fast food and fat, and with lower intake of several healthful foods among females.

Writing in the article, Nicole I. Larson states, "The findings of this study suggest there is a need to address the influence of perceived time constraints on the eating and meal behaviors of early young adults...Having few shared meals and frequently 'eating on the run' were associated with poorer dietary intake...As most young adults indicated they enjoy and value time that is spent eating with others, it may be beneficial for health promotion strategies targeting young adults to address the management and reduction of individual time barriers to having regular, shared meals."


'/>"/>

Contact: Lynelle Korte
jadamedia@elsevier.com
314-453-4841
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Old and young brains rely on different systems to remember emotional content
2. Elsevier announces winners of 3rd Annual Scopus Young Indian Scientist Award
3. Old flies can become young moms
4. 12 outstanding young scientists named as EMBO Young Investigators
5. Research shows that time invested in practicing pays off for young musicians
6. Study: urban black bears live fast, die young
7. Researchers discover that growing up too fast may mean dying young in honey bees
8. Generation innovation: Young UC San Diego bioengineer to use NIH grant to fuel tissue engineering
9. Sweets make young horses harder to train in Montana State study
10. UC Berkeley virologist named Keck Distinguished Young Scholar
11. W.M. Keck Foundation announces 2008 class of Distinguished Young Scholars in Medical Research
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/2/2016)... , Feb. 2, 2016 This ... the bioinformatic market by reviewing the recent advances ... tools that drive the field forward. Includes forecast ... Identify the challenges and opportunities that exist ... and software solution developers, as well as IT ...
(Date:2/1/2016)... 1, 2016 Rising sales of ... global touchfree intuitive gesture control market size ... sales of consumer electronics coupled with new technological advancements ... size through 2020   --> ... new technological advancements to drive global touchfree intuitive gesture ...
(Date:1/25/2016)... BELL, Pa. , Jan. 25, 2016   Unisys Corporation ... recognition system at John F. Kennedy (JFK) International Airport, ... Border Protection (CBP) identify imposters attempting to enter ... do not belong to them. pilot testing of ... out initially at three terminals at JFK during January 2016. ...
Breaking Biology News(10 mins):
(Date:2/4/2016)... CA (PRWEB) , ... February 04, 2016 , ... ... enterprise talent development and compliance training, today announced an interactive FDA compliance ... Playbook™. The RAPS (Regulatory Affairs Professional Society) accredited interactive course on Morf ...
(Date:2/4/2016)... ... February 04, 2016 , ... ... Club, takes place February 5-6 at the University’s student center, Kehr Union, ... such as workshops and competitions for ample networking, learning and collaborating opportunities. ...
(Date:2/4/2016)... 2016 --> --> ... is pleased to provide the following update on recent corporate ... the last 3 months we have significantly increased our cash ... $1,000,000. As a result, we have positioned ourselves to execute ... agreement and expect that development to continue on schedule. ...
(Date:2/4/2016)... ... February 04, 2016 , ... Franz Inc. ... Graph Database technology has been recognized As “ Best in Semantic Web Technology ... , “At Corporate America, it’s our priority to showcase prominent professionals who are ...
Breaking Biology Technology: