Navigation Links
Young adults need to make more time for healthy meals
Date:1/6/2009

January 6, 2009, St. Louis, MO As adolescents mature into young adults, increasing time constraints due to school or work can begin to impact eating habits in a negative way. In a study published in the January 2009 issue of the Journal of the American Dietetic Association, researchers observed that while young adults enjoy and value time spent eating with others, 35% of males and 42% of females reported lacking time to sit down and eat a meal. They further noted that "eating on the run" was related to higher consumption of unhealthy items like fast foods and lower consumption of many healthful foods.

By surveying 1687 young adults between 18 and 25, who had previously participated in the Project EAT (Eating Among Teens) study while in high school, investigators from the School of Public Health, University of Minnesota assessed both eating behaviors and dietary balance. In particular, the participants were asked whether they enjoyed eating with friends or family in social settings, whether eating regular meals was important and whether they felt they had to eat on the run due to time pressures. Regarding dietary balance, they were asked about their past year intake of fruit, vegetables, dark-green and orange vegetables, whole grains and soft drinks, as well as their consumption of fast food in the past week.

The results suggest that perceived time constraints may be a common barrier to sitting down for meals. Social eating was associated with greater intake of several healthful foods (e.g., vegetables) and with higher intakes of calcium and fiber among males. In contrast, "eating on the run" was associated with higher intakes of soft drinks, fast food and fat, and with lower intake of several healthful foods among females.

Writing in the article, Nicole I. Larson states, "The findings of this study suggest there is a need to address the influence of perceived time constraints on the eating and meal behaviors of early young adults...Having few shared meals and frequently 'eating on the run' were associated with poorer dietary intake...As most young adults indicated they enjoy and value time that is spent eating with others, it may be beneficial for health promotion strategies targeting young adults to address the management and reduction of individual time barriers to having regular, shared meals."


'/>"/>

Contact: Lynelle Korte
jadamedia@elsevier.com
314-453-4841
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Old and young brains rely on different systems to remember emotional content
2. Elsevier announces winners of 3rd Annual Scopus Young Indian Scientist Award
3. Old flies can become young moms
4. 12 outstanding young scientists named as EMBO Young Investigators
5. Research shows that time invested in practicing pays off for young musicians
6. Study: urban black bears live fast, die young
7. Researchers discover that growing up too fast may mean dying young in honey bees
8. Generation innovation: Young UC San Diego bioengineer to use NIH grant to fuel tissue engineering
9. Sweets make young horses harder to train in Montana State study
10. UC Berkeley virologist named Keck Distinguished Young Scholar
11. W.M. Keck Foundation announces 2008 class of Distinguished Young Scholars in Medical Research
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/20/2016)... 2016  VoiceIt is excited to announce its ... By working together, VoiceIt and VoicePass will ... VoicePass take slightly different approaches to voice biometrics, ... and usability. ... partnership. "This marketing and technology partnership ...
(Date:5/12/2016)... WearablesResearch.com , a brand of Troubadour ... from the Q1 wave of its quarterly wearables survey. ... receptivity to a program where they would receive discounts ... company. "We were surprised to see that ... LaColla , CEO of Troubadour Research, "primarily because there ...
(Date:5/3/2016)... Lithuania , May 3, 2016  Neurotechnology, ... released the MegaMatcher Automated Biometric Identification System ... of large-scale multi-biometric projects. MegaMatcher ABIS can process ... accuracy using any combination of fingerprint, face or ... MegaMatcher SDK and MegaMatcher Accelerator ...
Breaking Biology News(10 mins):
(Date:6/23/2016)... ... June 23, 2016 , ... In a new case report published ... how a patient who developed lymphedema after being treated for breast cancer benefitted from ... the paradigm for dealing with this debilitating, frequent side effect of cancer treatment. ...
(Date:6/23/2016)... Andrew D Zelenetz ... Published recently in Oncology ... touchONCOLOGY, Andrew D Zelenetz , discusses the ... is placing an increasing burden on healthcare systems ... With the patents on many biologics expiring, interest ...
(Date:6/23/2016)... Pleasant Prairie, WI (PRWEB) , ... June 23, ... ... sciences consultancy focused on quality, regulatory and technical consulting, provides a free ... webinar is presented on July 13, 2016 at 12pm CT at no charge. ...
(Date:6/23/2016)... , June 23, 2016 ... market research report to its pharmaceuticals section with ... product details and much more. Complete ... across 151 pages, profiling 15 companies and supported ... at http://www.reportsnreports.com/reports/601420-global-cell-culture-media-industry-2016-market-research-report.html . The ...
Breaking Biology Technology: