Navigation Links
Unhealthy eating can make a bad mood worse

Taking part in unhealthy eating behaviors may cause women who are concerned about their diet and self-image to experience a worsening of their moods, according to Penn State researchers.

In a study, college-age women who were concerned about their eating behaviors reported that moods worsened after bouts of disordered eating, said Kristin Heron, research associate at the Survey Research Center.

"There was little in the way of mood changes right before the unhealthy eating behaviors," said Heron. "However, negative mood was significantly higher after these behaviors."

According to Heron, who worked with Joshua Smyth, professor of biobehavioral health, Stacey Scott, research associate in the Center for Healthy Aging, and Martin Sliwinski, professor of human development and family studies, people who experience disordered eating patterns may exhibit behaviors such as binge eating, loss of control over eating and food intake restriction.

The researchers, who present their findings today (March 15) at the American Psychosomatic Society conference in Miami, detected little change in the participants' moods prior to unhealthy eating. While negative mood was worse after disordered eating, a positive mood did not change either before or after any of the behaviors studied by the researchers.

The researchers gathered data from participants in real-life situations. The team gave handheld computers to 131 women who had high levels of unhealthy eating habits and concerns about their body shape and weight, but did not have eating disorders. Several times during the day, the devices would prompt the participants to answer questions about their mood and eating behaviors.

"What we know about mood and eating behaviors comes primarily from studies with eating disorder patients or from laboratory studies," said Heron. "We were interested in studying women in their everyday lives to see whether mood changed before or after they engaged in unhealthy eating and weight control behaviors."

Smyth said that the study could lead to better treatments for women experiencing eating problems.

"This study is unique because it evaluates moods and eating behaviors as they occur in people's daily lives, which can provide a more accurate picture of the relationship between emotions and eating," Smyth said. "The results from this study can help us to better understand the role mood may play in the development and maintenance of unhealthy eating, and weight-control behaviors, which could be useful for creating more effective treatment programs for people with eating and weight concerns."


Contact: Matt Swayne
Penn State

Related biology news :

1. Snack attack: Eating unhealthy snack foods may affect cancer risk in patients with Lynch syndrome
2. Poor mental health leads to unhealthy behaviors among low-income adults
3. 15-year study: When it comes to creating wetlands, Mother Nature is in charge
4. Strong scientific evidence that eating berries benefits the brain
5. Nanotherapy: Treating deadly brain tumors by delivering big radiation with tiny tools
6. Beating famine: Sustainable food security through land regeneration in a changing climate
7. New hope for treating Alzheimers Disease: A role for the FKBP52 protein
8. Discovery offers insight into treating viral stomach flu
9. Binge eating may lead to addiction-like behaviors
10. Ultrasound idea: Prototype NIST/CU bioreactor evaluates engineered tissue while creating it
11. A new candidate pathway for treating visceral obesity
Post Your Comments:
(Date:6/2/2016)... YORK , June 2, 2016   The Weather ... is announcing Watson Ads, an industry-first capability in which consumers ... by being able to ask questions via voice or text ... Marketers have long sought ... the consumer, that can be personal, relevant and valuable; and ...
(Date:5/24/2016)... May 24, 2016 Ampronix facilitates superior patient care by providing unparalleled technology ... LCD display is the latest premium product recently added to the range of products ... ... ... 3d Imaging- LCD Medical Display- Ampronix News ...
(Date:5/12/2016)... 12, 2016 , a brand ... overview results from the Q1 wave of its quarterly ... was consumers, receptivity to a program where they would ... health insurance company. "We were surprised to ... Michael LaColla , CEO of Troubadour Research, "primarily ...
Breaking Biology News(10 mins):
(Date:6/23/2016)... ... , ... Supplyframe, the Industry Network for electronics hardware design ... Located in Pasadena, Calif., the Design Lab’s mission is to bring together inventors ... and brought to market. , The Design Lab is Supplyframe’s physical representation of ...
(Date:6/23/2016)... , June 23, 2016 Apellis Pharmaceuticals, ... 1 clinical trials of its complement C3 inhibitor, ... and multiple ascending dose studies designed to assess ... of subcutaneous injection in healthy adult volunteers. ... either as a single dose (ranging from 45 ...
(Date:6/23/2016)... 2016 On Wednesday, June 22, 2016, ... 0.22%; the Dow Jones Industrial Average edged 0.27% lower to ... down 0.17%. has initiated coverage on the following equities: ... (NASDAQ: NKTR ), Aralez Pharmaceuticals Inc. (NASDAQ: ... BIND ). Learn more about these stocks by accessing their ...
(Date:6/23/2016)... ... June 23, 2016 , ... Velocity Products, a division ... tuned and optimized exclusively for Okuma CNC machining centers at The International Manufacturing ... collaboration among several companies with expertise in toolholding, cutting tools, machining dynamics and ...
Breaking Biology Technology: