Navigation Links
The sunlight solution for better health
Date:3/20/2009

wake up call. Now, alarm clocks determine the start of our days without any regard for daylight or nighttime darkness.

Dr. Michael F. Holick, of the Boston University School of Medicine says, "The reader will be enlightened by the historical perspective and how our sunphobic attitudes have resulted in this insidious vitamin D deficiency."

The production of Vitamin D from sun exposure is crucial to maintaining the body's calcium levels and is an important factor for building and repairing bones. Vitamin D is also necessary for regulating insulin, cell growth, and the immune system. Carlson explains the growing body of research that challenges government and health industry warnings against the dangers of sunlight by detailing the new benefits of Vitamin D and sun exposure scientists and researchers continue to find. An increased intake of vitamin D may help in preventing heart disease, obesity, and even cancers. There is also evidence of the sun's beneficial effects on psychological disorders such as seasonal depression or difficulty sleeping. Carlson explains why vitamin D from supplements and nutrition sources is simply not enough to fulfill our health needs.

The public has been repeatedly warned about the potential dangers of tanning and UV rays. The heavy and mandatory sunscreen use that's been promoted in recent years has affected how much beneficial sun exposure people receive when they are outdoors. Carlson discusses common misconceptions about the benefits of sunscreen and sun-avoidance. She argues for a more balanced approach to sun exposure, maintaining that although the risk of skin cancers should not be ignored, excessive avoidance of the sun can be just as risky to our health, if not more so.

Now more than ever we need to be concerned with the quality and quantity of sun exposure that we can get. Because of pollutants and changing weather patterns, fewer of the sun's rays are reaching us. The world is literally
'/>"/>

Contact: Lynn Pasquale
publicity@prometheusbooks.com
800-853-7545
Prometheus Books
Source:Eurekalert  

Page: 1 2 3

Related biology news :

1. Turning sunlight into liquid fuels
2. Molecular cubes in the sunlight
3. Project focuses on production of hydrogen from bacteria and sunlight
4. Research project aims to control sunlight, extend growing season and conserve energy
5. CRG buys Genomatix Next Generation Sequencing analysis solution
6. Biofuels can provide viable, sustainable solution to reducing petroleum dependence
7. WWF seeks innovative solutions to bycatch through worldwide competition
8. Researchers examine developing hearts in chickens to find solutions for human heart abnormalities
9. BIO-key(R) Mobile Data and Messaging Solutions Link Nebraska Law Enforcement Agencies
10. FCSO Selects Burgess as Exclusive Pricing Solution for New Medicare Contract
11. The Finnish Population Register Centre to Deploy Entrust EAC ePassport CA Solution
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
The sunlight solution for better health
(Date:4/22/2014)... There are all sorts of signaling strategies in nature. ... tails; satin bowbirds build specialized stick structures, called bowers, ... European bitterling males show off bright nuptial coloration during ... to communicate with others. , ... profound fitness implications for individuals that are either signaling ...
(Date:4/22/2014)... must be aware of the broad patent landscape and ... a new paper from Rice University,s Baker Institute for ... the journal Regenerative Medicine , the paper is ... in the case Association for Molecular Pathology (AMP) v. ... court case and rulings garnered discussion in the public ...
(Date:4/22/2014)... have presented Beaumont Health System with prestigious, competitive ... both athletic and nonathletic injuries. , The ... $40,000 grant to fund stem cell-based research that ... a ruptured knee anterior cruciate ligament, or ACL. ... anterior cruciate ligament injury is the over-stretching or ...
Breaking Biology News(10 mins):Best practices in communication for the animal world 2Best practices in communication for the animal world 3New patenting guidelines are needed for biotechnology 2New patenting guidelines are needed for biotechnology 3Beaumont awarded grants to study sports-related injury treatment, improve recovery 2
... Patients with symptomatic moderate asthma who were treated ... antibody, experienced significantly fewer disease exacerbations than individuals ... the first issue for October 2006 of the ... published by the American Thoracic Society. , Trevor ...
... harnessing of 'T-rays' - electromagnetic terahertz waves - which ... varied as biological cell abnormalities and explosives has been announced. ... in Spain have said they have found a way to ... Their findings are set out in a letter published in ...
... theories regarding consciousness, emotion and quality of life ... (ALS, also known as 'Lou Gerhig's disease') are ... interaction. ALS is a progressive disease that destroys ... latest issue of Psychophysiology. The article reviews the ...
Cached Biology News:Monoclonal antibody reduces exacerbations in asthmatics 2T-ray breakthrough could make detecting disease far easier 2Computer with brain connections changing quality of life of paralyzed 2
(Date:1/15/2014)... A study has been launched to test whether ... could help to tackle the problem of obesity.  This unique ... surgery based in Stowmarket) and academics at University Campus Suffolk ... technology, which is inspired by equipment used to collect data ...
(Date:1/15/2014)... The Microcompetition with Foreign DNA theory explains how latent ... viruses is the Epstein Barr Virus (EBV), and one of ... a chronic inflammatory disease that destroys the body’s joints. As ... have high concentrations of EBV DNA in their bodies (1). ...
(Date:1/15/2014)... Freeslate, Inc ., the leading provider ... Limited, one of India’s top five pharmaceutical companies, has ... for high throughput solid form screening. , ... wide range of quality, affordable generic and branded formulations ...
(Date:1/14/2014)... Date: Friday, April 11, 2014 , Time: 6 p.m. ... Road, Warrington, Pa. , Details: The Hepatitis B ... a cure for hepatitis B and improving the quality of ... Ball on Friday, April 11 at Warrington Country Club in ...
Breaking Biology Technology:Formula 1 Technology Tackles Obesity in Unique Healthcare Partnership 2Formula 1 Technology Tackles Obesity in Unique Healthcare Partnership 3Formula 1 Technology Tackles Obesity in Unique Healthcare Partnership 4Study: Rheumatoid Arthritis (RA) Patients Have EBV; The CBCD Says this is Consistent with Microcompetition 2Study: Rheumatoid Arthritis (RA) Patients Have EBV; The CBCD Says this is Consistent with Microcompetition 3Lupin Selects Freeslate’s CM Protégé PharmD System to Accelerate Polymorph Screening for Drug Development 2Lupin Selects Freeslate’s CM Protégé PharmD System to Accelerate Polymorph Screening for Drug Development 3Hepatitis B Foundation to Host Annual Crystal Ball Gala 2
... STOCKHOLM, September 4 Karolinska Development (publ),today ... has,concluded an extensive clinical study of its candidate drug, ... labor during childbirth.,The promising results of the Phase II ... Karolinska Development,s business strategy. , ...
... BioSpecifics Technologies Corp. (Nasdaq: BSTC ), a ... that BioSpecifics, President, Tom Wegman, will present at the upcoming ... 10, 2009, at 12:05pm ET at the New York Palace ... A live webcast of the presentation can be accessed ...
... , , , , SAN ... the Company will present at the following investor conferences: , , ... 2:45 p.m. Eastern Time (ET) on September 9. , Thomas ... , The 2009 Morgan Stanley Global Healthcare Unplugged Conference in ...
Cached Biology Technology:Karolinska Development Portfolio Company Completes Successful Phase II Clinical Trial 2Karolinska Development Portfolio Company Completes Successful Phase II Clinical Trial 3Gen-Probe to Webcast Four Upcoming Investor Presentations 2
Glutamate Receptor 5/1a...
Mouse monoclonal [3G8] to MDMA ( Abpromise for all tested applications)....
Fluorescein isothiocyanate (FITC) mouse anti-human IFN-alpha2 50 ug...
Dog polyclonal to Porcine Pancreatic Islets of Langerhans Cells ( Abpromise for all tested applications). Antigen: Tissue / cell preparation (Pig): Sonicated crude membrane fraction of porcine p...
Biology Products: