Navigation Links
Unhealthy eating can make a bad mood worse

Taking part in unhealthy eating behaviors may cause women who are concerned about their diet and self-image to experience a worsening of their moods, according to Penn State researchers.

In a study, college-age women who were concerned about their eating behaviors reported that moods worsened after bouts of disordered eating, said Kristin Heron, research associate at the Survey Research Center.

"There was little in the way of mood changes right before the unhealthy eating behaviors," said Heron. "However, negative mood was significantly higher after these behaviors."

According to Heron, who worked with Joshua Smyth, professor of biobehavioral health, Stacey Scott, research associate in the Center for Healthy Aging, and Martin Sliwinski, professor of human development and family studies, people who experience disordered eating patterns may exhibit behaviors such as binge eating, loss of control over eating and food intake restriction.

The researchers, who present their findings today (March 15) at the American Psychosomatic Society conference in Miami, detected little change in the participants' moods prior to unhealthy eating. While negative mood was worse after disordered eating, a positive mood did not change either before or after any of the behaviors studied by the researchers.

The researchers gathered data from participants in real-life situations. The team gave handheld computers to 131 women who had high levels of unhealthy eating habits and concerns about their body shape and weight, but did not have eating disorders. Several times during the day, the devices would prompt the participants to answer questions about their mood and eating behaviors.

"What we know about mood and eating behaviors comes primarily from studies with eating disorder patients or from laboratory studies," said Heron. "We were interested in studying women in their everyday lives to see whether mood changed before or after they engaged in unhealthy eating and weight control behaviors."

Smyth said that the study could lead to better treatments for women experiencing eating problems.

"This study is unique because it evaluates moods and eating behaviors as they occur in people's daily lives, which can provide a more accurate picture of the relationship between emotions and eating," Smyth said. "The results from this study can help us to better understand the role mood may play in the development and maintenance of unhealthy eating, and weight-control behaviors, which could be useful for creating more effective treatment programs for people with eating and weight concerns."


Contact: Matt Swayne
Penn State

Related biology news :

1. Snack attack: Eating unhealthy snack foods may affect cancer risk in patients with Lynch syndrome
2. Poor mental health leads to unhealthy behaviors among low-income adults
3. 15-year study: When it comes to creating wetlands, Mother Nature is in charge
4. Strong scientific evidence that eating berries benefits the brain
5. Nanotherapy: Treating deadly brain tumors by delivering big radiation with tiny tools
6. Beating famine: Sustainable food security through land regeneration in a changing climate
7. New hope for treating Alzheimers Disease: A role for the FKBP52 protein
8. Discovery offers insight into treating viral stomach flu
9. Binge eating may lead to addiction-like behaviors
10. Ultrasound idea: Prototype NIST/CU bioreactor evaluates engineered tissue while creating it
11. A new candidate pathway for treating visceral obesity
Post Your Comments:
(Date:11/12/2015)... 11, 2015   Growing need for low-cost, ... has been paving the way for use of ... discrete analytes in clinical, agricultural, environmental, food and ... used in medical applications, however, their adoption is ... to continuous emphasis on improving product quality and ...
(Date:11/10/2015)... Nov. 10, 2015 About ... that helps to identify and verify the identity ... considered as the secure and accurate method of ... a particular individual because each individual,s signature is ... especially when dynamic signature of an individual is ...
(Date:11/4/2015)... --> --> ... Transparency Market Research "Home Security Solutions Market - Global Industry ... 2022", the global home security solutions market is expected to reach ... market is estimated to expand at a CAGR of ... Rising security needs among customers at homes, the emergence ...
Breaking Biology News(10 mins):
(Date:11/24/2015)... Inc., a worldwide provider of clinical research services headquartered in ... has set a new quarterly earnings record in Q3 of 2015.  ... Q3 of 2014 to Q3 of 2015.   ... the establishment of an Asia-Pacific office to ... and Mexico , with the establishment ...
(Date:11/24/2015)... Massachusetts , November 24, 2015 SHPG ... will participate in the Piper Jaffray 27 th Annual Healthcare ... Tuesday, December 1, 2015, at 8:30 a.m. EST (1:30 p.m. GMT). ... , Chief Financial Officer, will participate in the Piper Jaffray 27 ... , NY on Tuesday, December 1, 2015, at 8:30 a.m. ...
(Date:11/24/2015)... , Nov. 24, 2015  Twist Bioscience, ... that Emily Leproust, Ph.D., Twist Bioscience chief executive ... Healthcare Conference on December 1, 2015 at 3:10 ... in New York City. --> ... . Twist Bioscience is on Twitter. Sign ...
(Date:11/24/2015)... , Nov. 24, 2015 /CNW Telbec/ - ProMetic Life Sciences ... today that Mr. Pierre Laurin , President and Chief ... at the upcoming Piper Jaffray 27 th Annual Healthcare ... on December 1-2, 2015. st , at ... one-on-one meetings throughout the day. The presentation will be available ...
Breaking Biology Technology: