Navigation Links
UA explores promoting teen health via text message
Date:1/18/2013

Teenagers spend a lot of time texting, receiving an average of 3,417 texts a month, or 114 per day, according to the Nielsen consumer research group.

A new study from the University of Arizona looks at the feasibility of using text messaging to deliver educational information about nutrition and physical activity to teens.

The study, which appears in the January-February issue of the Journal of Nutrition Education and Behavior, looks at whether teenagers would be interested in receiving texts about health on their phones and how they would like those messages presented.

Conducted over a one-year period, the study of 177 adolescents, ages 12-18, found that most teens were open to receiving such texts, but the way in which they were worded made a big difference.

"Kids are texting all the time, so it's a communication they're very familiar with and it appeals to them," said Melanie Hingle, UA assistant research professor of nutritional sciences and lead author of the study. "But we realized very quickly once we got down to the actual development of the messages that we didn't know the first thing about what kind of tone or information kids would be interested in."

Researchers quickly learned and this may come as no surprise to those with teenagers at home that the teens didn't like to be told what to do. Therefore, phrases like "you should," "always" and "never" did not go over well, while softer words like "try" and "consider" were much better received. Likewise, texts introduced by the words "did you know" also generally were disliked, with teens saying the phrase made them immediately not want to know whatever came next.

Texts the teens liked best included those that specifically referenced their age group, such as, "American girls aged 12-19 years old drink an average of 650 cans of soda a year!" They also liked messages that were interactive, like fun quizzes; messages that were actionable, like simple recipes; and messages that included links to websites where they could learn more about a topic if desired.

The teens also appreciated the occasional fun fact not necessarily related to health some bit of trivia they could share with their friends, like the fact that carrots were originally purple or that ears of corn have an even number of rows.

And they didn't want to be inundated with texts no more than two a day.

Hingle, a registered dietitian, says she sees text messaging as a potentially valuable supplement to in-person nutrition education and fitness programs for teens.

"A lot of the previous interventions that have been developed in nutrition are very top-down, in that we're the experts and we're telling people what to do," Hingle said. "We didn't want to do that in these text messages, and we didn't think it was very effective, so we had kids at every step of the process working with us to help us to come up with topics and refine the voice and style."

Now that researchers know teens are open to receiving health information via text, it could pave the way for the development of future text message-based programs.

"When we started, we didn't even know if this was a good idea because phones are used to contact your friends and for social engagements, not about educational messages," said Mimi Nichter, UA professor of anthropology and co-author of the study.

"What we, as anthropologists, wanted to know about the culture of kids was: What does health mean to them, and given that, what do you offer them? What's palatable for them, not just for the mouth, but for their way of thinking?" said Nichter, who has for years studied body image, food intake and dieting among teens.

The texting study was part of a larger USDA-funded study at the UA exploring how mobile technology may be used to promote healthy lifestyles for teens. The interdisciplinary project, dubbed "Stealth Health," has united researchers across the UA campus in research and development projects related to mobile health applications.

Promoting health and physical activity during the teen years can be critical, with the risk for developing obesity increasing during adolescence, Hingle said.

"They're at the age right now that they start making decisions for themselves with regard to food and physical activity," she said. "Up until about middle school, parents are a lot more involved in making those decisions, so from a developmental standpoint, it's a good time to intervene."


'/>"/>
Contact: Melanie Hingle
hinglem@email.arizona.edu
520-621-3087
University of Arizona
Source:Eurekalert

Related biology news :

1. USDA explores using novel genetic labs for faster detection of E. coli
2. New clinical trial explores use of smartphone application for postpartum weight loss
3. Forest killer plant study explores rapid environmental change factors
4. Boston Healthcare Associates Roundtable Explores Challenges and Opportunities Surrounding the Value of Big Data within the Life Sciences
5. Whats in a surname? New study explores what the evolution of names reveals about China
6. New clinical trial explores novel noninvasive colon cancer screening test
7. Researchers develop guidebook for promoting healthy lifestyles among Hispanic populations
8. Health and law expert: NFL not alone in handling concussions as benign problems
9. Tree and human health may be linked
10. Childrens Hospital of Philadelphia receives federal grant to improve health care decision-making
11. Foods identified as whole grain not always healthy
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:11/14/2016)...  xG Technology, Inc. ("xG" or the "Company") (Nasdaq: ... for use in challenging operating environments, announced its results ... will hold a conference call to discuss these results ... (details below). Key Recent Accomplishments ... agreement to acquire Vislink Communication Systems. The purchase is ...
(Date:6/22/2016)... June 22, 2016   Acuant , ... verification solutions, has partnered with RightCrowd ® ... for Visitor Management, Self-Service Kiosks and Continuous ... that add functional enhancements to existing physical ... and venues with an automated ID verification ...
(Date:6/16/2016)... 2016 The global ... reach USD 1.83 billion by 2024, according to ... Technological proliferation and increasing demand in commercial buildings, ... drive the market growth.      (Logo: ... development of advanced multimodal techniques for biometric authentication ...
Breaking Biology News(10 mins):
(Date:12/8/2016)... ... December 08, 2016 , ... ... business of innovation is taking over sports. On Thursday, December 15th a panel ... technology is disrupting the playing field at a Smart Talk session. Smart Talk ...
(Date:12/8/2016)... ... December 08, 2016 , ... The ability ... optogenetics — is key to exciting advances in the study and mapping of ... projected via free-space optics stimulates small, transparent organisms and excites neurons within superficial ...
(Date:12/8/2016)... ... December 08, 2016 , ... KBioBox llc announced today the ... KbioBox developed a sophisticated “3 click” gene dditing off target analysis program and ... website, https://www.kbiobox.com/ and powered by the company’s proprietary BioEngine. Scientists, ...
(Date:12/8/2016)... N.J. , Dec. 8, 2016 Soligenix, ... biopharmaceutical company focused on developing and commercializing products to ... need, announced today that it will be hosting an ... am ET on the origins of innate defense regulators ... a review of oral mucositis and the recently announced ...
Breaking Biology Technology: