Navigation Links
White bread helps boost some of the gut's 'good' microbes
Date:6/11/2014

White-bread lovers take heart. Scientists are now reporting that this much-maligned food seems to encourage the growth of some of our most helpful inhabitants beneficial gut bacteria. In addition to this surprising find, their study in ACS' Journal of Agricultural and Food Chemistry also revealed that when looking at effects of food on our "microbiomes," considering the whole diet, not just individual ingredients, is critical.

Sonia Gonzlez and colleagues note that the bacteria in our guts, or our microbiome, play an important role in our health. When certain populations of bacteria drop, people become more prone to disease. One of the most effective ways to maintain a good balance of the microbes living in our guts is through our diets. To figure out what dietary ingredients promote helpful bacteria, several studies have looked at the effects of individual fibers and probiotics. But few researchers had investigated the role of polyphenols, which are common in much of what we consume spices, teas, fruits and vegetables or how polyphenols and fibers together help balance our gut microbes. Gonzlez's team wanted to fill that gap.

To do so, they asked 38 healthy adults questions about their diets and figured out which bacteria were present in the participants' stool samples. Their analysis revealed that pectin, a compound in citrus fruits, lowers the levels of some helpful bacteria. This is contrary to previous research on pectin alone. The researchers suggest that pectin interacts with other substances in oranges, leading to this unexpected effect. Their most novel finding, they said, was that white bread boosted Lactobacillus, a group of beneficial bacteria.


'/>"/>
Contact: Michael Bernstein
m_bernstein@acs.org
202-872-6042
American Chemical Society
Source:Eurekalert

Page: 1

Related biology news :

1. Whitefly confused by cacophony of smells
2. White House honors Clemson professor as Champion of Change for solar deployment
3. Environmental stewardship motivates latest White House Champions of Change
4. How our brain networks: Research reveals white matter scaffold of human brain
5. White silk wrappings key to female spiders heart
6. White House lauds ONR-funded researchers for early success
7. New study finds extreme longevity in white sharks
8. Radiocarbon dating suggests white sharks can live 70 years and longer
9. Genome scale view of great white shark uncovers unexpected and distinctive features
10. Defending food crops: Whitefly experimentation to prevent contamination of agriculture
11. Fungus that causes white-nose syndrome in bats proves hardy survivor
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/30/2017)... -- Trends, opportunities and forecast in this market to ... AFIS, iris recognition, facial recognition, hand geometry, vein recognition, ... industry (government and law enforcement, commercial and retail, health ... and by region ( North America , ... , and the Rest of the World) ...
(Date:3/27/2017)... , March 27, 2017  Catholic Health ... and Management Systems Society (HIMSS) Analytics for achieving ... Adoption Model sm . In addition, CHS previously ... U.S. hospitals using an electronic medical record (EMR). ... its high level of EMR usage in an ...
(Date:3/23/2017)... The report "Gesture Recognition and Touchless Sensing Market by Technology (Touch-based ... to 2022", published by MarketsandMarkets, the market is expected to be worth USD ... 2022. Continue Reading ... ... ...
Breaking Biology News(10 mins):
(Date:10/11/2017)... HILLS, Calif. , Oct. 11, 2017  SkylineDx today ... (ICR) and University of Leeds ... risk-stratify patients with multiple myeloma (MM), in a multi-centric Phase ... University of Leeds is the sponsor ... and ICR will perform the testing services to include high-risk ...
(Date:10/10/2017)... , ... October 10, 2017 ... ... cancer-focused pharmaceutical company advancing targeted antibody-drug conjugate (ADC) therapeutics, today confirmed licensing ... HPLN (Hybrid Polymerized Liposomal Nanoparticle), a technology developed in collaboration with Children’s ...
(Date:10/10/2017)... ... October 10, 2017 , ... ... process optimization firm for the life sciences and healthcare industries, announces a presentation ... San Francisco. , The presentation, “Automating GxP Validation for Agile Cloud Platforms,” will ...
(Date:10/9/2017)... ... October 09, 2017 , ... ... of medical marijuana products targeting the needs of consumers who are incorporating medical ... takes place in Phoenix, Arizona. , As operators of two successful Valley dispensaries, ...
Breaking Biology Technology: