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The sunlight solution for better health
Date:3/20/2009

becoming a darker place. In areas of high pollution, particles in the air absorb or deflect the sun's rays, keeping them from reaching the surface of the Earth. Those rays that do reach us have been decreasing in radiation strength. The environmental affect of solar dimming on plant life, animals, and humans is a growing area of research.

THE SUNLIGHT SOLUTION provides information for people to begin incorporating the sun and its vitamin D into a healthy lifestyle. Carlson includes ways for individuals to measure their ideal level of sun exposure. She explains on a cellular level how the body creates its own vitamin D from UV light and the multiple ways it is used. The digestive process of absorbing and activating vitamin D from foods and supplements is also discussed.

Part history, part prescription, and part environmental warning, THE SUNLIGHT SOLUTION is an essential look at our vital relationship with the sun.


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Contact: Lynn Pasquale
publicity@prometheusbooks.com
800-853-7545
Prometheus Books
Source:Eurekalert  

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